Sardines in Tomato Sauce, Skinless & Boneless
Season Brand
49.44
% from protein0
% from carbs0
% from fatNutrition Facts
More items Like Sardines in Tomato Sauce, Skinless & Boneless
Skinless & Boneless Sardines in Sriracha Sauce
Season Brand
Sardines in Water, Skinless & Boneless
Season Brand
Skinless & Boneless Sardines, in 100% Olive Oil
Season Brand
Skinless & Boneless Wild Caught Sardines In Water
Season Brand
No Salt Added Skinless & Boneless Sardines in Water
Season Brand
Skinless & Boneless Sardines with Garlic & Parsley in Soybean Oil
Season Brand
Wild Caught & Sustainable Skinless & Boneless Sardines in Olive Oil
Season Brand
Skinless & Boneless Sardines in 100% Olive Oil
Season
Skinless & Boneless Sardines with Semi-Dried Tomatoes in Soybean Oil
Season Brand
Mackerel in Water, Skinless & Boneless
Season Brand
Certified Wild Caught & Sustainable Skinless & Boneless Sardines in 100% Olive Oil
Season Brand
Mackerel in 100% Olive Oil, Skinless & Boneless
Season Brand
Skinless/Boneless Grilled Mackerel in Olive Oil
Season Brand
Sardines In Sunflower Oil
Season Brand
Skinless & Boneless Grilled Mackerel in 100% Olive Oil
Season Brand
Sardines in Water, No Salt Added
Season Brand
Certified Wild Caught & Sustainable Skinless & Boneless Mackerel in 100% Olive Oil
Season Brand
Skinless & Boneless Mackerel in 100% Olive Oil
Season
Sardines in 100% Olive Oil
Season
Sardines, in 100% Olive Oil
Season
Skinless & Boneless Sardines in Water
Roland
Sardines, Skinless & Boneless
Reese
Skinless & Boneless Sardines
Kroger
Sardines in Tomato Sauce, Skinless & Boneless Nutrients FAQs
Nutrients
- Vitamin D:Sardines in Tomato Sauce, Skinless & Boneless has 120 IU of Vitamin D.
- Sardines in Tomato Sauce, Skinless & Boneless has 91mg of Calcium.
- Sardines in Tomato Sauce, Skinless & Boneless has 560mg of Sodium, Na.
- Sardines in Tomato Sauce, Skinless & Boneless has 282mg of Potassium, K.
- Sardines in Tomato Sauce, Skinless & Boneless has 1.44mg of Iron.
What is the calorie content of Sardines in Tomato Sauce, Skinless & Boneless?
A typical serving 1 can (124 grams) of Sardines in Tomato Sauce, Skinless & Boneless contains approximately 180 calories.
You can check the exact calorie content by logging Sardines in Tomato Sauce, Skinless & Boneless in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sardines in Tomato Sauce, Skinless & Boneless have?
The amount of fat in Sardines in Tomato Sauce, Skinless & Boneless depends on the ingredients and preparation method. On average, one serving 1 can (124 grams) of Sardines in Tomato Sauce, Skinless & Boneless contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sardines in Tomato Sauce, Skinless & Boneless have?
The protein content in Sardines in Tomato Sauce, Skinless & Boneless depends on the ingredients exists in it. On average, 1 can (124 grams) of Sardines in Tomato Sauce, Skinless & Boneless contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Sardines in Tomato Sauce, Skinless & Boneless, Download Nutribit app for healthier you!
How much sugar does a Sardines in Tomato Sauce, Skinless & Boneless have?
On average, 1 can (124 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sardines in Tomato Sauce, Skinless & Boneless.
How Much carbohydrates (carbs) is in Sardines in Tomato Sauce, Skinless & Boneless?
The amount of carbohydrates (carbs) in Sardines in Tomato Sauce, Skinless & Boneless depends on its serving size and preparation. On average, 1 can (124 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sardines in Tomato Sauce, Skinless & Boneless.
How Much Fiber is in Sardines in Tomato Sauce, Skinless & Boneless?
Sardines in Tomato Sauce, Skinless & Boneless contains approximately 0 grams of fiber in 1 can (124 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sardines in Tomato Sauce, Skinless & Boneless for healthier you!
What vitamins and minerals are in a Sardines in Tomato Sauce, Skinless & Boneless?
Vitamins in Sardines in Tomato Sauce, Skinless & Boneless:
Sardines in Tomato Sauce, Skinless & Boneless contains following minerals:
General
Does Sardines in Tomato Sauce, Skinless & Boneless contain caffeine?
Sardines in Tomato Sauce, Skinless & Boneless does not contain any caffeine.
Does Sardines in Tomato Sauce, Skinless & Boneless contain alcohol?
Sardines in Tomato Sauce, Skinless & Boneless does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sardines in Tomato Sauce, Skinless & Boneless?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sardines in Tomato Sauce, Skinless & Boneless and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sardines in Tomato Sauce, Skinless & Boneless quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sardines in Tomato Sauce, Skinless & Boneless in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sardines in Tomato Sauce, Skinless & Boneless and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sardines in Tomato Sauce, Skinless & Boneless for free?
Yes absolutely, Since Sardines in Tomato Sauce, Skinless & Boneless does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sardines in Tomato Sauce, Skinless & Boneless with water tracking feature?
Sardines in Tomato Sauce, Skinless & Boneless does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sardines in Tomato Sauce, Skinless & Boneless as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sardines in Tomato Sauce, Skinless & Boneless and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sardines in Tomato Sauce, Skinless & Boneless nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sardines in Tomato Sauce, Skinless & Boneless data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sardines in Tomato Sauce, Skinless & Boneless
Protein and Vitamin D in Sardines in Tomato Sauce, Skinless & Boneless supports bone health.
Protein in Sardines in Tomato Sauce, Skinless & Boneless plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Sardines in Tomato Sauce, Skinless & Boneless helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Sardines in Tomato Sauce, Skinless & Boneless supports building and repairing tissues.
Builds and repairs tissues in Sardines in Tomato Sauce, Skinless & Boneless is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sardines in Tomato Sauce, Skinless & Boneless supports immune function.
Supports immune function in Sardines in Tomato Sauce, Skinless & Boneless is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sardines in Tomato Sauce, Skinless & Boneless helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sardines in Tomato Sauce, Skinless & Boneless is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sardines in Tomato Sauce, Skinless & Boneless provides energy.
Provides energy in Sardines in Tomato Sauce, Skinless & Boneless can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sardines in Tomato Sauce, Skinless & Boneless supports muscle growth and strength.
Supports muscle growth and strength in Sardines in Tomato Sauce, Skinless & Boneless is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sardines in Tomato Sauce, Skinless & Boneless helps in weight management.
Helps in weight management in Sardines in Tomato Sauce, Skinless & Boneless promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sardines in Tomato Sauce, Skinless & Boneless aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sardines in Tomato Sauce, Skinless & Boneless is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sardines in Tomato Sauce, Skinless & Boneless improves skin, hair, and nails.
Improves skin, hair, and nails in Sardines in Tomato Sauce, Skinless & Boneless is essential for the health and growth of hair, skin, and nails.
Protein in Sardines in Tomato Sauce, Skinless & Boneless regulates blood sugar levels.
Regulates blood sugar levels in Sardines in Tomato Sauce, Skinless & Boneless helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Sardines in Tomato Sauce, Skinless & Boneless boosts the immune system
Vitamin D in Sardines in Tomato Sauce, Skinless & Boneless enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Sardines in Tomato Sauce, Skinless & Boneless improves muscle function
Vitamin D in Sardines in Tomato Sauce, Skinless & Boneless is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Sardines in Tomato Sauce, Skinless & Boneless promotes cardiovascular health
Vitamin D in Sardines in Tomato Sauce, Skinless & Boneless may help regulate blood pressure and support overall heart health.
Vitamin D in Sardines in Tomato Sauce, Skinless & Boneless reduces the risk of certain diseases
Adequate levels of Vitamin D in Sardines in Tomato Sauce, Skinless & Boneless are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Sardines in Tomato Sauce, Skinless & Boneless supports mental health
Vitamin D in Sardines in Tomato Sauce, Skinless & Boneless deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Sardines in Tomato Sauce, Skinless & Boneless aids in weight management
Studies suggest Vitamin D in Sardines in Tomato Sauce, Skinless & Boneless may help regulate body weight and reduce fat accumulation.
Vitamin D in Sardines in Tomato Sauce, Skinless & Boneless improves insulin sensitivity
Vitamin D in Sardines in Tomato Sauce, Skinless & Boneless plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Sardines in Tomato Sauce, Skinless & Boneless supports prenatal health
Vitamin D in Sardines in Tomato Sauce, Skinless & Boneless is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Sardines in Tomato Sauce, Skinless & Boneless supports fluid balance.
Maintains Fluid Balance in Sardines in Tomato Sauce, Skinless & Boneless helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sardines in Tomato Sauce, Skinless & Boneless supports nerve function.
Supports Nerve Function in Sardines in Tomato Sauce, Skinless & Boneless helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sardines in Tomato Sauce, Skinless & Boneless helps regulate blood pressure.
Regulates Blood Pressure in Sardines in Tomato Sauce, Skinless & Boneless helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sardines in Tomato Sauce, Skinless & Boneless supports muscle function.
Aids Muscle Function in Sardines in Tomato Sauce, Skinless & Boneless helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sardines in Tomato Sauce, Skinless & Boneless aids nutrient absorption.
Improves Nutrient Absorption in Sardines in Tomato Sauce, Skinless & Boneless assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sardines in Tomato Sauce, Skinless & Boneless helps balance pH levels.
Balances pH Levels in Sardines in Tomato Sauce, Skinless & Boneless helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sardines in Tomato Sauce, Skinless & Boneless supports bone health.
Supports Bone Health in Sardines in Tomato Sauce, Skinless & Boneless helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 can Sardines in Tomato Sauce, Skinless & Boneless
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.