Shoyu Shio Ramen
Savory, Moderate Sodium
10.21
% from protein55.32
% from carbs55.32
% from fatNutrition Facts
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Shoyu Shio Ramen Nutrients FAQs
Nutrients
- Vitamin C:Shoyu Shio Ramen has 8 mg of Vitamin C.
- Shoyu Shio Ramen has 180mg of Calcium.
- Shoyu Shio Ramen has 1100mg of Sodium, Na.
- Shoyu Shio Ramen has 1400mg of Potassium, K.
- Shoyu Shio Ramen has 2.5mg of Iron.
What is the calorie content of Shoyu Shio Ramen?
A typical serving 1 serving (350 grams) of Shoyu Shio Ramen contains approximately 450 calories.
You can check the exact calorie content by logging Shoyu Shio Ramen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shoyu Shio Ramen have?
The amount of fat in Shoyu Shio Ramen depends on the ingredients and preparation method. On average, one serving 1 serving (350 grams) of Shoyu Shio Ramen contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shoyu Shio Ramen have?
The protein content in Shoyu Shio Ramen depends on the ingredients exists in it. On average, 1 serving (350 grams) of Shoyu Shio Ramen contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Shoyu Shio Ramen, Download Nutribit app for healthier you!
How much sugar does a Shoyu Shio Ramen have?
On average, 1 serving (350 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shoyu Shio Ramen.
How Much carbohydrates (carbs) is in Shoyu Shio Ramen?
The amount of carbohydrates (carbs) in Shoyu Shio Ramen depends on its serving size and preparation. On average, 1 serving (350 grams) contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shoyu Shio Ramen.
How Much Fiber is in Shoyu Shio Ramen?
Shoyu Shio Ramen contains approximately 3 grams of fiber in 1 serving (350 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shoyu Shio Ramen for healthier you!
What vitamins and minerals are in a Shoyu Shio Ramen?
Vitamins in Shoyu Shio Ramen:
Shoyu Shio Ramen contains following minerals:
General
Does Shoyu Shio Ramen contain caffeine?
Shoyu Shio Ramen does not contain any caffeine.
Does Shoyu Shio Ramen contain alcohol?
Shoyu Shio Ramen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shoyu Shio Ramen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shoyu Shio Ramen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shoyu Shio Ramen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shoyu Shio Ramen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shoyu Shio Ramen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shoyu Shio Ramen for free?
Yes! Since Shoyu Shio Ramen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shoyu Shio Ramen with water tracking feature?
Nutribit automatically calculates the water content of Shoyu Shio Ramen and adds it to your daily hydration log. Simply log Shoyu Shio Ramen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shoyu Shio Ramen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shoyu Shio Ramen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shoyu Shio Ramen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shoyu Shio Ramen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shoyu Shio Ramen
Calcium and Potassium, K in Shoyu Shio Ramen supports bone health.
Calcium in Shoyu Shio Ramen is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Shoyu Shio Ramen helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Shoyu Shio Ramen supports muscle function.
Calcium in Shoyu Shio Ramen plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Shoyu Shio Ramen plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Magnesium and Sodium, Na in Shoyu Shio Ramen supports bone health.
Magnesium in Shoyu Shio Ramen helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Shoyu Shio Ramen helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Shoyu Shio Ramen aids muscle function.
Magnesium in Shoyu Shio Ramen helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Shoyu Shio Ramen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Shoyu Shio Ramen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Shoyu Shio Ramen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Shoyu Shio Ramen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Shoyu Shio Ramen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Shoyu Shio Ramen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Shoyu Shio Ramen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Shoyu Shio Ramen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Shoyu Shio Ramen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Shoyu Shio Ramen aids weight management by helping you feel full longer.
Fiber-rich carbs from Shoyu Shio Ramen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Shoyu Shio Ramen enhances brain function and helps improve memory and focus.
Glucose from Shoyu Shio Ramen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Shoyu Shio Ramen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Shoyu Shio Ramen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Shoyu Shio Ramen promotes gut health by feeding beneficial gut bacteria.
Fiber in Shoyu Shio Ramen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Shoyu Shio Ramen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Shoyu Shio Ramen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Shoyu Shio Ramen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Shoyu Shio Ramen, help regulate blood pressure and reduce hypertension risk.
Protein in Shoyu Shio Ramen supports building and repairing tissues.
Builds and repairs tissues in Shoyu Shio Ramen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shoyu Shio Ramen supports immune function.
Supports immune function in Shoyu Shio Ramen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shoyu Shio Ramen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shoyu Shio Ramen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shoyu Shio Ramen provides energy.
Provides energy in Shoyu Shio Ramen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shoyu Shio Ramen supports muscle growth and strength.
Supports muscle growth and strength in Shoyu Shio Ramen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shoyu Shio Ramen helps in weight management.
Helps in weight management in Shoyu Shio Ramen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shoyu Shio Ramen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shoyu Shio Ramen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shoyu Shio Ramen supports bone health.
Supports bone health in Shoyu Shio Ramen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shoyu Shio Ramen improves skin, hair, and nails.
Improves skin, hair, and nails in Shoyu Shio Ramen is essential for the health and growth of hair, skin, and nails.
Protein in Shoyu Shio Ramen regulates blood sugar levels.
Regulates blood sugar levels in Shoyu Shio Ramen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Shoyu Shio Ramen supports heart health.
Calcium in Shoyu Shio Ramen helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Shoyu Shio Ramen supports nerve transmission.
Calcium in Shoyu Shio Ramen is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Shoyu Shio Ramen supports blood clotting.
Calcium in Shoyu Shio Ramen is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Shoyu Shio Ramen supports hormonal secretion.
Calcium in Shoyu Shio Ramen regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Shoyu Shio Ramen supports weight management.
Calcium in Shoyu Shio Ramen may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Shoyu Shio Ramen supports dental health.
Calcium in Shoyu Shio Ramen strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Shoyu Shio Ramen supports blood pressure regulation.
Calcium in Shoyu Shio Ramen, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Shoyu Shio Ramen promotes heart health.
Promotes Heart Health in Shoyu Shio Ramen helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Shoyu Shio Ramen enhances nerve function.
Enhances Nerve Function in Shoyu Shio Ramen supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Shoyu Shio Ramen improves sleep quality.
Improves Sleep Quality in Shoyu Shio Ramen regulates sleep patterns by supporting melatonin production.
Magnesium in Shoyu Shio Ramen supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Shoyu Shio Ramen helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Shoyu Shio Ramen reduces migraine frequency.
Reduces Migraine Frequency in Shoyu Shio Ramen may help reduce the frequency and severity of migraines.
Magnesium in Shoyu Shio Ramen promotes digestive health.
Promotes Digestive Health in Shoyu Shio Ramen supports bowel function and helps prevent constipation.
Magnesium in Shoyu Shio Ramen helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Shoyu Shio Ramen calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Shoyu Shio Ramen boosts protein synthesis.
Boosts Protein Synthesis in Shoyu Shio Ramen plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Shoyu Shio Ramen supports fluid balance.
Maintains Fluid Balance in Shoyu Shio Ramen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shoyu Shio Ramen supports nerve function.
Supports Nerve Function in Shoyu Shio Ramen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shoyu Shio Ramen helps regulate blood pressure.
Regulates Blood Pressure in Shoyu Shio Ramen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shoyu Shio Ramen aids nutrient absorption.
Improves Nutrient Absorption in Shoyu Shio Ramen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shoyu Shio Ramen helps balance pH levels.
Balances pH Levels in Shoyu Shio Ramen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Shoyu Shio Ramen supports heart health.
Supports Heart Health in Shoyu Shio Ramen helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Shoyu Shio Ramen supports fluid balance.
Fluid Balance in Shoyu Shio Ramen helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Shoyu Shio Ramen supports nerve function.
Nerve Function in Shoyu Shio Ramen is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Shoyu Shio Ramen reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Shoyu Shio Ramen may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Shoyu Shio Ramen helps regulate blood sugar.
Regulates Blood Sugar in Shoyu Shio Ramen helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Shoyu Shio Ramen reduces water retention.
Reduces Water Retention in Shoyu Shio Ramen helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Shoyu Shio Ramen helps reduce hypertension.
Adequate Reduces Hypertension in Shoyu Shio Ramen intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Shoyu Shio Ramen boosts immune system
Boosts Immune System in Shoyu Shio Ramen is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Shoyu Shio Ramen promotes wound healing
Promotes Wound Healing in Shoyu Shio Ramen plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Shoyu Shio Ramen supports growth and development
Supports Growth and Development in Shoyu Shio Ramen is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Shoyu Shio Ramen improves skin health
Improves Skin Health in Shoyu Shio Ramen helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Shoyu Shio Ramen enhances brain function
Enhances Brain Function in Shoyu Shio Ramen is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Shoyu Shio Ramen regulates hormonal balance
Regulates Hormonal Balance in Shoyu Shio Ramen helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Shoyu Shio Ramen supports healthy vision
Supports Healthy Vision in Shoyu Shio Ramen is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Shoyu Shio Ramen improves digestive health
Improves Digestive Health in Shoyu Shio Ramen supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Shoyu Shio Ramen maintains healthy reproductive function
Maintains Healthy Reproductive Function in Shoyu Shio Ramen plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Shoyu Shio Ramen reduces inflammation
Reduces Inflammation in Shoyu Shio Ramen has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 450 calories?
The amount of exercise required to burn off 1 serving Shoyu Shio Ramen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.