Hummus Plate with Pita Chips

Tom and Chee

Total Energy

730

kcal

50.41

% from carbs

12.6

% from protein

36.99

% from fats

In 1 order

% daily value

Total Fat

30g

46.2%

Saturated

3.5g

17.5%

Cholesterol

5mg

1.7%

Sodium, Na

1250mg

54.3%

Total Carbohydrates

92g

33.5%

Fiber

10g

35.7%

Sugars

7g

14%

Protein

23g

46%

Calcium, Ca

260mg

Iron, Fe

7.2mg

Vitamin A, IU

5000IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hummus Plate with Pita Chips

A typical serving 1 order of Hummus Plate with Pita Chips (null grams) contains approximately 730 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hummus Plate with Pita Chips depends on the ingredients and preparation method. On average, one serving 1 order (null grams) of Hummus Plate with Pita Chips contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hummus Plate with Pita Chips depends on the ingredients exists in it. On average, 1 order of Hummus Plate with Pita Chips (about null grams) contains approximately 23 grams of protein.

On average, 1 order (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 order (about null grams) contains about 92 grams of carbohydrates.

Hummus Plate with Pita Chips contains approximately 10 grams of fiber in 1 order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 730 calories?

The amount of exercise required to burn off 1 order Hummus Plate with Pita Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.