Cheddar Broccoli Pasta Mix
Bear Creek
12.37
% from protein65.98
% from carbs65.98
% from fatNutrition Facts
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Cheddar Broccoli Pasta Mix Nutrients FAQs
Nutrients
- Vitamin A:Cheddar Broccoli Pasta Mix has 300 IU of Vitamin A.
- Cheddar Broccoli Pasta Mix has 130mg of Calcium.
- Cheddar Broccoli Pasta Mix has 770mg of Sodium, Na.
- Cheddar Broccoli Pasta Mix has 1.8mg of Iron.
What is the calorie content of Cheddar Broccoli Pasta Mix?
A typical serving 1 cup prepared (73 grams) of Cheddar Broccoli Pasta Mix contains approximately 290 calories.
You can check the exact calorie content by logging Cheddar Broccoli Pasta Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheddar Broccoli Pasta Mix have?
The amount of fat in Cheddar Broccoli Pasta Mix depends on the ingredients and preparation method. On average, one serving 1 cup prepared (73 grams) of Cheddar Broccoli Pasta Mix contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheddar Broccoli Pasta Mix have?
The protein content in Cheddar Broccoli Pasta Mix depends on the ingredients exists in it. On average, 1 cup prepared (73 grams) of Cheddar Broccoli Pasta Mix contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Cheddar Broccoli Pasta Mix, Download Nutribit app for healthier you!
How much sugar does a Cheddar Broccoli Pasta Mix have?
On average, 1 cup prepared (73 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Broccoli Pasta Mix.
How Much carbohydrates (carbs) is in Cheddar Broccoli Pasta Mix?
The amount of carbohydrates (carbs) in Cheddar Broccoli Pasta Mix depends on its serving size and preparation. On average, 1 cup prepared (73 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheddar Broccoli Pasta Mix.
How Much Fiber is in Cheddar Broccoli Pasta Mix?
Cheddar Broccoli Pasta Mix contains approximately 2 grams of fiber in 1 cup prepared (73 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Broccoli Pasta Mix for healthier you!
What vitamins and minerals are in a Cheddar Broccoli Pasta Mix?
Vitamins in Cheddar Broccoli Pasta Mix:
Cheddar Broccoli Pasta Mix contains following minerals:
General
Does Cheddar Broccoli Pasta Mix contain caffeine?
Cheddar Broccoli Pasta Mix does not contain any caffeine.
Does Cheddar Broccoli Pasta Mix contain alcohol?
Cheddar Broccoli Pasta Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheddar Broccoli Pasta Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Broccoli Pasta Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheddar Broccoli Pasta Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheddar Broccoli Pasta Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Broccoli Pasta Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheddar Broccoli Pasta Mix for free?
Yes! Since Cheddar Broccoli Pasta Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheddar Broccoli Pasta Mix with water tracking feature?
Nutribit automatically calculates the water content of Cheddar Broccoli Pasta Mix and adds it to your daily hydration log. Simply log Cheddar Broccoli Pasta Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheddar Broccoli Pasta Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Broccoli Pasta Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheddar Broccoli Pasta Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheddar Broccoli Pasta Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheddar Broccoli Pasta Mix
Total Carbohydrates in Cheddar Broccoli Pasta Mix provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheddar Broccoli Pasta Mix are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheddar Broccoli Pasta Mix supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheddar Broccoli Pasta Mix aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheddar Broccoli Pasta Mix helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheddar Broccoli Pasta Mix help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheddar Broccoli Pasta Mix helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheddar Broccoli Pasta Mix can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheddar Broccoli Pasta Mix aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheddar Broccoli Pasta Mix help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheddar Broccoli Pasta Mix enhances brain function and helps improve memory and focus.
Glucose from Cheddar Broccoli Pasta Mix is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheddar Broccoli Pasta Mix boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheddar Broccoli Pasta Mix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheddar Broccoli Pasta Mix promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheddar Broccoli Pasta Mix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheddar Broccoli Pasta Mix improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheddar Broccoli Pasta Mix support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheddar Broccoli Pasta Mix helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheddar Broccoli Pasta Mix, help regulate blood pressure and reduce hypertension risk.
Protein in Cheddar Broccoli Pasta Mix supports building and repairing tissues.
Builds and repairs tissues in Cheddar Broccoli Pasta Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheddar Broccoli Pasta Mix supports immune function.
Supports immune function in Cheddar Broccoli Pasta Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheddar Broccoli Pasta Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheddar Broccoli Pasta Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheddar Broccoli Pasta Mix provides energy.
Provides energy in Cheddar Broccoli Pasta Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheddar Broccoli Pasta Mix supports muscle growth and strength.
Supports muscle growth and strength in Cheddar Broccoli Pasta Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheddar Broccoli Pasta Mix helps in weight management.
Helps in weight management in Cheddar Broccoli Pasta Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheddar Broccoli Pasta Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheddar Broccoli Pasta Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheddar Broccoli Pasta Mix supports bone health.
Supports bone health in Cheddar Broccoli Pasta Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheddar Broccoli Pasta Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Cheddar Broccoli Pasta Mix is essential for the health and growth of hair, skin, and nails.
Protein in Cheddar Broccoli Pasta Mix regulates blood sugar levels.
Regulates blood sugar levels in Cheddar Broccoli Pasta Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cheddar Broccoli Pasta Mix supports fluid balance.
Maintains Fluid Balance in Cheddar Broccoli Pasta Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheddar Broccoli Pasta Mix supports nerve function.
Supports Nerve Function in Cheddar Broccoli Pasta Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheddar Broccoli Pasta Mix helps regulate blood pressure.
Regulates Blood Pressure in Cheddar Broccoli Pasta Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheddar Broccoli Pasta Mix supports muscle function.
Aids Muscle Function in Cheddar Broccoli Pasta Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheddar Broccoli Pasta Mix aids nutrient absorption.
Improves Nutrient Absorption in Cheddar Broccoli Pasta Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheddar Broccoli Pasta Mix helps balance pH levels.
Balances pH Levels in Cheddar Broccoli Pasta Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheddar Broccoli Pasta Mix supports bone health.
Supports Bone Health in Cheddar Broccoli Pasta Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 cup prepared Cheddar Broccoli Pasta Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.