Zuppa di vongole
Common Food
13.21
% from protein41.92
% from carbs41.92
% from fatNutrition Facts
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Zuppa di vongole Nutrients FAQs
Nutrients
- Vitamin A:Zuppa di vongole has 24.075 IU of Vitamin A.
- Zuppa di vongole has 40.125mg of Calcium.
- Zuppa di vongole has 917.525mg of Sodium, Na.
- Zuppa di vongole has 468.125mg of Potassium, K.
- Zuppa di vongole has 1.284mg of Iron.
What is the calorie content of Zuppa di vongole?
A typical serving 250 ml (267.5 grams) of Zuppa di vongole contains approximately 211 calories.
You can check the exact calorie content by logging Zuppa di vongole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zuppa di vongole have?
The amount of fat in Zuppa di vongole depends on the ingredients and preparation method. On average, one serving 250 ml (267.5 grams) of Zuppa di vongole contains approximately 10.54 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zuppa di vongole have?
The protein content in Zuppa di vongole depends on the ingredients exists in it. On average, 250 ml (267.5 grams) of Zuppa di vongole contains approximately 6.98 grams of protein.
Know your exact protein requirement and how much protein you get from Zuppa di vongole, Download Nutribit app for healthier you!
How much sugar does a Zuppa di vongole have?
On average, 250 ml (267.5 grams) contains about 0.62 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zuppa di vongole.
How Much carbohydrates (carbs) is in Zuppa di vongole?
The amount of carbohydrates (carbs) in Zuppa di vongole depends on its serving size and preparation. On average, 250 ml (267.5 grams) contains about 22.15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zuppa di vongole.
How Much Fiber is in Zuppa di vongole?
Zuppa di vongole contains approximately 2.68 grams of fiber in 250 ml (267.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zuppa di vongole for healthier you!
What vitamins and minerals are in a Zuppa di vongole?
Vitamins in Zuppa di vongole:
Zuppa di vongole contains following minerals:
General
Does Zuppa di vongole contain caffeine?
Zuppa di vongole does not contain any caffeine.
Does Zuppa di vongole contain alcohol?
Zuppa di vongole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zuppa di vongole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zuppa di vongole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zuppa di vongole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zuppa di vongole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zuppa di vongole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zuppa di vongole for free?
Yes! Since Zuppa di vongole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zuppa di vongole with water tracking feature?
Nutribit automatically calculates the water content of Zuppa di vongole and adds it to your daily hydration log. Simply log Zuppa di vongole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zuppa di vongole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zuppa di vongole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zuppa di vongole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zuppa di vongole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zuppa di vongole
Sodium, Na in Zuppa di vongole supports fluid balance.
Maintains Fluid Balance in Zuppa di vongole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Zuppa di vongole supports nerve function.
Supports Nerve Function in Zuppa di vongole helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Zuppa di vongole helps regulate blood pressure.
Regulates Blood Pressure in Zuppa di vongole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Zuppa di vongole supports muscle function.
Aids Muscle Function in Zuppa di vongole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Zuppa di vongole aids nutrient absorption.
Improves Nutrient Absorption in Zuppa di vongole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Zuppa di vongole helps balance pH levels.
Balances pH Levels in Zuppa di vongole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Zuppa di vongole supports bone health.
Supports Bone Health in Zuppa di vongole helps retain calcium and prevent the loss of bone density over time.
How to burn 211 calories?
The amount of exercise required to burn off 250 ml Zuppa di vongole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.