Chicken-Rice, Garden Medley

Primo

Total Energy

90

kcal

57.14

% from carbs

13.19

% from protein

29.67

% from fats

In 250 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

620mg

27%

Potassium, K

500mg

10.6%

Total Carbohydrates

13g

4.7%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

3g

6%

Calcium, Ca

30mg

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken-Rice, Garden Medley

A typical serving 1 cup of Chicken-Rice, Garden Medley (250 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken-Rice, Garden Medley depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Chicken-Rice, Garden Medley contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken-Rice, Garden Medley depends on the ingredients exists in it. On average, 1 cup of Chicken-Rice, Garden Medley (about 250 grams) contains approximately 3 grams of protein.

On average, 1 cup (about 250 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 13 grams of carbohydrates.

Chicken-Rice, Garden Medley contains approximately 1 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 cup Chicken-Rice, Garden Medley

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.