Chicken Mesquite

WeightWatchers Smart Ones

Total Energy

250

kcal

52.49

% from carbs

34.99

% from protein

12.52

% from fats

In 255 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1.5g

7.5%

Monounsaturated

1g

Cholesterol

65mg

21.7%

Sodium, Na

670mg

29.1%

Total Carbohydrates

33g

12%

Fiber

2g

7.1%

Sugars

13g

26%

Protein

22g

44%

Calcium, Ca

104mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Mesquite

A typical serving 1 package of Chicken Mesquite (255 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Mesquite depends on the ingredients and preparation method. On average, one serving 1 package (255 grams) of Chicken Mesquite contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Mesquite depends on the ingredients exists in it. On average, 1 package of Chicken Mesquite (about 255 grams) contains approximately 22 grams of protein.

On average, 1 package (about 255 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 255 grams) contains about 33 grams of carbohydrates.

Chicken Mesquite contains approximately 2 grams of fiber in 1 package (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 package Chicken Mesquite

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.