Parmesan Black Pepper

Companion

Total Energy

120

kcal

65.04

% from carbs

13.01

% from protein

21.95

% from fats

In 40 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Cholesterol

2.5mg

0.8%

Sodium, Na

300mg

13%

Total Carbohydrates

20g

7.3%

Fiber

0.5g

1.8%

Protein

4g

8%

Calcium, Ca

52mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Parmesan Black Pepper

A typical serving 1 1-in. slice of Parmesan Black Pepper (40 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Parmesan Black Pepper depends on the ingredients and preparation method. On average, one serving 1 1-in. slice (40 grams) of Parmesan Black Pepper contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Parmesan Black Pepper depends on the ingredients exists in it. On average, 1 1-in. slice of Parmesan Black Pepper (about 40 grams) contains approximately 4 grams of protein.

On average, 1 1-in. slice (about 40 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 1-in. slice (about 40 grams) contains about 20 grams of carbohydrates.

Parmesan Black Pepper contains approximately 0.5 grams of fiber in 1 1-in. slice (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Black Pepper Parmesan

Klinger's Bread Company

113 kcal

Parmesan Black Pepper Biscuit

Great Harvest Bread Co.

350 kcal

Ravioli, Parmesan & Black Pepper

Buitoni

290 kcal

Potato Chips, Parmesan & Black Pepper

Old Dutch

250 kcal

Black Pepper Parmesan Seasoning Mix

Hidden Valley

5 kcal

Parmesan & Black Pepper Hand-Crafted Popcorn

Poppy

120 kcal

Parmesan & Romano With Cracked Black Pepper

Bertolli

70 kcal

Black pepper

Common Food

6 kcal

Black Pepper

Common Food

0 kcal

Pepper, Black

Subway

0 kcal

Black Pepper

Tubby's

0 kcal

Assorted Vegetables with Quail Eggs

Companion

200 kcal

Assorted Vegetables, with Quail Eggs

Companion

200 kcal

Beaucaire Roll

Companion

150 kcal

Braised Bambooshoot Tips

Companion

68 kcal

Bread, Multi Grain

Companion

130 kcal

Bread, Raisin Walnut

Companion

130 kcal

Cha'i-Pow-Yu Braised Gluten Tidbits

Companion

182 kcal

Curry Imitation Chicken Fillets

Companion

144 kcal

Cha'i-Pow-Yu

Companion

209 kcal

Curry Cha'i Pow Yu

Companion

201 kcal

Herbal Gelatin Jelly

Companion

8 kcal

Fresh Baguette

Companion

72 kcal

How to burn 120 calories?

The amount of exercise required to burn off 1 1-in. slice Parmesan Black Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.