Pinwheels, Roasted Turkey & Colby Jack

Ukrop's

Total Energy

350

kcal

25

% from carbs

34.09

% from protein

40.91

% from fats

In 184 g

% daily value

Total Fat

16g

24.6%

Saturated

9g

45%

Cholesterol

85mg

28.3%

Sodium, Na

1140mg

49.6%

Potassium, K

470mg

10%

Total Carbohydrates

22g

8%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

30g

60%

Calcium, Ca

260mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pinwheels, Roasted Turkey & Colby Jack

A typical serving 1 package of Pinwheels, Roasted Turkey & Colby Jack (184 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pinwheels, Roasted Turkey & Colby Jack depends on the ingredients and preparation method. On average, one serving 1 package (184 grams) of Pinwheels, Roasted Turkey & Colby Jack contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pinwheels, Roasted Turkey & Colby Jack depends on the ingredients exists in it. On average, 1 package of Pinwheels, Roasted Turkey & Colby Jack (about 184 grams) contains approximately 30 grams of protein.

On average, 1 package (about 184 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 184 grams) contains about 22 grams of carbohydrates.

Pinwheels, Roasted Turkey & Colby Jack contains approximately 2 grams of fiber in 1 package (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 package Pinwheels, Roasted Turkey & Colby Jack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.