Ramen shoyu
Common Food
20.11
% from protein46.67
% from carbs46.67
% from fatNutrition Facts
More items Like Ramen shoyu
Shoyu ramen
Common Food
Shoyu Shio Ramen
Savory, Moderate Sodium
Tonkotsu Shoyu Ramen
Rich, High Fat
Beef Shoyu Ramen
Ajinomoto
Ramen, Beef Shoyu
Ajinomoto
Shoyu Ramen Noodles
Ajinomoto
Tori Shoyu Ramen
Ajinomoto
Ramen, Pork Shoyu
P.F. Chang's
Ramen, Veggie Shoyu
P.F. Chang's
Ramen, Shoyu Vegetable
Ling Ling
Organic Ramen, Shoyu
Muso
Non Fried Shoyu Ramen
Shirakiku
Noodle Bowl, Chicken Shoyu Ramen
Signature Select
Ramen, Restaurant Style, Shoyu Tonkotsu
Menraku
Rich Soup, Tokyo Shoyu Ramen
Shirakiku
Shoyu Artisanal Ramen Broth Concentrate
Yamasa
Shoyu Ramen Bowl with Chicken
Saffron Road
Chicken Shoyu Ramen, Tokyo Style
Ajinomoto
Shoyu Chicken Tokyo Style Ramen
Ling Ling
Tokyo Style Ramen, Shoyu Chicken
Ling Ling
Tokyo-Style Shoyu Chicken Ramen
Ling Ling
Ramen, Shoyu Soy Sauce Flavor
Hakubaku
Soy Sauce Flavor Tokyo Shoyu Ramen
Ichiban
Ramen shoyu Nutrients FAQs
Nutrients
- Vitamin A:Ramen shoyu has 3277.5508 IU of Vitamin A.
- Vitamin B-12:Ramen shoyu has 1.3186 UG of Vitamin B-12.
- Vitamin B-6:Ramen shoyu has 0.6752 mg of Vitamin B-6.
- Vitamin C:Ramen shoyu has 5.3804 mg of Vitamin C.
- Vitamin D:Ramen shoyu has 27.0981 IU of Vitamin D.
- Ramen shoyu has 123.8554mg of Calcium.
- Ramen shoyu has 2690.8617mg of Sodium, Na.
- Ramen shoyu has 833.1691mg of Potassium, K.
- Ramen shoyu has 9.7257mg of Iron.
What is the calorie content of Ramen shoyu?
A typical serving 707.1 gramme (707.1 grams) of Ramen shoyu contains approximately 954 calories.
You can check the exact calorie content by logging Ramen shoyu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ramen shoyu have?
The amount of fat in Ramen shoyu depends on the ingredients and preparation method. On average, one serving 707.1 gramme (707.1 grams) of Ramen shoyu contains approximately 35.03 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ramen shoyu have?
The protein content in Ramen shoyu depends on the ingredients exists in it. On average, 707.1 gramme (707.1 grams) of Ramen shoyu contains approximately 47.7 grams of protein.
Know your exact protein requirement and how much protein you get from Ramen shoyu, Download Nutribit app for healthier you!
How much sugar does a Ramen shoyu have?
On average, 707.1 gramme (707.1 grams) contains about 6.73 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ramen shoyu.
How Much carbohydrates (carbs) is in Ramen shoyu?
The amount of carbohydrates (carbs) in Ramen shoyu depends on its serving size and preparation. On average, 707.1 gramme (707.1 grams) contains about 110.71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ramen shoyu.
How Much Fiber is in Ramen shoyu?
Ramen shoyu contains approximately 6.01 grams of fiber in 707.1 gramme (707.1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ramen shoyu for healthier you!
What vitamins and minerals are in a Ramen shoyu?
Vitamins in Ramen shoyu:
Ramen shoyu contains following minerals:
General
Does Ramen shoyu contain caffeine?
Ramen shoyu does not contain any caffeine.
Does Ramen shoyu contain alcohol?
Ramen shoyu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ramen shoyu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ramen shoyu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ramen shoyu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ramen shoyu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ramen shoyu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ramen shoyu for free?
Yes! Since Ramen shoyu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ramen shoyu with water tracking feature?
Nutribit automatically calculates the water content of Ramen shoyu and adds it to your daily hydration log. Simply log Ramen shoyu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ramen shoyu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ramen shoyu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ramen shoyu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ramen shoyu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ramen shoyu
Protein, Vitamin A and Vitamin B-12 in Ramen shoyu supports bone health.
Protein in Ramen shoyu plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Ramen shoyu contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Ramen shoyu is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Ramen shoyu supports heart health.
Soluble fiber in Ramen shoyu can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Ramen shoyu helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Ramen shoyu helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Ramen shoyu regulates blood sugar.
Fiber in Ramen shoyu helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Ramen shoyu helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Ramen shoyu improves skin health.
Fiber in Ramen shoyu helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Ramen shoyu helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Ramen shoyu boosts immune function.
Fiber in Ramen shoyu supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Ramen shoyu supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Ramen shoyu boosts immune function.
Vitamin A in Ramen shoyu helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Ramen shoyu enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Ramen shoyu promotes healthy skin.
Vitamin A in Ramen shoyu supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Ramen shoyu contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Magnesium and Sodium, Na in Ramen shoyu supports bone health.
Magnesium in Ramen shoyu helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Ramen shoyu helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Ramen shoyu aids muscle function.
Magnesium in Ramen shoyu helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Ramen shoyu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Ramen shoyu provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ramen shoyu are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ramen shoyu supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ramen shoyu aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ramen shoyu helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ramen shoyu help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ramen shoyu helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ramen shoyu can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ramen shoyu aids weight management by helping you feel full longer.
Fiber-rich carbs from Ramen shoyu help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ramen shoyu enhances brain function and helps improve memory and focus.
Glucose from Ramen shoyu is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ramen shoyu boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ramen shoyu provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ramen shoyu promotes gut health by feeding beneficial gut bacteria.
Fiber in Ramen shoyu serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ramen shoyu improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ramen shoyu support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ramen shoyu helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ramen shoyu, help regulate blood pressure and reduce hypertension risk.
Protein in Ramen shoyu supports building and repairing tissues.
Builds and repairs tissues in Ramen shoyu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ramen shoyu supports immune function.
Supports immune function in Ramen shoyu is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ramen shoyu helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ramen shoyu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ramen shoyu provides energy.
Provides energy in Ramen shoyu can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ramen shoyu supports muscle growth and strength.
Supports muscle growth and strength in Ramen shoyu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ramen shoyu helps in weight management.
Helps in weight management in Ramen shoyu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ramen shoyu aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ramen shoyu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ramen shoyu improves skin, hair, and nails.
Improves skin, hair, and nails in Ramen shoyu is essential for the health and growth of hair, skin, and nails.
Protein in Ramen shoyu regulates blood sugar levels.
Regulates blood sugar levels in Ramen shoyu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ramen shoyu supports digestion.
Fiber in Ramen shoyu aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ramen shoyu aids in weight management.
Fiber-rich foods in Ramen shoyu increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ramen shoyu promotes gut health.
Fiber in Ramen shoyu acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ramen shoyu lowers the risk of colon cancer.
A high-fiber diet from Ramen shoyu is linked to a reduced risk of colon cancer.
Fiber in Ramen shoyu helps lower blood pressure.
Adequate fiber in Ramen shoyu may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ramen shoyu reduces the risk of type 2 diabetes.
Fiber in Ramen shoyu can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Ramen shoyu supports eye health.
Vitamin A in Ramen shoyu is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ramen shoyu enhances reproductive health.
Vitamin A in Ramen shoyu plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ramen shoyu reduces the risk of certain cancers.
Vitamin A in Ramen shoyu helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ramen shoyu promotes healthy development during pregnancy.
Vitamin A in Ramen shoyu is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ramen shoyu maintains healthy mucous membranes.
Vitamin A in Ramen shoyu helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ramen shoyu improves wound healing.
Vitamin A in Ramen shoyu promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ramen shoyu may reduce the risk of macular degeneration.
Vitamin A in Ramen shoyu, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Ramen shoyu supports brain health
{{vitamin}} in Ramen shoyu supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Ramen shoyu boosts immune function
{{vitamin}} in Ramen shoyu boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Ramen shoyu promotes red blood cell production
{{vitamin}} in Ramen shoyu promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Ramen shoyu reduces symptoms of PMS
{{vitamin}} in Ramen shoyu reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Ramen shoyu supports heart health
{{vitamin}} in Ramen shoyu supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Ramen shoyu aids in protein metabolism
{{vitamin}} in Ramen shoyu aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Ramen shoyu improves mood and reduces depression
{{vitamin}} in Ramen shoyu improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Ramen shoyu supports healthy pregnancy
{{vitamin}} in Ramen shoyu supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Ramen shoyu helps prevent anemia
{{vitamin}} in Ramen shoyu helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Ramen shoyu reduces nausea during pregnancy
{{vitamin}} in Ramen shoyu reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Ramen shoyu supports DNA synthesis.
Vitamin B9 in Ramen shoyu is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Ramen shoyu promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Ramen shoyu intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Ramen shoyu helps prevent anemia.
Folate in Ramen shoyu helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Ramen shoyu improves brain function.
Folate in Ramen shoyu plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Ramen shoyu promotes healthy skin and hair.
Vitamin B9 in Ramen shoyu aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Ramen shoyu regulates mood and mental health.
Folate in Ramen shoyu helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Ramen shoyu supports digestive health.
Folate in Ramen shoyu promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Ramen shoyu supports red blood cell production
Vitamin B12 in Ramen shoyu plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Ramen shoyu boosts energy levels
Vitamin B12 in Ramen shoyu aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Ramen shoyu promotes brain health
Vitamin B12 in Ramen shoyu supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Ramen shoyu aids in DNA synthesis
Vitamin B12 in Ramen shoyu is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Ramen shoyu improves mood and mental health
Vitamin B12 in Ramen shoyu helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Ramen shoyu maintains healthy skin, hair, and nails
Vitamin B12 in Ramen shoyu contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Ramen shoyu prevents birth defects
Vitamin B12 in Ramen shoyu during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Ramen shoyu reduces risk of macular degeneration
Vitamin B12 in Ramen shoyu lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Ramen shoyu supports cardiovascular health
Vitamin B12 in Ramen shoyu helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Ramen shoyu supports antioxidant protection.
Antioxidant Protection in Ramen shoyu helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Ramen shoyu supports thyroid function.
Thyroid Function in Ramen shoyu helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Ramen shoyu supports immune system health.
Immune System Support in Ramen shoyu enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Ramen shoyu supports heart health.
Heart Health in Ramen shoyu helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Ramen shoyu supports cancer prevention.
Cancer Prevention in Ramen shoyu helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Ramen shoyu supports cognitive function.
Cognitive Function in Ramen shoyu may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Ramen shoyu supports skin health.
Skin Health in Ramen shoyu helps protect the skin from UV damage and supports wound healing.
Selenium in Ramen shoyu supports reproductive health.
Reproductive Health in Ramen shoyu regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Ramen shoyu provides anti-inflammatory effects.
Anti-Inflammatory Effects in Ramen shoyu helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Ramen shoyu promotes heart health.
Promotes Heart Health in Ramen shoyu helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Ramen shoyu enhances nerve function.
Enhances Nerve Function in Ramen shoyu supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Ramen shoyu improves sleep quality.
Improves Sleep Quality in Ramen shoyu regulates sleep patterns by supporting melatonin production.
Magnesium in Ramen shoyu supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Ramen shoyu helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Ramen shoyu reduces migraine frequency.
Reduces Migraine Frequency in Ramen shoyu may help reduce the frequency and severity of migraines.
Magnesium in Ramen shoyu promotes digestive health.
Promotes Digestive Health in Ramen shoyu supports bowel function and helps prevent constipation.
Magnesium in Ramen shoyu helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Ramen shoyu calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Ramen shoyu boosts protein synthesis.
Boosts Protein Synthesis in Ramen shoyu plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Ramen shoyu supports fluid balance.
Maintains Fluid Balance in Ramen shoyu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ramen shoyu supports nerve function.
Supports Nerve Function in Ramen shoyu helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ramen shoyu helps regulate blood pressure.
Regulates Blood Pressure in Ramen shoyu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ramen shoyu aids nutrient absorption.
Improves Nutrient Absorption in Ramen shoyu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ramen shoyu helps balance pH levels.
Balances pH Levels in Ramen shoyu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Ramen shoyu supports muscle function.
Muscle Function in Ramen shoyu plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Ramen shoyu supports bone health.
Bone Health in Ramen shoyu helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Ramen shoyu supports fluid balance.
Fluid Balance in Ramen shoyu helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Ramen shoyu supports nerve function.
Nerve Function in Ramen shoyu is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Ramen shoyu reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Ramen shoyu may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Ramen shoyu reduces water retention.
Reduces Water Retention in Ramen shoyu helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Ramen shoyu helps reduce hypertension.
Adequate Reduces Hypertension in Ramen shoyu intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Ramen shoyu supports red blood cell formation.
Copper in Ramen shoyu plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Ramen shoyu promotes healthy bones and connective tissues.
Copper in Ramen shoyu is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Ramen shoyu supports nervous system health.
Copper in Ramen shoyu is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Ramen shoyu acts as an antioxidant.
Copper in Ramen shoyu is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Ramen shoyu enhances iron absorption.
Copper in Ramen shoyu helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Ramen shoyu maintains cardiovascular health.
Copper in Ramen shoyu helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Ramen shoyu supports energy production.
Copper in Ramen shoyu plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Ramen shoyu regulates blood pressure.
Copper in Ramen shoyu has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Ramen shoyu boosts immune system
Boosts Immune System in Ramen shoyu is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Ramen shoyu promotes wound healing
Promotes Wound Healing in Ramen shoyu plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Ramen shoyu supports growth and development
Supports Growth and Development in Ramen shoyu is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Ramen shoyu enhances brain function
Enhances Brain Function in Ramen shoyu is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Ramen shoyu regulates hormonal balance
Regulates Hormonal Balance in Ramen shoyu helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Ramen shoyu supports healthy vision
Supports Healthy Vision in Ramen shoyu is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Ramen shoyu improves digestive health
Improves Digestive Health in Ramen shoyu supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Ramen shoyu maintains healthy reproductive function
Maintains Healthy Reproductive Function in Ramen shoyu plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Ramen shoyu reduces inflammation
Reduces Inflammation in Ramen shoyu has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 954 calories?
The amount of exercise required to burn off 707.1 gramme Ramen shoyu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.