Chili Paste with Soya Bean Oil

Pantainorasingh

Total Energy

70

kcal

45.71

% from carbs

2.86

% from protein

51.43

% from fats

In 18 g

% daily value


Total Fat

4g

6.2%


Saturated

0.5g

2.5%


Cholesterol

115mg

38.3%


Sodium, Na

380mg

16.5%



Total Carbohydrates

8g

2.9%


Sugars

7g

14%


Protein

0.5g

1%






Calcium, Ca

26mg




Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chili Paste with Soya Bean Oil

A typical serving 1 tbsp of Chili Paste with Soya Bean Oil (18 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chili Paste with Soya Bean Oil depends on the ingredients and preparation method. On average, one serving 1 tbsp (18 grams) of Chili Paste with Soya Bean Oil contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chili Paste with Soya Bean Oil depends on the ingredients exists in it. On average, 1 tbsp of Chili Paste with Soya Bean Oil (about 18 grams) contains approximately 0.5 grams of protein.

On average, 1 tbsp (about 18 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tbsp (about 18 grams) contains about 8 grams of carbohydrates.

Chili Paste with Soya Bean Oil contains approximately 0 grams of fiber in 1 tbsp (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 70 calories?

The amount of exercise required to burn off 1 tbsp Chili Paste with Soya Bean Oil

Set Your Weight

2,217 steps

Average 2.3 ft stride

19 mins walk

5 km/hr or 3 mph

7 mins run

9 km/hr or 6 mph

17 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.