Hummus with Pita
Snack, Creamy, nutritious
10.67
% from protein53.33
% from carbs53.33
% from fatNutrition Facts
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Hummus with Pita Nutrients FAQs
Nutrients
- Vitamin C:Hummus with Pita has 2 mg of Vitamin C.
- Hummus with Pita has 50mg of Calcium.
- Hummus with Pita has 400mg of Sodium, Na.
- Hummus with Pita has 200mg of Potassium, K.
- Hummus with Pita has 2mg of Iron.
What is the calorie content of Hummus with Pita?
A typical serving 1 serving (200 grams) of Hummus with Pita contains approximately 300 calories.
You can check the exact calorie content by logging Hummus with Pita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hummus with Pita have?
The amount of fat in Hummus with Pita depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Hummus with Pita contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hummus with Pita have?
The protein content in Hummus with Pita depends on the ingredients exists in it. On average, 1 serving (200 grams) of Hummus with Pita contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Hummus with Pita, Download Nutribit app for healthier you!
How much sugar does a Hummus with Pita have?
On average, 1 serving (200 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus with Pita.
How Much carbohydrates (carbs) is in Hummus with Pita?
The amount of carbohydrates (carbs) in Hummus with Pita depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hummus with Pita.
How Much Fiber is in Hummus with Pita?
Hummus with Pita contains approximately 6 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus with Pita for healthier you!
What vitamins and minerals are in a Hummus with Pita?
Vitamins in Hummus with Pita:
Hummus with Pita contains following minerals:
General
Does Hummus with Pita contain caffeine?
Hummus with Pita does not contain any caffeine.
Does Hummus with Pita contain alcohol?
Hummus with Pita does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hummus with Pita?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus with Pita and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hummus with Pita quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hummus with Pita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus with Pita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hummus with Pita for free?
Yes! Since Hummus with Pita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hummus with Pita with water tracking feature?
Nutribit automatically calculates the water content of Hummus with Pita and adds it to your daily hydration log. Simply log Hummus with Pita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hummus with Pita as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hummus with Pita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hummus with Pita nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hummus with Pita data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hummus with Pita
Protein in Hummus with Pita supports building and repairing tissues.
Builds and repairs tissues in Hummus with Pita is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hummus with Pita supports immune function.
Supports immune function in Hummus with Pita is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hummus with Pita helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hummus with Pita is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hummus with Pita provides energy.
Provides energy in Hummus with Pita can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hummus with Pita supports muscle growth and strength.
Supports muscle growth and strength in Hummus with Pita is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hummus with Pita helps in weight management.
Helps in weight management in Hummus with Pita promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hummus with Pita aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hummus with Pita is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hummus with Pita supports bone health.
Supports bone health in Hummus with Pita plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hummus with Pita improves skin, hair, and nails.
Improves skin, hair, and nails in Hummus with Pita is essential for the health and growth of hair, skin, and nails.
Protein in Hummus with Pita regulates blood sugar levels.
Regulates blood sugar levels in Hummus with Pita helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hummus with Pita supports digestion.
Fiber in Hummus with Pita aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hummus with Pita supports heart health.
Soluble fiber in Hummus with Pita can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hummus with Pita aids in weight management.
Fiber-rich foods in Hummus with Pita increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hummus with Pita regulates blood sugar.
Fiber in Hummus with Pita helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hummus with Pita promotes gut health.
Fiber in Hummus with Pita acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hummus with Pita lowers the risk of colon cancer.
A high-fiber diet from Hummus with Pita is linked to a reduced risk of colon cancer.
Fiber in Hummus with Pita improves skin health.
Fiber in Hummus with Pita helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hummus with Pita helps lower blood pressure.
Adequate fiber in Hummus with Pita may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hummus with Pita boosts immune function.
Fiber in Hummus with Pita supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hummus with Pita reduces the risk of type 2 diabetes.
Fiber in Hummus with Pita can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Hummus with Pita supports fluid balance.
Maintains Fluid Balance in Hummus with Pita helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hummus with Pita supports nerve function.
Supports Nerve Function in Hummus with Pita helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hummus with Pita helps regulate blood pressure.
Regulates Blood Pressure in Hummus with Pita helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hummus with Pita supports muscle function.
Aids Muscle Function in Hummus with Pita helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hummus with Pita aids nutrient absorption.
Improves Nutrient Absorption in Hummus with Pita assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hummus with Pita helps balance pH levels.
Balances pH Levels in Hummus with Pita helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hummus with Pita supports bone health.
Supports Bone Health in Hummus with Pita helps retain calcium and prevent the loss of bone density over time.
Iodine in Hummus with Pita supports thyroid health.
Thyroid Health in Hummus with Pita is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Hummus with Pita supports cognitive function.
Cognitive Function in Hummus with Pita helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Hummus with Pita strengthens the immune system.
Immune System Support in Hummus with Pita helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Hummus with Pita supports hormonal balance.
Hormonal Balance in Hummus with Pita helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Hummus with Pita supports skin health.
Skin Health in Hummus with Pita is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Hummus with Pita supports detoxification.
Detoxification in Hummus with Pita assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Hummus with Pita supports fetal development.
Fetal Development in Hummus with Pita is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Hummus with Pita helps regulate metabolism.
Metabolism Regulation in Hummus with Pita ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Hummus with Pita promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Hummus with Pita is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
How to burn 300 calories?
The amount of exercise required to burn off 1 serving Hummus with Pita
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.