Blackened & Smoked Butter Wild Sockeye Salmon

Bristol

35.35

% from protein

1.86

% from carbs

1.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 198 g(198g)
Amount per serving
Calories
420
% Daily value*

Total Fat 30 g
46.2%

Saturated 15 g
75%

Trans Fats 1 g

Cholesterol 145 mg
48.3%

Sodium, Na 380 mg
16.5%

Potassium, K 700 mg
14.9%

Total Carbohydrates 2 g
0.7%

Protein 38 g
76%

Vitamin D 940 IU

Vitamin D (D2 + D3) 23.5 UG

Calcium 30 mg

Iron 1.4 mg

Sugars, added 0 g

Blackened & Smoked Butter Wild Sockeye Salmon Nutrients FAQs

Nutrients

What is the calorie content of Blackened & Smoked Butter Wild Sockeye Salmon?

A typical serving 1 container (198 grams) of Blackened & Smoked Butter Wild Sockeye Salmon contains approximately 420 calories.

You can check the exact calorie content by logging Blackened & Smoked Butter Wild Sockeye Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blackened & Smoked Butter Wild Sockeye Salmon have?

The amount of fat in Blackened & Smoked Butter Wild Sockeye Salmon depends on the ingredients and preparation method. On average, one serving 1 container (198 grams) of Blackened & Smoked Butter Wild Sockeye Salmon contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blackened & Smoked Butter Wild Sockeye Salmon have?

The protein content in Blackened & Smoked Butter Wild Sockeye Salmon depends on the ingredients exists in it. On average, 1 container (198 grams) of Blackened & Smoked Butter Wild Sockeye Salmon contains approximately 38 grams of protein.

Know your exact protein requirement and how much protein you get from Blackened & Smoked Butter Wild Sockeye Salmon, Download Nutribit app for healthier you!

How much sugar does a Blackened & Smoked Butter Wild Sockeye Salmon have?

On average, 1 container (198 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blackened & Smoked Butter Wild Sockeye Salmon.

How Much carbohydrates (carbs) is in Blackened & Smoked Butter Wild Sockeye Salmon?

The amount of carbohydrates (carbs) in Blackened & Smoked Butter Wild Sockeye Salmon depends on its serving size and preparation. On average, 1 container (198 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blackened & Smoked Butter Wild Sockeye Salmon.

How Much Fiber is in Blackened & Smoked Butter Wild Sockeye Salmon?

Blackened & Smoked Butter Wild Sockeye Salmon contains approximately 0 grams of fiber in 1 container (198 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blackened & Smoked Butter Wild Sockeye Salmon for healthier you!

What vitamins and minerals are in a Blackened & Smoked Butter Wild Sockeye Salmon?

Vitamins in Blackened & Smoked Butter Wild Sockeye Salmon:

  • Vitamin D:Blackened & Smoked Butter Wild Sockeye Salmon has 940 IU of Vitamin D.

Blackened & Smoked Butter Wild Sockeye Salmon contains following minerals:

  • Blackened & Smoked Butter Wild Sockeye Salmon has 30mg of Calcium.
  • Blackened & Smoked Butter Wild Sockeye Salmon has 380mg of Sodium, Na.
  • Blackened & Smoked Butter Wild Sockeye Salmon has 700mg of Potassium, K.
  • Blackened & Smoked Butter Wild Sockeye Salmon has 1.4mg of Iron.

General

Does Blackened & Smoked Butter Wild Sockeye Salmon contain caffeine?

Blackened & Smoked Butter Wild Sockeye Salmon does not contain any caffeine.

Does Blackened & Smoked Butter Wild Sockeye Salmon contain alcohol?

Blackened & Smoked Butter Wild Sockeye Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blackened & Smoked Butter Wild Sockeye Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blackened & Smoked Butter Wild Sockeye Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blackened & Smoked Butter Wild Sockeye Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blackened & Smoked Butter Wild Sockeye Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blackened & Smoked Butter Wild Sockeye Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blackened & Smoked Butter Wild Sockeye Salmon for free?

Yes absolutely, Since Blackened & Smoked Butter Wild Sockeye Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blackened & Smoked Butter Wild Sockeye Salmon with water tracking feature?

Blackened & Smoked Butter Wild Sockeye Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Blackened & Smoked Butter Wild Sockeye Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blackened & Smoked Butter Wild Sockeye Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blackened & Smoked Butter Wild Sockeye Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blackened & Smoked Butter Wild Sockeye Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blackened & Smoked Butter Wild Sockeye Salmon

Protein and Vitamin D in Blackened & Smoked Butter Wild Sockeye Salmon supports bone health.

  • Protein in Blackened & Smoked Butter Wild Sockeye Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Blackened & Smoked Butter Wild Sockeye Salmon helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Blackened & Smoked Butter Wild Sockeye Salmon supports building and repairing tissues.

Builds and repairs tissues in Blackened & Smoked Butter Wild Sockeye Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Blackened & Smoked Butter Wild Sockeye Salmon supports immune function.

Supports immune function in Blackened & Smoked Butter Wild Sockeye Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Blackened & Smoked Butter Wild Sockeye Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Blackened & Smoked Butter Wild Sockeye Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Blackened & Smoked Butter Wild Sockeye Salmon provides energy.

Provides energy in Blackened & Smoked Butter Wild Sockeye Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Blackened & Smoked Butter Wild Sockeye Salmon supports muscle growth and strength.

Supports muscle growth and strength in Blackened & Smoked Butter Wild Sockeye Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Blackened & Smoked Butter Wild Sockeye Salmon helps in weight management.

Helps in weight management in Blackened & Smoked Butter Wild Sockeye Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Blackened & Smoked Butter Wild Sockeye Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Blackened & Smoked Butter Wild Sockeye Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Blackened & Smoked Butter Wild Sockeye Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Blackened & Smoked Butter Wild Sockeye Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Blackened & Smoked Butter Wild Sockeye Salmon regulates blood sugar levels.

Regulates blood sugar levels in Blackened & Smoked Butter Wild Sockeye Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Blackened & Smoked Butter Wild Sockeye Salmon boosts the immune system

Vitamin D in Blackened & Smoked Butter Wild Sockeye Salmon enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Blackened & Smoked Butter Wild Sockeye Salmon improves muscle function

Vitamin D in Blackened & Smoked Butter Wild Sockeye Salmon is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Blackened & Smoked Butter Wild Sockeye Salmon promotes cardiovascular health

Vitamin D in Blackened & Smoked Butter Wild Sockeye Salmon may help regulate blood pressure and support overall heart health.

Vitamin D in Blackened & Smoked Butter Wild Sockeye Salmon reduces the risk of certain diseases

Adequate levels of Vitamin D in Blackened & Smoked Butter Wild Sockeye Salmon are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Blackened & Smoked Butter Wild Sockeye Salmon supports mental health

Vitamin D in Blackened & Smoked Butter Wild Sockeye Salmon deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Blackened & Smoked Butter Wild Sockeye Salmon aids in weight management

Studies suggest Vitamin D in Blackened & Smoked Butter Wild Sockeye Salmon may help regulate body weight and reduce fat accumulation.

Vitamin D in Blackened & Smoked Butter Wild Sockeye Salmon improves insulin sensitivity

Vitamin D in Blackened & Smoked Butter Wild Sockeye Salmon plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Blackened & Smoked Butter Wild Sockeye Salmon supports prenatal health

Vitamin D in Blackened & Smoked Butter Wild Sockeye Salmon is essential during pregnancy for the development of the baby's bones and immune system.

Sodium, Na in Blackened & Smoked Butter Wild Sockeye Salmon supports fluid balance.

Maintains Fluid Balance in Blackened & Smoked Butter Wild Sockeye Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Blackened & Smoked Butter Wild Sockeye Salmon supports nerve function.

Supports Nerve Function in Blackened & Smoked Butter Wild Sockeye Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Blackened & Smoked Butter Wild Sockeye Salmon helps regulate blood pressure.

Regulates Blood Pressure in Blackened & Smoked Butter Wild Sockeye Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Blackened & Smoked Butter Wild Sockeye Salmon supports muscle function.

Aids Muscle Function in Blackened & Smoked Butter Wild Sockeye Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Blackened & Smoked Butter Wild Sockeye Salmon aids nutrient absorption.

Improves Nutrient Absorption in Blackened & Smoked Butter Wild Sockeye Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Blackened & Smoked Butter Wild Sockeye Salmon helps balance pH levels.

Balances pH Levels in Blackened & Smoked Butter Wild Sockeye Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Blackened & Smoked Butter Wild Sockeye Salmon supports bone health.

Supports Bone Health in Blackened & Smoked Butter Wild Sockeye Salmon helps retain calcium and prevent the loss of bone density over time.

How to burn 420 calories?

The amount of exercise required to burn off 1 container Blackened & Smoked Butter Wild Sockeye Salmon

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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