My Fish Dish, Lemon & Herb Butter Wild Sockeye Salmoni

Bristol

Total Energy

420

kcal

0

% from carbs

36.02

% from protein

63.98

% from fats

In 198 g

% daily value

Total Fat

30g

46.2%

Saturated

15g

75%

Trans Fats

1g

Cholesterol

145mg

48.3%

Sodium, Na

210mg

9.1%

Potassium, K

660mg

14%

Protein

38g

76%

Calcium, Ca

40mg

Iron, Fe

1.2mg

Vitamin D (D2 + D3), International Units

952IU

Vitamin D (D2 + D3)

23.8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about My Fish Dish, Lemon & Herb Butter Wild Sockeye Salmoni

A typical serving 1 container of My Fish Dish, Lemon & Herb Butter Wild Sockeye Salmoni (198 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in My Fish Dish, Lemon & Herb Butter Wild Sockeye Salmoni depends on the ingredients and preparation method. On average, one serving 1 container (198 grams) of My Fish Dish, Lemon & Herb Butter Wild Sockeye Salmoni contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in My Fish Dish, Lemon & Herb Butter Wild Sockeye Salmoni depends on the ingredients exists in it. On average, 1 container of My Fish Dish, Lemon & Herb Butter Wild Sockeye Salmoni (about 198 grams) contains approximately 38 grams of protein.

On average, 1 container (about 198 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 198 grams) contains about 0 grams of carbohydrates.

My Fish Dish, Lemon & Herb Butter Wild Sockeye Salmoni contains approximately 0 grams of fiber in 1 container (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 container My Fish Dish, Lemon & Herb Butter Wild Sockeye Salmoni

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.