Red Lentil Fusilli
Pasta Lensi
29.27
% from protein66.34
% from carbs66.34
% from fatNutrition Facts
More items Like Red Lentil Fusilli
Fusilli Pasta Organic Red Lentil Plant Based Protein
Pasta Lensi
Red Lentil Fusilli Pasta
Fresh Thyme Farmers Market
Yellow Lentil Spaghetti Pasta
Pasta Lensi
Fusilli Pasta, Red Lentil & Quinoa
Simple Truth Organic
Fusilli, Red Lentil
Sam Mills
Lentil Pasta With Pumpkin and Turmeric
Pasta Lensi
Fusilli, Organic Red Lentil
Bioitalia
Organic Red Lentil Fusilli
H-E-B
Gluten-Free Fusilli Original Red Lentil Pasta
Public Goods
Yellow Lentil Spaghetti
Pasta Lensi
Red Lentil Pasta
Pasta, High in protein, moderate fiber
Pasta, Fusilli, Organic Green Lentil
O Organics
Organic Fusilli Red Lentil Flour
Unknown
Fusilli, Red Lentil, High Protein
Sam Mills
Red Lentil Fusilli, Gluten Free
Tesco
Chicken Alfredo Pasta, with Red Lentil Fusilli & Roasted Broccoli
Factor
Gluten Grain-Free Red Lentil Fusilli
Taste Republic
Fusilli Lentil & Quinoa
GoGo Quinoa
Pasta Chickpea Casarecce
Pasta Lensi
Red Lentil Pasta, Spaghetti
Sam Mills
Red Lentil Penne Pasta
Fresh Thyme
Penne Pasta, Red Lentil
Wholesome Pantry Organic
Sedanini Red Lentil Pasta
Presty!
Red Lentil Fusilli Nutrients FAQs
Nutrients
- Red Lentil Fusilli has 490mg of Potassium, K.
- Red Lentil Fusilli has 3mg of Iron.
What is the calorie content of Red Lentil Fusilli?
A typical serving 0.75 cup dry (56 grams) of Red Lentil Fusilli contains approximately 200 calories.
You can check the exact calorie content by logging Red Lentil Fusilli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Lentil Fusilli have?
The amount of fat in Red Lentil Fusilli depends on the ingredients and preparation method. On average, one serving 0.75 cup dry (56 grams) of Red Lentil Fusilli contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Lentil Fusilli have?
The protein content in Red Lentil Fusilli depends on the ingredients exists in it. On average, 0.75 cup dry (56 grams) of Red Lentil Fusilli contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Red Lentil Fusilli, Download Nutribit app for healthier you!
How much sugar does a Red Lentil Fusilli have?
On average, 0.75 cup dry (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Lentil Fusilli.
How Much carbohydrates (carbs) is in Red Lentil Fusilli?
The amount of carbohydrates (carbs) in Red Lentil Fusilli depends on its serving size and preparation. On average, 0.75 cup dry (56 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Lentil Fusilli.
How Much Fiber is in Red Lentil Fusilli?
Red Lentil Fusilli contains approximately 10 grams of fiber in 0.75 cup dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Lentil Fusilli for healthier you!
What vitamins and minerals are in a Red Lentil Fusilli?
Red Lentil Fusilli contains following minerals:
General
Does Red Lentil Fusilli contain caffeine?
Red Lentil Fusilli does not contain any caffeine.
Does Red Lentil Fusilli contain alcohol?
Red Lentil Fusilli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Lentil Fusilli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Lentil Fusilli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Lentil Fusilli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Lentil Fusilli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Lentil Fusilli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Lentil Fusilli for free?
Yes! Since Red Lentil Fusilli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Lentil Fusilli with water tracking feature?
Nutribit automatically calculates the water content of Red Lentil Fusilli and adds it to your daily hydration log. Simply log Red Lentil Fusilli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Lentil Fusilli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Lentil Fusilli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Lentil Fusilli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Lentil Fusilli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Lentil Fusilli
Protein in Red Lentil Fusilli supports building and repairing tissues.
Builds and repairs tissues in Red Lentil Fusilli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Red Lentil Fusilli supports immune function.
Supports immune function in Red Lentil Fusilli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Red Lentil Fusilli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Red Lentil Fusilli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Red Lentil Fusilli provides energy.
Provides energy in Red Lentil Fusilli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Red Lentil Fusilli supports muscle growth and strength.
Supports muscle growth and strength in Red Lentil Fusilli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Red Lentil Fusilli helps in weight management.
Helps in weight management in Red Lentil Fusilli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Red Lentil Fusilli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Red Lentil Fusilli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Red Lentil Fusilli supports bone health.
Supports bone health in Red Lentil Fusilli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Red Lentil Fusilli improves skin, hair, and nails.
Improves skin, hair, and nails in Red Lentil Fusilli is essential for the health and growth of hair, skin, and nails.
Protein in Red Lentil Fusilli regulates blood sugar levels.
Regulates blood sugar levels in Red Lentil Fusilli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Red Lentil Fusilli supports digestion.
Fiber in Red Lentil Fusilli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Red Lentil Fusilli supports heart health.
Soluble fiber in Red Lentil Fusilli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Red Lentil Fusilli aids in weight management.
Fiber-rich foods in Red Lentil Fusilli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Red Lentil Fusilli regulates blood sugar.
Fiber in Red Lentil Fusilli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Red Lentil Fusilli promotes gut health.
Fiber in Red Lentil Fusilli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Red Lentil Fusilli lowers the risk of colon cancer.
A high-fiber diet from Red Lentil Fusilli is linked to a reduced risk of colon cancer.
Fiber in Red Lentil Fusilli improves skin health.
Fiber in Red Lentil Fusilli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Red Lentil Fusilli helps lower blood pressure.
Adequate fiber in Red Lentil Fusilli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Red Lentil Fusilli boosts immune function.
Fiber in Red Lentil Fusilli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Red Lentil Fusilli reduces the risk of type 2 diabetes.
Fiber in Red Lentil Fusilli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 0.75 cup dry Red Lentil Fusilli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.