Soup, Organic, Spicy Black Bean & Kale
Pacific Foods
Total Energy
150
kcal
% from carbs
% from protein
% from fats
In 1 cup
% daily value
Total Fat
1g
1.5%
Sodium, Na
550mg
23.9%
Potassium, K
480mg
10.2%
Total Carbohydrates
29g
10.5%
Fiber
6g
21.4%
Sugars
3g
6%
Protein
7g
14%
Calcium, Ca
70mg
Iron, Fe
2.2mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Soup, Organic, Spicy Black Bean & Kale
How Many Calories Are in Soup, Organic, Spicy Black Bean & Kale?
How Many Calories Are in Soup, Organic, Spicy Black Bean & Kale?
How Much Fat Is in Soup, Organic, Spicy Black Bean & Kale?
How Much Fat Is in Soup, Organic, Spicy Black Bean & Kale?
How Much Protein is in Soup, Organic, Spicy Black Bean & Kale?
How Much Protein is in Soup, Organic, Spicy Black Bean & Kale?
How Much Sugar is in Soup, Organic, Spicy Black Bean & Kale?
How Much Sugar is in Soup, Organic, Spicy Black Bean & Kale?
How Much carbohydrates (carbs) is in Soup, Organic, Spicy Black Bean & Kale?
How Much carbohydrates (carbs) is in Soup, Organic, Spicy Black Bean & Kale?
How Much Fiber is in Soup, Organic, Spicy Black Bean & Kale?
How Much Fiber is in Soup, Organic, Spicy Black Bean & Kale?
Other items you may find helpful
How to burn 150 calories?
The amount of exercise required to burn off 1 cup Soup, Organic, Spicy Black Bean & Kale
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.