Side of Hummus with Pita Chips

Taziki's Mediterranean Cafe

Total Energy

520

kcal

59.18

% from carbs

10.49

% from protein

30.34

% from fats

In 1 Order

% daily value

Total Fat

18g

27.7%

Saturated

1.5g

7.5%

Sodium, Na

1350mg

58.7%

Total Carbohydrates

79g

28.7%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

14g

28%

Calcium, Ca

195mg

Iron, Fe

3.6mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Side of Hummus with Pita Chips

A typical serving 1 Order of Side of Hummus with Pita Chips (null grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Side of Hummus with Pita Chips depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Side of Hummus with Pita Chips contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Side of Hummus with Pita Chips depends on the ingredients exists in it. On average, 1 Order of Side of Hummus with Pita Chips (about null grams) contains approximately 14 grams of protein.

On average, 1 Order (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 79 grams of carbohydrates.

Side of Hummus with Pita Chips contains approximately 4 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 Order Side of Hummus with Pita Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.