Stir-Fry Kit with Noodles, Garlic Sesame

Eat Smart

13.25

% from protein

68.87

% from carbs

68.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 133.3 g(133g)
Amount per serving
Calories
100
% Daily value*
Total Fat 2 g
3.1%
Sodium, Na 326.7 mg
14.2%
Potassium, K 197.3 mg
4.2%
Total Carbohydrates 17.3 g
6.3%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 3.3 g
6.7%
Vitamin D (D2 + D3) 0 UG
Calcium 42 mg
Iron 1.2 mg
Sugars, added 2.7 g

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Stir-Fry Kit with Noodles, Garlic Sesame Nutrients FAQs

Nutrients

What is the calorie content of Stir-Fry Kit with Noodles, Garlic Sesame?

A typical serving 1.5 cup (200 grams) of Stir-Fry Kit with Noodles, Garlic Sesame contains approximately 150 calories.

You can check the exact calorie content by logging Stir-Fry Kit with Noodles, Garlic Sesame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stir-Fry Kit with Noodles, Garlic Sesame have?

The amount of fat in Stir-Fry Kit with Noodles, Garlic Sesame depends on the ingredients and preparation method. On average, one serving 1.5 cup (200 grams) of Stir-Fry Kit with Noodles, Garlic Sesame contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stir-Fry Kit with Noodles, Garlic Sesame have?

The protein content in Stir-Fry Kit with Noodles, Garlic Sesame depends on the ingredients exists in it. On average, 1.5 cup (200 grams) of Stir-Fry Kit with Noodles, Garlic Sesame contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Stir-Fry Kit with Noodles, Garlic Sesame, Download Nutribit app for healthier you!

How much sugar does a Stir-Fry Kit with Noodles, Garlic Sesame have?

On average, 1.5 cup (200 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stir-Fry Kit with Noodles, Garlic Sesame.

How Much carbohydrates (carbs) is in Stir-Fry Kit with Noodles, Garlic Sesame?

The amount of carbohydrates (carbs) in Stir-Fry Kit with Noodles, Garlic Sesame depends on its serving size and preparation. On average, 1.5 cup (200 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stir-Fry Kit with Noodles, Garlic Sesame.

How Much Fiber is in Stir-Fry Kit with Noodles, Garlic Sesame?

Stir-Fry Kit with Noodles, Garlic Sesame contains approximately 3 grams of fiber in 1.5 cup (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stir-Fry Kit with Noodles, Garlic Sesame for healthier you!

What vitamins and minerals are in a Stir-Fry Kit with Noodles, Garlic Sesame?

Stir-Fry Kit with Noodles, Garlic Sesame contains following minerals:

  • Stir-Fry Kit with Noodles, Garlic Sesame has 63mg of Calcium.
  • Stir-Fry Kit with Noodles, Garlic Sesame has 490mg of Sodium, Na.
  • Stir-Fry Kit with Noodles, Garlic Sesame has 296mg of Potassium, K.
  • Stir-Fry Kit with Noodles, Garlic Sesame has 1.8mg of Iron.

General

Does Stir-Fry Kit with Noodles, Garlic Sesame contain caffeine?

Stir-Fry Kit with Noodles, Garlic Sesame does not contain any caffeine.

Does Stir-Fry Kit with Noodles, Garlic Sesame contain alcohol?

Stir-Fry Kit with Noodles, Garlic Sesame does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stir-Fry Kit with Noodles, Garlic Sesame?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stir-Fry Kit with Noodles, Garlic Sesame and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stir-Fry Kit with Noodles, Garlic Sesame quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stir-Fry Kit with Noodles, Garlic Sesame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stir-Fry Kit with Noodles, Garlic Sesame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stir-Fry Kit with Noodles, Garlic Sesame for free?

Yes! Since Stir-Fry Kit with Noodles, Garlic Sesame contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stir-Fry Kit with Noodles, Garlic Sesame with water tracking feature?

Nutribit automatically calculates the water content of Stir-Fry Kit with Noodles, Garlic Sesame and adds it to your daily hydration log. Simply log Stir-Fry Kit with Noodles, Garlic Sesame in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stir-Fry Kit with Noodles, Garlic Sesame as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stir-Fry Kit with Noodles, Garlic Sesame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stir-Fry Kit with Noodles, Garlic Sesame nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stir-Fry Kit with Noodles, Garlic Sesame data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stir-Fry Kit with Noodles, Garlic Sesame

Sodium, Na in Stir-Fry Kit with Noodles, Garlic Sesame supports fluid balance.

Maintains Fluid Balance in Stir-Fry Kit with Noodles, Garlic Sesame helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Stir-Fry Kit with Noodles, Garlic Sesame supports nerve function.

Supports Nerve Function in Stir-Fry Kit with Noodles, Garlic Sesame helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Stir-Fry Kit with Noodles, Garlic Sesame helps regulate blood pressure.

Regulates Blood Pressure in Stir-Fry Kit with Noodles, Garlic Sesame helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Stir-Fry Kit with Noodles, Garlic Sesame supports muscle function.

Aids Muscle Function in Stir-Fry Kit with Noodles, Garlic Sesame helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Stir-Fry Kit with Noodles, Garlic Sesame aids nutrient absorption.

Improves Nutrient Absorption in Stir-Fry Kit with Noodles, Garlic Sesame assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Stir-Fry Kit with Noodles, Garlic Sesame helps balance pH levels.

Balances pH Levels in Stir-Fry Kit with Noodles, Garlic Sesame helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Stir-Fry Kit with Noodles, Garlic Sesame supports bone health.

Supports Bone Health in Stir-Fry Kit with Noodles, Garlic Sesame helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 1.5 cup Stir-Fry Kit with Noodles, Garlic Sesame

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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