Lemon Wafer Cubes

Flora

2.56

% from protein

51.28

% from carbs

51.28

% from fat

Lemon Wafer Cubes Nutrients FAQs

Nutrients

What is the calorie content of Lemon Wafer Cubes?

A typical serving 7 wafers (30 grams) of Lemon Wafer Cubes contains approximately 160 calories.

You can check the exact calorie content by logging Lemon Wafer Cubes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Wafer Cubes have?

The amount of fat in Lemon Wafer Cubes depends on the ingredients and preparation method. On average, one serving 7 wafers (30 grams) of Lemon Wafer Cubes contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Wafer Cubes have?

The protein content in Lemon Wafer Cubes depends on the ingredients exists in it. On average, 7 wafers (30 grams) of Lemon Wafer Cubes contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon Wafer Cubes, Download Nutribit app for healthier you!

How much sugar does a Lemon Wafer Cubes have?

On average, 7 wafers (30 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Wafer Cubes.

How Much carbohydrates (carbs) is in Lemon Wafer Cubes?

The amount of carbohydrates (carbs) in Lemon Wafer Cubes depends on its serving size and preparation. On average, 7 wafers (30 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon Wafer Cubes.

How Much Fiber is in Lemon Wafer Cubes?

Lemon Wafer Cubes contains approximately 0.5 grams of fiber in 7 wafers (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Wafer Cubes for healthier you!

What vitamins and minerals are in a Lemon Wafer Cubes?

Lemon Wafer Cubes contains following minerals:

  • Lemon Wafer Cubes has 35mg of Calcium.
  • Lemon Wafer Cubes has 45mg of Sodium, Na.
  • Lemon Wafer Cubes has 40mg of Potassium, K.
  • Lemon Wafer Cubes has 0.1mg of Iron.

General

Does Lemon Wafer Cubes contain caffeine?

Lemon Wafer Cubes does not contain any caffeine.

Does Lemon Wafer Cubes contain alcohol?

Lemon Wafer Cubes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon Wafer Cubes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Wafer Cubes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Wafer Cubes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Wafer Cubes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Wafer Cubes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Wafer Cubes for free?

Yes! Since Lemon Wafer Cubes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Wafer Cubes with water tracking feature?

Nutribit automatically calculates the water content of Lemon Wafer Cubes and adds it to your daily hydration log. Simply log Lemon Wafer Cubes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon Wafer Cubes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Wafer Cubes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Wafer Cubes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Wafer Cubes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon Wafer Cubes

How to burn 160 calories?

The amount of exercise required to burn off 7 wafers Lemon Wafer Cubes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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