Tonkotsu Shoyu Ramen

Rich, High Fat

Total Energy

550

kcal

49.38

% from carbs

14.11

% from protein

36.51

% from fats

In 450 g

% daily value

Total Fat

23g

35.4%

Saturated

7g

35%

Polyunsaturated

6g

Monounsaturated

10g

Sodium, Na

1200mg

52.2%

Potassium, K

1500mg

31.9%

Total Carbohydrates

70g

25.5%

Fiber

4g

14.3%

Sugars

6g

12%

Starch

20g

Protein

20g

40%

Water

330g

Glucose

5g

Sucrose

2g

Vitamin A, RAE

500UG

Vitamin C, total ascorbic acid

12mg

Vitamin D (D2 + D3)

1.5UG

Vitamin E

2.5MG_ATE

Biotin

20UG

Folic acid

15UG

Iron, Fe

4mg

Calcium, Ca

200mg

Zinc, Zn

2.5mg

Magnesium, Mg

100mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Tonkotsu Shoyu Ramen

A typical serving 1 serving of Tonkotsu Shoyu Ramen (450 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tonkotsu Shoyu Ramen depends on the ingredients and preparation method. On average, one serving 1 serving (450 grams) of Tonkotsu Shoyu Ramen contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tonkotsu Shoyu Ramen depends on the ingredients exists in it. On average, 1 serving of Tonkotsu Shoyu Ramen (about 450 grams) contains approximately 20 grams of protein.

On average, 1 serving (about 450 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 450 grams) contains about 70 grams of carbohydrates.

Tonkotsu Shoyu Ramen contains approximately 4 grams of fiber in 1 serving (about 450 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Ramen, Restaurant Style, Shoyu Tonkotsu

Menraku

330 kcal

Shoyu ramen

Common Food

954 kcal

Ramen shoyu

Common Food

954 kcal

Ramen, Tonkotsu

Unknown

268 kcal

Tonkotsu Ramen

Main, Rich

600 kcal

Shoyu Shio Ramen

Savory, Moderate Sodium

450 kcal

Beef Shoyu Ramen

Ajinomoto

340 kcal

Ramen, Beef Shoyu

Ajinomoto

340 kcal

Shoyu Ramen Noodles

Ajinomoto

420 kcal

Tori Shoyu Ramen

Ajinomoto

460 kcal

Ramen, Pork Shoyu

P.F. Chang's

360 kcal

Ramen, Veggie Shoyu

P.F. Chang's

270 kcal

Ramen, Shoyu Vegetable

Ling Ling

340 kcal

Organic Ramen, Shoyu

Muso

320 kcal

Tonkotsu Ramen Soup

Otafuku

120 kcal

Japanese Tonkotsu Ramen

Main Dish, Savory

600 kcal

Ramen saveur tonkotsu

Common Food

656 kcal

Spicy Tonkotsu Ramen

Snapdragon

250 kcal

Tonkotsu Ramen Noodles

Fortune

130 kcal

Tonkotsu Pork Ramen

Meijer

160 kcal

Ramen, Chicken Tonkotsu

P.F. Chang's

230 kcal

Ramen, Tonkotsu Pork

Hakubaku

350 kcal

Demae Ramen, Tonkotsu

Nissin

87 kcal

How to burn 550 calories?

The amount of exercise required to burn off 1 serving Tonkotsu Shoyu Ramen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.