Caribbean Rum Cake Bites

Tortuga

5.61

% from protein

52.34

% from carbs

52.34

% from fat

Caribbean Rum Cake Bites Nutrients FAQs

Nutrients

What is the calorie content of Caribbean Rum Cake Bites?

A typical serving 4 cake bites (55 grams) of Caribbean Rum Cake Bites contains approximately 210 calories.

You can check the exact calorie content by logging Caribbean Rum Cake Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Caribbean Rum Cake Bites have?

The amount of fat in Caribbean Rum Cake Bites depends on the ingredients and preparation method. On average, one serving 4 cake bites (55 grams) of Caribbean Rum Cake Bites contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Caribbean Rum Cake Bites have?

The protein content in Caribbean Rum Cake Bites depends on the ingredients exists in it. On average, 4 cake bites (55 grams) of Caribbean Rum Cake Bites contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Caribbean Rum Cake Bites, Download Nutribit app for healthier you!

How much sugar does a Caribbean Rum Cake Bites have?

On average, 4 cake bites (55 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caribbean Rum Cake Bites.

How Much carbohydrates (carbs) is in Caribbean Rum Cake Bites?

The amount of carbohydrates (carbs) in Caribbean Rum Cake Bites depends on its serving size and preparation. On average, 4 cake bites (55 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Caribbean Rum Cake Bites.

How Much Fiber is in Caribbean Rum Cake Bites?

Caribbean Rum Cake Bites contains approximately 0.5 grams of fiber in 4 cake bites (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Caribbean Rum Cake Bites for healthier you!

What vitamins and minerals are in a Caribbean Rum Cake Bites?

Caribbean Rum Cake Bites contains following minerals:

  • Caribbean Rum Cake Bites has 52mg of Calcium.
  • Caribbean Rum Cake Bites has 230mg of Sodium, Na.
  • Caribbean Rum Cake Bites has 1175mg of Potassium, K.
  • Caribbean Rum Cake Bites has 0.72mg of Iron.

General

Does Caribbean Rum Cake Bites contain caffeine?

Caribbean Rum Cake Bites does not contain any caffeine.

Does Caribbean Rum Cake Bites contain alcohol?

Caribbean Rum Cake Bites does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Caribbean Rum Cake Bites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caribbean Rum Cake Bites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Caribbean Rum Cake Bites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Caribbean Rum Cake Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caribbean Rum Cake Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Caribbean Rum Cake Bites for free?

Yes! Since Caribbean Rum Cake Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Caribbean Rum Cake Bites with water tracking feature?

Nutribit automatically calculates the water content of Caribbean Rum Cake Bites and adds it to your daily hydration log. Simply log Caribbean Rum Cake Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Caribbean Rum Cake Bites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Caribbean Rum Cake Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Caribbean Rum Cake Bites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Caribbean Rum Cake Bites data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Caribbean Rum Cake Bites

Potassium, K in Caribbean Rum Cake Bites supports heart health.

Supports Heart Health in Caribbean Rum Cake Bites helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Caribbean Rum Cake Bites supports muscle function.

Muscle Function in Caribbean Rum Cake Bites plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Caribbean Rum Cake Bites supports bone health.

Bone Health in Caribbean Rum Cake Bites helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Caribbean Rum Cake Bites supports fluid balance.

Fluid Balance in Caribbean Rum Cake Bites helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Caribbean Rum Cake Bites supports nerve function.

Nerve Function in Caribbean Rum Cake Bites is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Caribbean Rum Cake Bites reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Caribbean Rum Cake Bites may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Caribbean Rum Cake Bites helps regulate blood sugar.

Regulates Blood Sugar in Caribbean Rum Cake Bites helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Caribbean Rum Cake Bites reduces water retention.

Reduces Water Retention in Caribbean Rum Cake Bites helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Caribbean Rum Cake Bites helps reduce hypertension.

Adequate Reduces Hypertension in Caribbean Rum Cake Bites intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 210 calories?

The amount of exercise required to burn off 4 cake bites Caribbean Rum Cake Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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