Lasagna, Garden Marinara
Bistro 28
45.76
% from protein31
% from carbs31
% from fatNutrition Facts
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Lasagna, Garden Marinara Nutrients FAQs
Nutrients
- Vitamin A:Lasagna, Garden Marinara has 1000 IU of Vitamin A.
- Vitamin C:Lasagna, Garden Marinara has 75 mg of Vitamin C.
- Lasagna, Garden Marinara has 260mg of Calcium.
- Lasagna, Garden Marinara has 400mg of Sodium, Na.
- Lasagna, Garden Marinara has 1.8mg of Iron.
What is the calorie content of Lasagna, Garden Marinara?
A typical serving 1 package (276 grams) of Lasagna, Garden Marinara contains approximately 270 calories.
You can check the exact calorie content by logging Lasagna, Garden Marinara in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lasagna, Garden Marinara have?
The amount of fat in Lasagna, Garden Marinara depends on the ingredients and preparation method. On average, one serving 1 package (276 grams) of Lasagna, Garden Marinara contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lasagna, Garden Marinara have?
The protein content in Lasagna, Garden Marinara depends on the ingredients exists in it. On average, 1 package (276 grams) of Lasagna, Garden Marinara contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Lasagna, Garden Marinara, Download Nutribit app for healthier you!
How much sugar does a Lasagna, Garden Marinara have?
On average, 1 package (276 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lasagna, Garden Marinara.
How Much carbohydrates (carbs) is in Lasagna, Garden Marinara?
The amount of carbohydrates (carbs) in Lasagna, Garden Marinara depends on its serving size and preparation. On average, 1 package (276 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lasagna, Garden Marinara.
How Much Fiber is in Lasagna, Garden Marinara?
Lasagna, Garden Marinara contains approximately 4 grams of fiber in 1 package (276 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lasagna, Garden Marinara for healthier you!
What vitamins and minerals are in a Lasagna, Garden Marinara?
Vitamins in Lasagna, Garden Marinara:
Lasagna, Garden Marinara contains following minerals:
General
Does Lasagna, Garden Marinara contain caffeine?
Lasagna, Garden Marinara does not contain any caffeine.
Does Lasagna, Garden Marinara contain alcohol?
Lasagna, Garden Marinara does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lasagna, Garden Marinara?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lasagna, Garden Marinara and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lasagna, Garden Marinara quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lasagna, Garden Marinara in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lasagna, Garden Marinara and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lasagna, Garden Marinara for free?
Yes! Since Lasagna, Garden Marinara contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lasagna, Garden Marinara with water tracking feature?
Nutribit automatically calculates the water content of Lasagna, Garden Marinara and adds it to your daily hydration log. Simply log Lasagna, Garden Marinara in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lasagna, Garden Marinara as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lasagna, Garden Marinara and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lasagna, Garden Marinara nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lasagna, Garden Marinara data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lasagna, Garden Marinara
Protein and Vitamin A in Lasagna, Garden Marinara supports bone health.
Protein in Lasagna, Garden Marinara plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Lasagna, Garden Marinara contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Lasagna, Garden Marinara supports building and repairing tissues.
Builds and repairs tissues in Lasagna, Garden Marinara is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lasagna, Garden Marinara supports immune function.
Supports immune function in Lasagna, Garden Marinara is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lasagna, Garden Marinara helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lasagna, Garden Marinara is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lasagna, Garden Marinara provides energy.
Provides energy in Lasagna, Garden Marinara can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lasagna, Garden Marinara supports muscle growth and strength.
Supports muscle growth and strength in Lasagna, Garden Marinara is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lasagna, Garden Marinara helps in weight management.
Helps in weight management in Lasagna, Garden Marinara promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lasagna, Garden Marinara aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lasagna, Garden Marinara is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lasagna, Garden Marinara improves skin, hair, and nails.
Improves skin, hair, and nails in Lasagna, Garden Marinara is essential for the health and growth of hair, skin, and nails.
Protein in Lasagna, Garden Marinara regulates blood sugar levels.
Regulates blood sugar levels in Lasagna, Garden Marinara helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Lasagna, Garden Marinara supports eye health.
Vitamin A in Lasagna, Garden Marinara is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Lasagna, Garden Marinara boosts immune function.
Vitamin A in Lasagna, Garden Marinara helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Lasagna, Garden Marinara promotes healthy skin.
Vitamin A in Lasagna, Garden Marinara supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Lasagna, Garden Marinara enhances reproductive health.
Vitamin A in Lasagna, Garden Marinara plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Lasagna, Garden Marinara reduces the risk of certain cancers.
Vitamin A in Lasagna, Garden Marinara helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Lasagna, Garden Marinara promotes healthy development during pregnancy.
Vitamin A in Lasagna, Garden Marinara is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Lasagna, Garden Marinara maintains healthy mucous membranes.
Vitamin A in Lasagna, Garden Marinara helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Lasagna, Garden Marinara improves wound healing.
Vitamin A in Lasagna, Garden Marinara promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Lasagna, Garden Marinara may reduce the risk of macular degeneration.
Vitamin A in Lasagna, Garden Marinara, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Lasagna, Garden Marinara supports bone health.
Calcium in Lasagna, Garden Marinara is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lasagna, Garden Marinara supports muscle function.
Calcium in Lasagna, Garden Marinara plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lasagna, Garden Marinara supports heart health.
Calcium in Lasagna, Garden Marinara helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lasagna, Garden Marinara supports nerve transmission.
Calcium in Lasagna, Garden Marinara is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lasagna, Garden Marinara supports blood clotting.
Calcium in Lasagna, Garden Marinara is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lasagna, Garden Marinara supports hormonal secretion.
Calcium in Lasagna, Garden Marinara regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lasagna, Garden Marinara supports weight management.
Calcium in Lasagna, Garden Marinara may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lasagna, Garden Marinara supports dental health.
Calcium in Lasagna, Garden Marinara strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lasagna, Garden Marinara supports blood pressure regulation.
Calcium in Lasagna, Garden Marinara, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Lasagna, Garden Marinara supports fluid balance.
Maintains Fluid Balance in Lasagna, Garden Marinara helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lasagna, Garden Marinara supports nerve function.
Supports Nerve Function in Lasagna, Garden Marinara helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lasagna, Garden Marinara helps regulate blood pressure.
Regulates Blood Pressure in Lasagna, Garden Marinara helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lasagna, Garden Marinara supports muscle function.
Aids Muscle Function in Lasagna, Garden Marinara helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lasagna, Garden Marinara aids nutrient absorption.
Improves Nutrient Absorption in Lasagna, Garden Marinara assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lasagna, Garden Marinara helps balance pH levels.
Balances pH Levels in Lasagna, Garden Marinara helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lasagna, Garden Marinara supports bone health.
Supports Bone Health in Lasagna, Garden Marinara helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 package Lasagna, Garden Marinara
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.