Spicy Szechuan Style Vegetables
Weight Watchers Smart Ones
14.94
% from protein66.39
% from carbs66.39
% from fatNutrition Facts
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Spicy Szechuan Style Vegetables Nutrients FAQs
Nutrients
- Vitamin A:Spicy Szechuan Style Vegetables has 1250 IU of Vitamin A.
- Vitamin C:Spicy Szechuan Style Vegetables has 3.6 mg of Vitamin C.
- Spicy Szechuan Style Vegetables has 52mg of Calcium.
- Spicy Szechuan Style Vegetables has 630mg of Sodium, Na.
- Spicy Szechuan Style Vegetables has 1.8mg of Iron.
What is the calorie content of Spicy Szechuan Style Vegetables?
A typical serving 1 package (255 grams) of Spicy Szechuan Style Vegetables contains approximately 250 calories.
You can check the exact calorie content by logging Spicy Szechuan Style Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Szechuan Style Vegetables have?
The amount of fat in Spicy Szechuan Style Vegetables depends on the ingredients and preparation method. On average, one serving 1 package (255 grams) of Spicy Szechuan Style Vegetables contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Szechuan Style Vegetables have?
The protein content in Spicy Szechuan Style Vegetables depends on the ingredients exists in it. On average, 1 package (255 grams) of Spicy Szechuan Style Vegetables contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Szechuan Style Vegetables, Download Nutribit app for healthier you!
How much sugar does a Spicy Szechuan Style Vegetables have?
On average, 1 package (255 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Szechuan Style Vegetables.
How Much carbohydrates (carbs) is in Spicy Szechuan Style Vegetables?
The amount of carbohydrates (carbs) in Spicy Szechuan Style Vegetables depends on its serving size and preparation. On average, 1 package (255 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Szechuan Style Vegetables.
How Much Fiber is in Spicy Szechuan Style Vegetables?
Spicy Szechuan Style Vegetables contains approximately 4 grams of fiber in 1 package (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Szechuan Style Vegetables for healthier you!
What vitamins and minerals are in a Spicy Szechuan Style Vegetables?
Vitamins in Spicy Szechuan Style Vegetables:
Spicy Szechuan Style Vegetables contains following minerals:
General
Does Spicy Szechuan Style Vegetables contain caffeine?
Spicy Szechuan Style Vegetables does not contain any caffeine.
Does Spicy Szechuan Style Vegetables contain alcohol?
Spicy Szechuan Style Vegetables does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Szechuan Style Vegetables?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Szechuan Style Vegetables and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Szechuan Style Vegetables quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Szechuan Style Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Szechuan Style Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Szechuan Style Vegetables for free?
Yes! Since Spicy Szechuan Style Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Szechuan Style Vegetables with water tracking feature?
Nutribit automatically calculates the water content of Spicy Szechuan Style Vegetables and adds it to your daily hydration log. Simply log Spicy Szechuan Style Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Szechuan Style Vegetables as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Szechuan Style Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Szechuan Style Vegetables nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Szechuan Style Vegetables data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Szechuan Style Vegetables
Protein and Vitamin A in Spicy Szechuan Style Vegetables supports bone health.
Protein in Spicy Szechuan Style Vegetables plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Spicy Szechuan Style Vegetables contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Spicy Szechuan Style Vegetables supports building and repairing tissues.
Builds and repairs tissues in Spicy Szechuan Style Vegetables is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Szechuan Style Vegetables supports immune function.
Supports immune function in Spicy Szechuan Style Vegetables is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Szechuan Style Vegetables helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Szechuan Style Vegetables is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Szechuan Style Vegetables provides energy.
Provides energy in Spicy Szechuan Style Vegetables can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Szechuan Style Vegetables supports muscle growth and strength.
Supports muscle growth and strength in Spicy Szechuan Style Vegetables is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Szechuan Style Vegetables helps in weight management.
Helps in weight management in Spicy Szechuan Style Vegetables promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Szechuan Style Vegetables aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Szechuan Style Vegetables is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Szechuan Style Vegetables improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Szechuan Style Vegetables is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Szechuan Style Vegetables regulates blood sugar levels.
Regulates blood sugar levels in Spicy Szechuan Style Vegetables helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Spicy Szechuan Style Vegetables supports eye health.
Vitamin A in Spicy Szechuan Style Vegetables is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Spicy Szechuan Style Vegetables boosts immune function.
Vitamin A in Spicy Szechuan Style Vegetables helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Spicy Szechuan Style Vegetables promotes healthy skin.
Vitamin A in Spicy Szechuan Style Vegetables supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Spicy Szechuan Style Vegetables enhances reproductive health.
Vitamin A in Spicy Szechuan Style Vegetables plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Spicy Szechuan Style Vegetables reduces the risk of certain cancers.
Vitamin A in Spicy Szechuan Style Vegetables helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Spicy Szechuan Style Vegetables promotes healthy development during pregnancy.
Vitamin A in Spicy Szechuan Style Vegetables is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Spicy Szechuan Style Vegetables maintains healthy mucous membranes.
Vitamin A in Spicy Szechuan Style Vegetables helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Spicy Szechuan Style Vegetables improves wound healing.
Vitamin A in Spicy Szechuan Style Vegetables promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Spicy Szechuan Style Vegetables may reduce the risk of macular degeneration.
Vitamin A in Spicy Szechuan Style Vegetables, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Spicy Szechuan Style Vegetables supports fluid balance.
Maintains Fluid Balance in Spicy Szechuan Style Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Szechuan Style Vegetables supports nerve function.
Supports Nerve Function in Spicy Szechuan Style Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Szechuan Style Vegetables helps regulate blood pressure.
Regulates Blood Pressure in Spicy Szechuan Style Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Szechuan Style Vegetables supports muscle function.
Aids Muscle Function in Spicy Szechuan Style Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Szechuan Style Vegetables aids nutrient absorption.
Improves Nutrient Absorption in Spicy Szechuan Style Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Szechuan Style Vegetables helps balance pH levels.
Balances pH Levels in Spicy Szechuan Style Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Szechuan Style Vegetables supports bone health.
Supports Bone Health in Spicy Szechuan Style Vegetables helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 package Spicy Szechuan Style Vegetables
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.