Steamed Dumplings Chicken & Vegetable

Bibigo

24

% from protein

54.4

% from carbs

54.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
250
% Daily value*
Total Fat 6 g
9.2%
Saturated 1.5 g
7.5%
Cholesterol 35 mg
11.7%
Sodium, Na 560 mg
24.3%
Potassium, K 120 mg
2.6%
Total Carbohydrates 34 g
12.4%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 15 g
30%
Vitamin A 0 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 40 mg
Iron 1.8 mg
Sugars, added 1 g

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Steamed Dumplings Chicken & Vegetable Nutrients FAQs

Nutrients

What is the calorie content of Steamed Dumplings Chicken & Vegetable?

A typical serving 1 tray (170 grams) of Steamed Dumplings Chicken & Vegetable contains approximately 250 calories.

You can check the exact calorie content by logging Steamed Dumplings Chicken & Vegetable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steamed Dumplings Chicken & Vegetable have?

The amount of fat in Steamed Dumplings Chicken & Vegetable depends on the ingredients and preparation method. On average, one serving 1 tray (170 grams) of Steamed Dumplings Chicken & Vegetable contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steamed Dumplings Chicken & Vegetable have?

The protein content in Steamed Dumplings Chicken & Vegetable depends on the ingredients exists in it. On average, 1 tray (170 grams) of Steamed Dumplings Chicken & Vegetable contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Steamed Dumplings Chicken & Vegetable, Download Nutribit app for healthier you!

How much sugar does a Steamed Dumplings Chicken & Vegetable have?

On average, 1 tray (170 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steamed Dumplings Chicken & Vegetable.

How Much carbohydrates (carbs) is in Steamed Dumplings Chicken & Vegetable?

The amount of carbohydrates (carbs) in Steamed Dumplings Chicken & Vegetable depends on its serving size and preparation. On average, 1 tray (170 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steamed Dumplings Chicken & Vegetable.

How Much Fiber is in Steamed Dumplings Chicken & Vegetable?

Steamed Dumplings Chicken & Vegetable contains approximately 2 grams of fiber in 1 tray (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Steamed Dumplings Chicken & Vegetable for healthier you!

What vitamins and minerals are in a Steamed Dumplings Chicken & Vegetable?

Steamed Dumplings Chicken & Vegetable contains following minerals:

  • Steamed Dumplings Chicken & Vegetable has 40mg of Calcium.
  • Steamed Dumplings Chicken & Vegetable has 560mg of Sodium, Na.
  • Steamed Dumplings Chicken & Vegetable has 120mg of Potassium, K.
  • Steamed Dumplings Chicken & Vegetable has 1.8mg of Iron.

General

Does Steamed Dumplings Chicken & Vegetable contain caffeine?

Steamed Dumplings Chicken & Vegetable does not contain any caffeine.

Does Steamed Dumplings Chicken & Vegetable contain alcohol?

Steamed Dumplings Chicken & Vegetable does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steamed Dumplings Chicken & Vegetable?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamed Dumplings Chicken & Vegetable and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steamed Dumplings Chicken & Vegetable quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steamed Dumplings Chicken & Vegetable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamed Dumplings Chicken & Vegetable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steamed Dumplings Chicken & Vegetable for free?

Yes! Since Steamed Dumplings Chicken & Vegetable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steamed Dumplings Chicken & Vegetable with water tracking feature?

Nutribit automatically calculates the water content of Steamed Dumplings Chicken & Vegetable and adds it to your daily hydration log. Simply log Steamed Dumplings Chicken & Vegetable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steamed Dumplings Chicken & Vegetable as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steamed Dumplings Chicken & Vegetable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steamed Dumplings Chicken & Vegetable nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steamed Dumplings Chicken & Vegetable data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steamed Dumplings Chicken & Vegetable

Protein in Steamed Dumplings Chicken & Vegetable supports building and repairing tissues.

Builds and repairs tissues in Steamed Dumplings Chicken & Vegetable is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Steamed Dumplings Chicken & Vegetable supports immune function.

Supports immune function in Steamed Dumplings Chicken & Vegetable is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Steamed Dumplings Chicken & Vegetable helps regulate enzymes and hormones.

Regulates enzymes and hormones in Steamed Dumplings Chicken & Vegetable is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Steamed Dumplings Chicken & Vegetable provides energy.

Provides energy in Steamed Dumplings Chicken & Vegetable can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Steamed Dumplings Chicken & Vegetable supports muscle growth and strength.

Supports muscle growth and strength in Steamed Dumplings Chicken & Vegetable is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Steamed Dumplings Chicken & Vegetable helps in weight management.

Helps in weight management in Steamed Dumplings Chicken & Vegetable promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Steamed Dumplings Chicken & Vegetable aids in the production of hemoglobin.

Aids in the production of hemoglobin in Steamed Dumplings Chicken & Vegetable is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Steamed Dumplings Chicken & Vegetable supports bone health.

Supports bone health in Steamed Dumplings Chicken & Vegetable plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Steamed Dumplings Chicken & Vegetable improves skin, hair, and nails.

Improves skin, hair, and nails in Steamed Dumplings Chicken & Vegetable is essential for the health and growth of hair, skin, and nails.

Protein in Steamed Dumplings Chicken & Vegetable regulates blood sugar levels.

Regulates blood sugar levels in Steamed Dumplings Chicken & Vegetable helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Steamed Dumplings Chicken & Vegetable supports fluid balance.

Maintains Fluid Balance in Steamed Dumplings Chicken & Vegetable helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Steamed Dumplings Chicken & Vegetable supports nerve function.

Supports Nerve Function in Steamed Dumplings Chicken & Vegetable helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Steamed Dumplings Chicken & Vegetable helps regulate blood pressure.

Regulates Blood Pressure in Steamed Dumplings Chicken & Vegetable helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Steamed Dumplings Chicken & Vegetable supports muscle function.

Aids Muscle Function in Steamed Dumplings Chicken & Vegetable helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Steamed Dumplings Chicken & Vegetable aids nutrient absorption.

Improves Nutrient Absorption in Steamed Dumplings Chicken & Vegetable assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Steamed Dumplings Chicken & Vegetable helps balance pH levels.

Balances pH Levels in Steamed Dumplings Chicken & Vegetable helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Steamed Dumplings Chicken & Vegetable supports bone health.

Supports Bone Health in Steamed Dumplings Chicken & Vegetable helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 tray Steamed Dumplings Chicken & Vegetable

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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