Organic Ramen, Shoyu
Muso
13.84
% from protein80.5
% from carbs80.5
% from fatNutrition Facts
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Organic Ramen, Shoyu Nutrients FAQs
Nutrients
- Organic Ramen, Shoyu has 1710mg of Sodium, Na.
- Organic Ramen, Shoyu has 182mg of Potassium, K.
- Organic Ramen, Shoyu has 1.44mg of Iron.
What is the calorie content of Organic Ramen, Shoyu?
A typical serving 1 package (109 grams) of Organic Ramen, Shoyu contains approximately 320 calories.
You can check the exact calorie content by logging Organic Ramen, Shoyu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Ramen, Shoyu have?
The amount of fat in Organic Ramen, Shoyu depends on the ingredients and preparation method. On average, one serving 1 package (109 grams) of Organic Ramen, Shoyu contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Ramen, Shoyu have?
The protein content in Organic Ramen, Shoyu depends on the ingredients exists in it. On average, 1 package (109 grams) of Organic Ramen, Shoyu contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Ramen, Shoyu, Download Nutribit app for healthier you!
How much sugar does a Organic Ramen, Shoyu have?
On average, 1 package (109 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Ramen, Shoyu.
How Much carbohydrates (carbs) is in Organic Ramen, Shoyu?
The amount of carbohydrates (carbs) in Organic Ramen, Shoyu depends on its serving size and preparation. On average, 1 package (109 grams) contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Ramen, Shoyu.
How Much Fiber is in Organic Ramen, Shoyu?
Organic Ramen, Shoyu contains approximately 2 grams of fiber in 1 package (109 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Ramen, Shoyu for healthier you!
What vitamins and minerals are in a Organic Ramen, Shoyu?
Organic Ramen, Shoyu contains following minerals:
General
Does Organic Ramen, Shoyu contain caffeine?
Organic Ramen, Shoyu does not contain any caffeine.
Does Organic Ramen, Shoyu contain alcohol?
Organic Ramen, Shoyu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Ramen, Shoyu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Ramen, Shoyu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Ramen, Shoyu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Ramen, Shoyu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Ramen, Shoyu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Ramen, Shoyu for free?
Yes! Since Organic Ramen, Shoyu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Ramen, Shoyu with water tracking feature?
Nutribit automatically calculates the water content of Organic Ramen, Shoyu and adds it to your daily hydration log. Simply log Organic Ramen, Shoyu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Ramen, Shoyu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Ramen, Shoyu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Ramen, Shoyu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Ramen, Shoyu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Ramen, Shoyu
Total Carbohydrates in Organic Ramen, Shoyu provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Organic Ramen, Shoyu are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Organic Ramen, Shoyu supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Organic Ramen, Shoyu aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Organic Ramen, Shoyu helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Organic Ramen, Shoyu help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Organic Ramen, Shoyu helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Organic Ramen, Shoyu can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Organic Ramen, Shoyu aids weight management by helping you feel full longer.
Fiber-rich carbs from Organic Ramen, Shoyu help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Organic Ramen, Shoyu enhances brain function and helps improve memory and focus.
Glucose from Organic Ramen, Shoyu is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Organic Ramen, Shoyu boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Organic Ramen, Shoyu provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Organic Ramen, Shoyu promotes gut health by feeding beneficial gut bacteria.
Fiber in Organic Ramen, Shoyu serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Organic Ramen, Shoyu improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Organic Ramen, Shoyu support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Organic Ramen, Shoyu helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Organic Ramen, Shoyu, help regulate blood pressure and reduce hypertension risk.
Protein in Organic Ramen, Shoyu supports building and repairing tissues.
Builds and repairs tissues in Organic Ramen, Shoyu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Ramen, Shoyu supports immune function.
Supports immune function in Organic Ramen, Shoyu is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Ramen, Shoyu helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Ramen, Shoyu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Ramen, Shoyu provides energy.
Provides energy in Organic Ramen, Shoyu can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Ramen, Shoyu supports muscle growth and strength.
Supports muscle growth and strength in Organic Ramen, Shoyu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Ramen, Shoyu helps in weight management.
Helps in weight management in Organic Ramen, Shoyu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Ramen, Shoyu aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Ramen, Shoyu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Ramen, Shoyu supports bone health.
Supports bone health in Organic Ramen, Shoyu plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Ramen, Shoyu improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Ramen, Shoyu is essential for the health and growth of hair, skin, and nails.
Protein in Organic Ramen, Shoyu regulates blood sugar levels.
Regulates blood sugar levels in Organic Ramen, Shoyu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Organic Ramen, Shoyu supports fluid balance.
Maintains Fluid Balance in Organic Ramen, Shoyu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Organic Ramen, Shoyu supports nerve function.
Supports Nerve Function in Organic Ramen, Shoyu helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Organic Ramen, Shoyu helps regulate blood pressure.
Regulates Blood Pressure in Organic Ramen, Shoyu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Organic Ramen, Shoyu supports muscle function.
Aids Muscle Function in Organic Ramen, Shoyu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Organic Ramen, Shoyu aids nutrient absorption.
Improves Nutrient Absorption in Organic Ramen, Shoyu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Organic Ramen, Shoyu helps balance pH levels.
Balances pH Levels in Organic Ramen, Shoyu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Organic Ramen, Shoyu supports bone health.
Supports Bone Health in Organic Ramen, Shoyu helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 package Organic Ramen, Shoyu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.