Caribbean Rum Cake, Banana

Tortuga

Total Energy

400

kcal

53.6

% from carbs

3.97

% from protein

42.43

% from fats

In 1 cake

% daily value

Total Fat

19g

29.2%

Saturated

5g

25%

Cholesterol

25mg

8.3%

Sodium, Na

540mg

23.5%

Total Carbohydrates

54g

19.6%

Fiber

2g

7.1%

Sugars

45g

90%

Protein

4g

8%

Calcium, Ca

104mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caribbean Rum Cake, Banana

A typical serving 1 cake of Caribbean Rum Cake, Banana (null grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caribbean Rum Cake, Banana depends on the ingredients and preparation method. On average, one serving 1 cake (null grams) of Caribbean Rum Cake, Banana contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caribbean Rum Cake, Banana depends on the ingredients exists in it. On average, 1 cake of Caribbean Rum Cake, Banana (about null grams) contains approximately 4 grams of protein.

On average, 1 cake (about null grams) contains about 45 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cake (about null grams) contains about 54 grams of carbohydrates.

Caribbean Rum Cake, Banana contains approximately 2 grams of fiber in 1 cake (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 cake Caribbean Rum Cake, Banana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.