Hummus with Pita Rounds
Wawa Grocery
13.79
% from protein42.76
% from carbs42.76
% from fatNutrition Facts
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Hummus with Pita Rounds Nutrients FAQs
Nutrients
- Vitamin C:Hummus with Pita Rounds has 3.6 mg of Vitamin C.
- Hummus with Pita Rounds has 130mg of Calcium.
- Hummus with Pita Rounds has 700mg of Sodium, Na.
- Hummus with Pita Rounds has 1.8mg of Iron.
What is the calorie content of Hummus with Pita Rounds?
A typical serving 1 container (119 grams) of Hummus with Pita Rounds contains approximately 290 calories.
You can check the exact calorie content by logging Hummus with Pita Rounds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hummus with Pita Rounds have?
The amount of fat in Hummus with Pita Rounds depends on the ingredients and preparation method. On average, one serving 1 container (119 grams) of Hummus with Pita Rounds contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hummus with Pita Rounds have?
The protein content in Hummus with Pita Rounds depends on the ingredients exists in it. On average, 1 container (119 grams) of Hummus with Pita Rounds contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Hummus with Pita Rounds, Download Nutribit app for healthier you!
How much sugar does a Hummus with Pita Rounds have?
On average, 1 container (119 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus with Pita Rounds.
How Much carbohydrates (carbs) is in Hummus with Pita Rounds?
The amount of carbohydrates (carbs) in Hummus with Pita Rounds depends on its serving size and preparation. On average, 1 container (119 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hummus with Pita Rounds.
How Much Fiber is in Hummus with Pita Rounds?
Hummus with Pita Rounds contains approximately 5 grams of fiber in 1 container (119 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus with Pita Rounds for healthier you!
What vitamins and minerals are in a Hummus with Pita Rounds?
Vitamins in Hummus with Pita Rounds:
Hummus with Pita Rounds contains following minerals:
General
Does Hummus with Pita Rounds contain caffeine?
Hummus with Pita Rounds does not contain any caffeine.
Does Hummus with Pita Rounds contain alcohol?
Hummus with Pita Rounds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hummus with Pita Rounds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus with Pita Rounds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hummus with Pita Rounds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hummus with Pita Rounds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus with Pita Rounds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hummus with Pita Rounds for free?
Yes! Since Hummus with Pita Rounds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hummus with Pita Rounds with water tracking feature?
Nutribit automatically calculates the water content of Hummus with Pita Rounds and adds it to your daily hydration log. Simply log Hummus with Pita Rounds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hummus with Pita Rounds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hummus with Pita Rounds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hummus with Pita Rounds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hummus with Pita Rounds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hummus with Pita Rounds
Protein in Hummus with Pita Rounds supports building and repairing tissues.
Builds and repairs tissues in Hummus with Pita Rounds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hummus with Pita Rounds supports immune function.
Supports immune function in Hummus with Pita Rounds is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hummus with Pita Rounds helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hummus with Pita Rounds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hummus with Pita Rounds provides energy.
Provides energy in Hummus with Pita Rounds can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hummus with Pita Rounds supports muscle growth and strength.
Supports muscle growth and strength in Hummus with Pita Rounds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hummus with Pita Rounds helps in weight management.
Helps in weight management in Hummus with Pita Rounds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hummus with Pita Rounds aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hummus with Pita Rounds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hummus with Pita Rounds supports bone health.
Supports bone health in Hummus with Pita Rounds plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hummus with Pita Rounds improves skin, hair, and nails.
Improves skin, hair, and nails in Hummus with Pita Rounds is essential for the health and growth of hair, skin, and nails.
Protein in Hummus with Pita Rounds regulates blood sugar levels.
Regulates blood sugar levels in Hummus with Pita Rounds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hummus with Pita Rounds supports digestion.
Fiber in Hummus with Pita Rounds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hummus with Pita Rounds supports heart health.
Soluble fiber in Hummus with Pita Rounds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hummus with Pita Rounds aids in weight management.
Fiber-rich foods in Hummus with Pita Rounds increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hummus with Pita Rounds regulates blood sugar.
Fiber in Hummus with Pita Rounds helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hummus with Pita Rounds promotes gut health.
Fiber in Hummus with Pita Rounds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hummus with Pita Rounds lowers the risk of colon cancer.
A high-fiber diet from Hummus with Pita Rounds is linked to a reduced risk of colon cancer.
Fiber in Hummus with Pita Rounds improves skin health.
Fiber in Hummus with Pita Rounds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hummus with Pita Rounds helps lower blood pressure.
Adequate fiber in Hummus with Pita Rounds may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hummus with Pita Rounds boosts immune function.
Fiber in Hummus with Pita Rounds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hummus with Pita Rounds reduces the risk of type 2 diabetes.
Fiber in Hummus with Pita Rounds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Hummus with Pita Rounds supports fluid balance.
Maintains Fluid Balance in Hummus with Pita Rounds helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hummus with Pita Rounds supports nerve function.
Supports Nerve Function in Hummus with Pita Rounds helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hummus with Pita Rounds helps regulate blood pressure.
Regulates Blood Pressure in Hummus with Pita Rounds helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hummus with Pita Rounds supports muscle function.
Aids Muscle Function in Hummus with Pita Rounds helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hummus with Pita Rounds aids nutrient absorption.
Improves Nutrient Absorption in Hummus with Pita Rounds assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hummus with Pita Rounds helps balance pH levels.
Balances pH Levels in Hummus with Pita Rounds helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hummus with Pita Rounds supports bone health.
Supports Bone Health in Hummus with Pita Rounds helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 container Hummus with Pita Rounds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.