Lemon & Pesto Butter Wild Sockeye Salmon

Bristol

38.1

% from protein

1

% from carbs

1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 198 g(198g)
Amount per serving
Calories
400
% Daily value*

Total Fat 27 g
41.5%

Saturated 11 g
55%

Trans Fats 0.5 g

Cholesterol 140 mg
46.7%

Sodium, Na 135 mg
5.9%

Potassium, K 670 mg
14.3%

Total Carbohydrates 1 g
0.4%

Fiber 1 g
3.6%

Protein 38 g
76%

Vitamin D 952 IU

Vitamin D (D2 + D3) 23.8 UG

Calcium 60 mg

Iron 2.2 mg

Sugars, added 0 g

Lemon & Pesto Butter Wild Sockeye Salmon Nutrients FAQs

Nutrients

What is the calorie content of Lemon & Pesto Butter Wild Sockeye Salmon?

A typical serving 1 container (198 grams) of Lemon & Pesto Butter Wild Sockeye Salmon contains approximately 400 calories.

You can check the exact calorie content by logging Lemon & Pesto Butter Wild Sockeye Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon & Pesto Butter Wild Sockeye Salmon have?

The amount of fat in Lemon & Pesto Butter Wild Sockeye Salmon depends on the ingredients and preparation method. On average, one serving 1 container (198 grams) of Lemon & Pesto Butter Wild Sockeye Salmon contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon & Pesto Butter Wild Sockeye Salmon have?

The protein content in Lemon & Pesto Butter Wild Sockeye Salmon depends on the ingredients exists in it. On average, 1 container (198 grams) of Lemon & Pesto Butter Wild Sockeye Salmon contains approximately 38 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon & Pesto Butter Wild Sockeye Salmon, Download Nutribit app for healthier you!

How much sugar does a Lemon & Pesto Butter Wild Sockeye Salmon have?

On average, 1 container (198 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon & Pesto Butter Wild Sockeye Salmon.

How Much carbohydrates (carbs) is in Lemon & Pesto Butter Wild Sockeye Salmon?

The amount of carbohydrates (carbs) in Lemon & Pesto Butter Wild Sockeye Salmon depends on its serving size and preparation. On average, 1 container (198 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon & Pesto Butter Wild Sockeye Salmon.

How Much Fiber is in Lemon & Pesto Butter Wild Sockeye Salmon?

Lemon & Pesto Butter Wild Sockeye Salmon contains approximately 1 grams of fiber in 1 container (198 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon & Pesto Butter Wild Sockeye Salmon for healthier you!

What vitamins and minerals are in a Lemon & Pesto Butter Wild Sockeye Salmon?

Vitamins in Lemon & Pesto Butter Wild Sockeye Salmon:

  • Vitamin D:Lemon & Pesto Butter Wild Sockeye Salmon has 952 IU of Vitamin D.

Lemon & Pesto Butter Wild Sockeye Salmon contains following minerals:

  • Lemon & Pesto Butter Wild Sockeye Salmon has 60mg of Calcium.
  • Lemon & Pesto Butter Wild Sockeye Salmon has 135mg of Sodium, Na.
  • Lemon & Pesto Butter Wild Sockeye Salmon has 670mg of Potassium, K.
  • Lemon & Pesto Butter Wild Sockeye Salmon has 2.2mg of Iron.

General

Does Lemon & Pesto Butter Wild Sockeye Salmon contain caffeine?

Lemon & Pesto Butter Wild Sockeye Salmon does not contain any caffeine.

Does Lemon & Pesto Butter Wild Sockeye Salmon contain alcohol?

Lemon & Pesto Butter Wild Sockeye Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon & Pesto Butter Wild Sockeye Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon & Pesto Butter Wild Sockeye Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon & Pesto Butter Wild Sockeye Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon & Pesto Butter Wild Sockeye Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon & Pesto Butter Wild Sockeye Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon & Pesto Butter Wild Sockeye Salmon for free?

Yes absolutely, Since Lemon & Pesto Butter Wild Sockeye Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon & Pesto Butter Wild Sockeye Salmon with water tracking feature?

Lemon & Pesto Butter Wild Sockeye Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Lemon & Pesto Butter Wild Sockeye Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon & Pesto Butter Wild Sockeye Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon & Pesto Butter Wild Sockeye Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon & Pesto Butter Wild Sockeye Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon & Pesto Butter Wild Sockeye Salmon

Protein and Vitamin D in Lemon & Pesto Butter Wild Sockeye Salmon supports bone health.

  • Protein in Lemon & Pesto Butter Wild Sockeye Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Lemon & Pesto Butter Wild Sockeye Salmon helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Lemon & Pesto Butter Wild Sockeye Salmon supports building and repairing tissues.

Builds and repairs tissues in Lemon & Pesto Butter Wild Sockeye Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lemon & Pesto Butter Wild Sockeye Salmon supports immune function.

Supports immune function in Lemon & Pesto Butter Wild Sockeye Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lemon & Pesto Butter Wild Sockeye Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lemon & Pesto Butter Wild Sockeye Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lemon & Pesto Butter Wild Sockeye Salmon provides energy.

Provides energy in Lemon & Pesto Butter Wild Sockeye Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lemon & Pesto Butter Wild Sockeye Salmon supports muscle growth and strength.

Supports muscle growth and strength in Lemon & Pesto Butter Wild Sockeye Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lemon & Pesto Butter Wild Sockeye Salmon helps in weight management.

Helps in weight management in Lemon & Pesto Butter Wild Sockeye Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lemon & Pesto Butter Wild Sockeye Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lemon & Pesto Butter Wild Sockeye Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lemon & Pesto Butter Wild Sockeye Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Lemon & Pesto Butter Wild Sockeye Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Lemon & Pesto Butter Wild Sockeye Salmon regulates blood sugar levels.

Regulates blood sugar levels in Lemon & Pesto Butter Wild Sockeye Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Lemon & Pesto Butter Wild Sockeye Salmon boosts the immune system

Vitamin D in Lemon & Pesto Butter Wild Sockeye Salmon enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Lemon & Pesto Butter Wild Sockeye Salmon improves muscle function

Vitamin D in Lemon & Pesto Butter Wild Sockeye Salmon is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Lemon & Pesto Butter Wild Sockeye Salmon promotes cardiovascular health

Vitamin D in Lemon & Pesto Butter Wild Sockeye Salmon may help regulate blood pressure and support overall heart health.

Vitamin D in Lemon & Pesto Butter Wild Sockeye Salmon reduces the risk of certain diseases

Adequate levels of Vitamin D in Lemon & Pesto Butter Wild Sockeye Salmon are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Lemon & Pesto Butter Wild Sockeye Salmon supports mental health

Vitamin D in Lemon & Pesto Butter Wild Sockeye Salmon deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Lemon & Pesto Butter Wild Sockeye Salmon aids in weight management

Studies suggest Vitamin D in Lemon & Pesto Butter Wild Sockeye Salmon may help regulate body weight and reduce fat accumulation.

Vitamin D in Lemon & Pesto Butter Wild Sockeye Salmon improves insulin sensitivity

Vitamin D in Lemon & Pesto Butter Wild Sockeye Salmon plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Lemon & Pesto Butter Wild Sockeye Salmon supports prenatal health

Vitamin D in Lemon & Pesto Butter Wild Sockeye Salmon is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 400 calories?

The amount of exercise required to burn off 1 container Lemon & Pesto Butter Wild Sockeye Salmon

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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