Chicken & Vegetable Steamed Dumplings

Bibigo

Total Energy

250

kcal

54.4

% from carbs

24

% from protein

21.6

% from fats

In 170 g

% daily value


Total Fat

6g

9.2%


Saturated

1.5g

7.5%


Cholesterol

35mg

11.7%


Sodium, Na

560mg

24.3%


Potassium, K

120mg

2.6%


Total Carbohydrates

34g

12.4%


Fiber

2g

7.1%


Sugars

2g

4%


Protein

15g

30%






Calcium, Ca

40mg


Iron, Fe

1.8mg




Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken & Vegetable Steamed Dumplings

A typical serving 1 tray dumplings of Chicken & Vegetable Steamed Dumplings (170 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken & Vegetable Steamed Dumplings depends on the ingredients and preparation method. On average, one serving 1 tray dumplings (170 grams) of Chicken & Vegetable Steamed Dumplings contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken & Vegetable Steamed Dumplings depends on the ingredients exists in it. On average, 1 tray dumplings of Chicken & Vegetable Steamed Dumplings (about 170 grams) contains approximately 15 grams of protein.

On average, 1 tray dumplings (about 170 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray dumplings (about 170 grams) contains about 34 grams of carbohydrates.

Chicken & Vegetable Steamed Dumplings contains approximately 2 grams of fiber in 1 tray dumplings (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 1 tray dumplings Chicken & Vegetable Steamed Dumplings

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.