Lentil Pasta With Pumpkin and Turmeric

Pasta Lensi

24.88

% from protein

70.81

% from carbs

70.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 74.7 g(75g)
Amount per serving
Calories
266.7
% Daily value*

Total Fat 1.3 g
2.1%

Sodium, Na 6.7 mg
0.3%

Potassium, K 640 mg
13.6%

Total Carbohydrates 49.3 g
17.9%

Fiber 8 g
28.6%

Sugars 2.7 g
5.3%

Protein 17.3 g
34.7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 13.3 mg

Iron 3.6 mg

Sugars, added 0 g

Lentil Pasta With Pumpkin and Turmeric Nutrients FAQs

Nutrients

What is the calorie content of Lentil Pasta With Pumpkin and Turmeric?

A typical serving 0.75 cup dry (56 grams) of Lentil Pasta With Pumpkin and Turmeric contains approximately 200 calories.

You can check the exact calorie content by logging Lentil Pasta With Pumpkin and Turmeric in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lentil Pasta With Pumpkin and Turmeric have?

The amount of fat in Lentil Pasta With Pumpkin and Turmeric depends on the ingredients and preparation method. On average, one serving 0.75 cup dry (56 grams) of Lentil Pasta With Pumpkin and Turmeric contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lentil Pasta With Pumpkin and Turmeric have?

The protein content in Lentil Pasta With Pumpkin and Turmeric depends on the ingredients exists in it. On average, 0.75 cup dry (56 grams) of Lentil Pasta With Pumpkin and Turmeric contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Lentil Pasta With Pumpkin and Turmeric, Download Nutribit app for healthier you!

How much sugar does a Lentil Pasta With Pumpkin and Turmeric have?

On average, 0.75 cup dry (56 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lentil Pasta With Pumpkin and Turmeric.

How Much carbohydrates (carbs) is in Lentil Pasta With Pumpkin and Turmeric?

The amount of carbohydrates (carbs) in Lentil Pasta With Pumpkin and Turmeric depends on its serving size and preparation. On average, 0.75 cup dry (56 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lentil Pasta With Pumpkin and Turmeric.

How Much Fiber is in Lentil Pasta With Pumpkin and Turmeric?

Lentil Pasta With Pumpkin and Turmeric contains approximately 6 grams of fiber in 0.75 cup dry (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lentil Pasta With Pumpkin and Turmeric for healthier you!

What vitamins and minerals are in a Lentil Pasta With Pumpkin and Turmeric?

Lentil Pasta With Pumpkin and Turmeric contains following minerals:

  • Lentil Pasta With Pumpkin and Turmeric has 10mg of Calcium.
  • Lentil Pasta With Pumpkin and Turmeric has 5mg of Sodium, Na.
  • Lentil Pasta With Pumpkin and Turmeric has 480mg of Potassium, K.
  • Lentil Pasta With Pumpkin and Turmeric has 2.7mg of Iron.

General

Does Lentil Pasta With Pumpkin and Turmeric contain caffeine?

Lentil Pasta With Pumpkin and Turmeric does not contain any caffeine.

Does Lentil Pasta With Pumpkin and Turmeric contain alcohol?

Lentil Pasta With Pumpkin and Turmeric does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lentil Pasta With Pumpkin and Turmeric?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lentil Pasta With Pumpkin and Turmeric and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lentil Pasta With Pumpkin and Turmeric quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lentil Pasta With Pumpkin and Turmeric in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lentil Pasta With Pumpkin and Turmeric and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lentil Pasta With Pumpkin and Turmeric for free?

Yes! Since Lentil Pasta With Pumpkin and Turmeric contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lentil Pasta With Pumpkin and Turmeric with water tracking feature?

Nutribit automatically calculates the water content of Lentil Pasta With Pumpkin and Turmeric and adds it to your daily hydration log. Simply log Lentil Pasta With Pumpkin and Turmeric in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lentil Pasta With Pumpkin and Turmeric as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lentil Pasta With Pumpkin and Turmeric and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lentil Pasta With Pumpkin and Turmeric nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lentil Pasta With Pumpkin and Turmeric data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lentil Pasta With Pumpkin and Turmeric

Protein in Lentil Pasta With Pumpkin and Turmeric supports building and repairing tissues.

Builds and repairs tissues in Lentil Pasta With Pumpkin and Turmeric is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lentil Pasta With Pumpkin and Turmeric supports immune function.

Supports immune function in Lentil Pasta With Pumpkin and Turmeric is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lentil Pasta With Pumpkin and Turmeric helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lentil Pasta With Pumpkin and Turmeric is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lentil Pasta With Pumpkin and Turmeric provides energy.

Provides energy in Lentil Pasta With Pumpkin and Turmeric can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lentil Pasta With Pumpkin and Turmeric supports muscle growth and strength.

Supports muscle growth and strength in Lentil Pasta With Pumpkin and Turmeric is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lentil Pasta With Pumpkin and Turmeric helps in weight management.

Helps in weight management in Lentil Pasta With Pumpkin and Turmeric promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lentil Pasta With Pumpkin and Turmeric aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lentil Pasta With Pumpkin and Turmeric is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lentil Pasta With Pumpkin and Turmeric supports bone health.

Supports bone health in Lentil Pasta With Pumpkin and Turmeric plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lentil Pasta With Pumpkin and Turmeric improves skin, hair, and nails.

Improves skin, hair, and nails in Lentil Pasta With Pumpkin and Turmeric is essential for the health and growth of hair, skin, and nails.

Protein in Lentil Pasta With Pumpkin and Turmeric regulates blood sugar levels.

Regulates blood sugar levels in Lentil Pasta With Pumpkin and Turmeric helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Lentil Pasta With Pumpkin and Turmeric supports digestion.

Fiber in Lentil Pasta With Pumpkin and Turmeric aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Lentil Pasta With Pumpkin and Turmeric supports heart health.

Soluble fiber in Lentil Pasta With Pumpkin and Turmeric can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Lentil Pasta With Pumpkin and Turmeric aids in weight management.

Fiber-rich foods in Lentil Pasta With Pumpkin and Turmeric increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Lentil Pasta With Pumpkin and Turmeric regulates blood sugar.

Fiber in Lentil Pasta With Pumpkin and Turmeric helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Lentil Pasta With Pumpkin and Turmeric promotes gut health.

Fiber in Lentil Pasta With Pumpkin and Turmeric acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Lentil Pasta With Pumpkin and Turmeric lowers the risk of colon cancer.

A high-fiber diet from Lentil Pasta With Pumpkin and Turmeric is linked to a reduced risk of colon cancer.

Fiber in Lentil Pasta With Pumpkin and Turmeric improves skin health.

Fiber in Lentil Pasta With Pumpkin and Turmeric helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Lentil Pasta With Pumpkin and Turmeric helps lower blood pressure.

Adequate fiber in Lentil Pasta With Pumpkin and Turmeric may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Lentil Pasta With Pumpkin and Turmeric boosts immune function.

Fiber in Lentil Pasta With Pumpkin and Turmeric supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Lentil Pasta With Pumpkin and Turmeric reduces the risk of type 2 diabetes.

Fiber in Lentil Pasta With Pumpkin and Turmeric can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 200 calories?

The amount of exercise required to burn off 0.75 cup dry Lentil Pasta With Pumpkin and Turmeric

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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