Pumpkin and Lentil Soup
Soup, Rich in beta-carotene and protein
20.17
% from protein57.14
% from carbs57.14
% from fatNutrition Facts
More items Like Pumpkin and Lentil Soup
Lentil & Pumpkin Soup
Essential Trading
Harvest Pumpkin & Lentil Soup Mix
Mitchell's Soup Co.
Spinach and Lentil Soup
Soup, High in protein and iron
Soup, Lentil and Kale
Karine & Jeff
Oats and Lentil Soup
Soup, Nutritious
Lentil and Tomato Soup
Soup, High in vitamins, low in fat
Spiced Pumpkin & Lentil High Protein Soup
Strength Meals Co
Lentil soup
Common Food
Lentil Soup
Common Food
Lentil Soup
Chickpea
Soup, Lentil
Nature's Promise
Organic Lentil and Chickpea Soup
Nature's Table
Sausage And Lentil Soup, Cup
Carrabba's Italian Grill
Sausage And Lentil Soup, Bowl
Carrabba's Italian Grill
Classic Lentil And Bacon Soup
Heinz
Oats and Pumpkin Soup
Soup, Rich in Vit A
Lentil Pasta With Pumpkin and Turmeric
Pasta Lensi
Barley and Creamy Lentil Soup, Large
Au Bon Pain
Barley and Creamy Lentil Soup, Medium
Au Bon Pain
Barley and Creamy Lentil Soup, Small
Au Bon Pain
Curried Eggplant and Lentil Soup, Medium
Hale and Hearty Soups
Curried Eggplant and Lentil Soup, Large
Hale and Hearty Soups
Curried Eggplant and Lentil Soup, Small
Hale and Hearty Soups
Pumpkin and Lentil Soup Nutrients FAQs
Nutrients
- Vitamin C:Pumpkin and Lentil Soup has 40 mg of Vitamin C.
- Pumpkin and Lentil Soup has 60mg of Calcium.
- Pumpkin and Lentil Soup has 330mg of Sodium, Na.
- Pumpkin and Lentil Soup has 700mg of Potassium, K.
- Pumpkin and Lentil Soup has 2mg of Iron.
What is the calorie content of Pumpkin and Lentil Soup?
A typical serving 1 bowl (100 grams) of Pumpkin and Lentil Soup contains approximately 95 calories.
You can check the exact calorie content by logging Pumpkin and Lentil Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pumpkin and Lentil Soup have?
The amount of fat in Pumpkin and Lentil Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (100 grams) of Pumpkin and Lentil Soup contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pumpkin and Lentil Soup have?
The protein content in Pumpkin and Lentil Soup depends on the ingredients exists in it. On average, 1 bowl (100 grams) of Pumpkin and Lentil Soup contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Pumpkin and Lentil Soup, Download Nutribit app for healthier you!
How much sugar does a Pumpkin and Lentil Soup have?
On average, 1 bowl (100 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin and Lentil Soup.
How Much carbohydrates (carbs) is in Pumpkin and Lentil Soup?
The amount of carbohydrates (carbs) in Pumpkin and Lentil Soup depends on its serving size and preparation. On average, 1 bowl (100 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pumpkin and Lentil Soup.
How Much Fiber is in Pumpkin and Lentil Soup?
Pumpkin and Lentil Soup contains approximately 6 grams of fiber in 1 bowl (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin and Lentil Soup for healthier you!
What vitamins and minerals are in a Pumpkin and Lentil Soup?
Vitamins in Pumpkin and Lentil Soup:
Pumpkin and Lentil Soup contains following minerals:
General
Does Pumpkin and Lentil Soup contain caffeine?
Pumpkin and Lentil Soup does not contain any caffeine.
Does Pumpkin and Lentil Soup contain alcohol?
Pumpkin and Lentil Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pumpkin and Lentil Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin and Lentil Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pumpkin and Lentil Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pumpkin and Lentil Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin and Lentil Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pumpkin and Lentil Soup for free?
Yes! Since Pumpkin and Lentil Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pumpkin and Lentil Soup with water tracking feature?
Nutribit automatically calculates the water content of Pumpkin and Lentil Soup and adds it to your daily hydration log. Simply log Pumpkin and Lentil Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pumpkin and Lentil Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin and Lentil Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pumpkin and Lentil Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pumpkin and Lentil Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pumpkin and Lentil Soup
Fiber in Pumpkin and Lentil Soup supports digestion.
Fiber in Pumpkin and Lentil Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pumpkin and Lentil Soup supports heart health.
Soluble fiber in Pumpkin and Lentil Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pumpkin and Lentil Soup aids in weight management.
Fiber-rich foods in Pumpkin and Lentil Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pumpkin and Lentil Soup regulates blood sugar.
Fiber in Pumpkin and Lentil Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pumpkin and Lentil Soup promotes gut health.
Fiber in Pumpkin and Lentil Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pumpkin and Lentil Soup lowers the risk of colon cancer.
A high-fiber diet from Pumpkin and Lentil Soup is linked to a reduced risk of colon cancer.
Fiber in Pumpkin and Lentil Soup improves skin health.
Fiber in Pumpkin and Lentil Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pumpkin and Lentil Soup helps lower blood pressure.
Adequate fiber in Pumpkin and Lentil Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pumpkin and Lentil Soup boosts immune function.
Fiber in Pumpkin and Lentil Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pumpkin and Lentil Soup reduces the risk of type 2 diabetes.
Fiber in Pumpkin and Lentil Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 95 calories?
The amount of exercise required to burn off 1 bowl Pumpkin and Lentil Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.