Mandu Chicken & Vegetable Dumplings
Bibigo
21.46
% from protein56.59
% from carbs56.59
% from fatNutrition Facts
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Mandu Chicken & Vegetable Dumplings Nutrients FAQs
Nutrients
- Vitamin A:Mandu Chicken & Vegetable Dumplings has 750 IU of Vitamin A.
- Vitamin C:Mandu Chicken & Vegetable Dumplings has 18 mg of Vitamin C.
- Mandu Chicken & Vegetable Dumplings has 40mg of Calcium.
- Mandu Chicken & Vegetable Dumplings has 530mg of Sodium, Na.
- Mandu Chicken & Vegetable Dumplings has 1.8mg of Iron.
What is the calorie content of Mandu Chicken & Vegetable Dumplings?
A typical serving 4 pieces (140 grams) of Mandu Chicken & Vegetable Dumplings contains approximately 210 calories.
You can check the exact calorie content by logging Mandu Chicken & Vegetable Dumplings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mandu Chicken & Vegetable Dumplings have?
The amount of fat in Mandu Chicken & Vegetable Dumplings depends on the ingredients and preparation method. On average, one serving 4 pieces (140 grams) of Mandu Chicken & Vegetable Dumplings contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mandu Chicken & Vegetable Dumplings have?
The protein content in Mandu Chicken & Vegetable Dumplings depends on the ingredients exists in it. On average, 4 pieces (140 grams) of Mandu Chicken & Vegetable Dumplings contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Mandu Chicken & Vegetable Dumplings, Download Nutribit app for healthier you!
How much sugar does a Mandu Chicken & Vegetable Dumplings have?
On average, 4 pieces (140 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mandu Chicken & Vegetable Dumplings.
How Much carbohydrates (carbs) is in Mandu Chicken & Vegetable Dumplings?
The amount of carbohydrates (carbs) in Mandu Chicken & Vegetable Dumplings depends on its serving size and preparation. On average, 4 pieces (140 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mandu Chicken & Vegetable Dumplings.
How Much Fiber is in Mandu Chicken & Vegetable Dumplings?
Mandu Chicken & Vegetable Dumplings contains approximately 3 grams of fiber in 4 pieces (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mandu Chicken & Vegetable Dumplings for healthier you!
What vitamins and minerals are in a Mandu Chicken & Vegetable Dumplings?
Vitamins in Mandu Chicken & Vegetable Dumplings:
Mandu Chicken & Vegetable Dumplings contains following minerals:
General
Does Mandu Chicken & Vegetable Dumplings contain caffeine?
Mandu Chicken & Vegetable Dumplings does not contain any caffeine.
Does Mandu Chicken & Vegetable Dumplings contain alcohol?
Mandu Chicken & Vegetable Dumplings does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mandu Chicken & Vegetable Dumplings?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mandu Chicken & Vegetable Dumplings and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mandu Chicken & Vegetable Dumplings quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mandu Chicken & Vegetable Dumplings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mandu Chicken & Vegetable Dumplings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mandu Chicken & Vegetable Dumplings for free?
Yes! Since Mandu Chicken & Vegetable Dumplings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mandu Chicken & Vegetable Dumplings with water tracking feature?
Nutribit automatically calculates the water content of Mandu Chicken & Vegetable Dumplings and adds it to your daily hydration log. Simply log Mandu Chicken & Vegetable Dumplings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mandu Chicken & Vegetable Dumplings as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mandu Chicken & Vegetable Dumplings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mandu Chicken & Vegetable Dumplings nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mandu Chicken & Vegetable Dumplings data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mandu Chicken & Vegetable Dumplings
Protein and Vitamin A in Mandu Chicken & Vegetable Dumplings supports bone health.
Protein in Mandu Chicken & Vegetable Dumplings plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Mandu Chicken & Vegetable Dumplings contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Mandu Chicken & Vegetable Dumplings supports building and repairing tissues.
Builds and repairs tissues in Mandu Chicken & Vegetable Dumplings is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mandu Chicken & Vegetable Dumplings supports immune function.
Supports immune function in Mandu Chicken & Vegetable Dumplings is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mandu Chicken & Vegetable Dumplings helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mandu Chicken & Vegetable Dumplings is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mandu Chicken & Vegetable Dumplings provides energy.
Provides energy in Mandu Chicken & Vegetable Dumplings can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mandu Chicken & Vegetable Dumplings supports muscle growth and strength.
Supports muscle growth and strength in Mandu Chicken & Vegetable Dumplings is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mandu Chicken & Vegetable Dumplings helps in weight management.
Helps in weight management in Mandu Chicken & Vegetable Dumplings promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mandu Chicken & Vegetable Dumplings aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mandu Chicken & Vegetable Dumplings is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mandu Chicken & Vegetable Dumplings improves skin, hair, and nails.
Improves skin, hair, and nails in Mandu Chicken & Vegetable Dumplings is essential for the health and growth of hair, skin, and nails.
Protein in Mandu Chicken & Vegetable Dumplings regulates blood sugar levels.
Regulates blood sugar levels in Mandu Chicken & Vegetable Dumplings helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Mandu Chicken & Vegetable Dumplings supports eye health.
Vitamin A in Mandu Chicken & Vegetable Dumplings is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mandu Chicken & Vegetable Dumplings boosts immune function.
Vitamin A in Mandu Chicken & Vegetable Dumplings helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mandu Chicken & Vegetable Dumplings promotes healthy skin.
Vitamin A in Mandu Chicken & Vegetable Dumplings supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mandu Chicken & Vegetable Dumplings enhances reproductive health.
Vitamin A in Mandu Chicken & Vegetable Dumplings plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mandu Chicken & Vegetable Dumplings reduces the risk of certain cancers.
Vitamin A in Mandu Chicken & Vegetable Dumplings helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mandu Chicken & Vegetable Dumplings promotes healthy development during pregnancy.
Vitamin A in Mandu Chicken & Vegetable Dumplings is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mandu Chicken & Vegetable Dumplings maintains healthy mucous membranes.
Vitamin A in Mandu Chicken & Vegetable Dumplings helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mandu Chicken & Vegetable Dumplings improves wound healing.
Vitamin A in Mandu Chicken & Vegetable Dumplings promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mandu Chicken & Vegetable Dumplings may reduce the risk of macular degeneration.
Vitamin A in Mandu Chicken & Vegetable Dumplings, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Mandu Chicken & Vegetable Dumplings supports fluid balance.
Maintains Fluid Balance in Mandu Chicken & Vegetable Dumplings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mandu Chicken & Vegetable Dumplings supports nerve function.
Supports Nerve Function in Mandu Chicken & Vegetable Dumplings helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mandu Chicken & Vegetable Dumplings helps regulate blood pressure.
Regulates Blood Pressure in Mandu Chicken & Vegetable Dumplings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mandu Chicken & Vegetable Dumplings supports muscle function.
Aids Muscle Function in Mandu Chicken & Vegetable Dumplings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mandu Chicken & Vegetable Dumplings aids nutrient absorption.
Improves Nutrient Absorption in Mandu Chicken & Vegetable Dumplings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mandu Chicken & Vegetable Dumplings helps balance pH levels.
Balances pH Levels in Mandu Chicken & Vegetable Dumplings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mandu Chicken & Vegetable Dumplings supports bone health.
Supports Bone Health in Mandu Chicken & Vegetable Dumplings helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 4 pieces Mandu Chicken & Vegetable Dumplings
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.