Oats & Ancient Grain Cereal

A typical serving 0.75 cup (28 grams) of Oats & Ancient Grain Cereal contains approximately 110 calories.

You can check the exact calorie content by logging Oats & Ancient Grain Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Oats & Ancient Grain Cereal depends on the ingredients and preparation method. On average, one serving 0.75 cup (28 grams) of Oats & Ancient Grain Cereal contains approximately 2 grams of fat.

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The protein content in Oats & Ancient Grain Cereal depends on the ingredients exists in it. On average, 0.75 cup (28 grams) of Oats & Ancient Grain Cereal contains approximately 3 grams of protein.

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On average, 0.75 cup (28 grams) contains about 5 grams of sugar.

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The amount of carbohydrates (carbs) in Oats & Ancient Grain Cereal depends on its serving size and preparation. On average, 0.75 cup (28 grams) contains about 22 grams of carbohydrates.

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Oats & Ancient Grain Cereal contains approximately 2 grams of fiber in 0.75 cup (28 grams).

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Vitamins in Oats & Ancient Grain Cereal:

• Vitamin A:Oats & Ancient Grain Cereal has 500 IU of Vitamin A.
• Vitamin C:Oats & Ancient Grain Cereal has 6 mg of Vitamin C.

Oats & Ancient Grain Cereal contains following minerals:

• Oats & Ancient Grain Cereal has 130mg of Calcium.
• Oats & Ancient Grain Cereal has 105mg of Sodium, Na.
• Oats & Ancient Grain Cereal has 8.1mg of Iron.

Oats & Ancient Grain Cereal does not contain any caffeine.

Oats & Ancient Grain Cereal does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats & Ancient Grain Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Oats & Ancient Grain Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats & Ancient Grain Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Oats & Ancient Grain Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Oats & Ancient Grain Cereal and adds it to your daily hydration log. Simply log Oats & Ancient Grain Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Oats & Ancient Grain Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Oats & Ancient Grain Cereal data can be accessed offline in the Nutribit app anytime anywhere!