Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken
Smart Ones
31.22
% from protein46.83
% from carbs46.83
% from fatNutrition Facts
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Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken Nutrients FAQs
Nutrients
- Vitamin A:Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken has 500 IU of Vitamin A.
- Vitamin C:Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken has 2.4 mg of Vitamin C.
- Vitamin D:Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken has 240 IU of Vitamin D.
- Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken has 390mg of Calcium.
- Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken has 105mg of Sodium, Na.
What is the calorie content of Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken?
A typical serving 1 cup (240 grams) of Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken contains approximately 100 calories.
You can check the exact calorie content by logging Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken have?
The amount of fat in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken have?
The protein content in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken depends on the ingredients exists in it. On average, 1 cup (240 grams) of Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken, Download Nutribit app for healthier you!
How much sugar does a Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken have?
On average, 1 cup (240 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken.
How Much carbohydrates (carbs) is in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken?
The amount of carbohydrates (carbs) in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken.
How Much Fiber is in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken?
Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken for healthier you!
What vitamins and minerals are in a Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken?
Vitamins in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken:
Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken contains following minerals:
General
Does Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken contain caffeine?
Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken does not contain any caffeine.
Does Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken contain alcohol?
Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken for free?
Yes! Since Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken with water tracking feature?
Nutribit automatically calculates the water content of Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken and adds it to your daily hydration log. Simply log Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken
Protein and Vitamin D in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken supports bone health.
Protein in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken supports building and repairing tissues.
Builds and repairs tissues in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken supports immune function.
Supports immune function in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken provides energy.
Provides energy in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken supports muscle growth and strength.
Supports muscle growth and strength in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken helps in weight management.
Helps in weight management in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken regulates blood sugar levels.
Regulates blood sugar levels in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken boosts the immune system
Vitamin D in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken improves muscle function
Vitamin D in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken promotes cardiovascular health
Vitamin D in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken may help regulate blood pressure and support overall heart health.
Vitamin D in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken reduces the risk of certain diseases
Adequate levels of Vitamin D in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken supports mental health
Vitamin D in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken aids in weight management
Studies suggest Vitamin D in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken may help regulate body weight and reduce fat accumulation.
Vitamin D in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken improves insulin sensitivity
Vitamin D in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken supports prenatal health
Vitamin D in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken supports bone health.
Calcium in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken supports muscle function.
Calcium in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken supports heart health.
Calcium in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken supports nerve transmission.
Calcium in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken supports blood clotting.
Calcium in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken supports hormonal secretion.
Calcium in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken supports weight management.
Calcium in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken supports dental health.
Calcium in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken supports blood pressure regulation.
Calcium in Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 cup Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.