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Sprouted Wheat Ancient Grains

Savor

210

kcal Energy

70.9%

% from carbs

15.8%

% from protein

13.3%

% from fats

In 74 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 74 g
Calories
210

% Daily Value

Total Fat 3 g
4.6%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 320 mg
13.9%
Total Carbohydrates 36 g
13.1%
Fiber 4 g
14.3%
Sugars 4 g
8%
Protein 8 g
16%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sprouted Wheat Ancient Grains

Nutrients

What is the calorie content of Sprouted Wheat Ancient Grains?

A typical serving 1 bun of Sprouted Wheat Ancient Grains (74 grams) contains approximately 210 calories. You can check the exact calorie content by logging Sprouted Wheat Ancient Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sprouted Wheat Ancient Grains have?

The amount of fat in Sprouted Wheat Ancient Grains depends on the ingredients and preparation method. On average, one serving 1 bun (74 grams) of Sprouted Wheat Ancient Grains contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sprouted Wheat Ancient Grains have?

The protein content in Sprouted Wheat Ancient Grains depends on the ingredients exists in it. On average, 1 bun of Sprouted Wheat Ancient Grains (about 74 grams) contains approximately 8 grams of protein.

Is Sprouted Wheat Ancient Grains a good source of protein?

The protein content in Sprouted Wheat Ancient Grains depends on the ingredients exists in it. On average, 1 bun of Sprouted Wheat Ancient Grains (about 74 grams) contains approximately 8 grams of protein.

How much sugar does a Sprouted Wheat Ancient Grains have?

On average, 1 bun (about 74 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sprouted Wheat Ancient Grains contain added sugar?

On average, 1 bun (about 74 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sprouted Wheat Ancient Grains?

On average, 1 bun (about 74 grams) contains about 36 grams of carbohydrates.

How Much Fiber is in Sprouted Wheat Ancient Grains?

Sprouted Wheat Ancient Grains contains approximately 4 grams of fiber in 1 bun (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sprouted Wheat Ancient Grains?

Sprouted Wheat Ancient Grains contains approximately 4 grams of fiber in 1 bun (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sprouted Wheat Ancient Grains suitable for vegans?

Sprouted Wheat Ancient Grains contains approximately 4 grams of fiber in 1 bun (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sprouted Wheat Ancient Grains contain caffeine?

Sprouted Wheat Ancient Grains contains approximately 4 grams of fiber in 1 bun (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sprouted Wheat Ancient Grains contain alcohol?

Sprouted Wheat Ancient Grains contains approximately 4 grams of fiber in 1 bun (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sprouted Wheat Ancient Grains healthier?

Sprouted Wheat Ancient Grains contains approximately 4 grams of fiber in 1 bun (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sprouted Wheat Ancient Grains in Nutribit?

Sprouted Wheat Ancient Grains contains approximately 4 grams of fiber in 1 bun (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sprouted Wheat Ancient Grains?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sprouted Wheat Ancient Grains and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sprouted Wheat Ancient Grains quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sprouted Wheat Ancient Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sprouted Wheat Ancient Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sprouted Wheat Ancient Grains for free?

Yes! Since Sprouted Wheat Ancient Grains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sprouted Wheat Ancient Grains with water tracking feature?

Nutribit automatically calculates the water content of Sprouted Wheat Ancient Grains and adds it to your daily hydration log. Simply log Sprouted Wheat Ancient Grains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sprouted Wheat Ancient Grains as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sprouted Wheat Ancient Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sprouted Wheat Ancient Grains nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sprouted Wheat Ancient Grains data can be accessed offline in the Nutribit app anytime anywhere!