Sprouted Wheat Ancient Grains

Savor

15.76

% from protein

70.94

% from carbs

70.94

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 74 g(74g)
Amount per serving
Calories
210
% Daily value*
Total Fat 3 g
4.6%
Saturated 1 g
5%
Sodium, Na 320 mg
13.9%
Total Carbohydrates 36 g
13.1%
Fiber 4 g
14.3%
Sugars 4 g
8%
Protein 8 g
16%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 26 mg
Iron 1.4 mg

More items Like Sprouted Wheat Ancient Grains

Tortillas, Sprouted Ancient Grains

Engine 2

150 kcal
Tortillas, Organic Sprouted Ancient Grains

Engine 2 Plant-Strong

150 kcal
Organic Sprouted Ancient Grains Burger Buns

Engine 2 Plant-Strong

160 kcal
Thick Cut Cripsbreads, Ancient Sprouted Grains

Primizie

200 kcal
Seeded Loaf with Sprouted & Ancient Grains

Sainsbury's

266 kcal
Whole Wheat With Ancient Grains

Easy Tiger

120 kcal
Ancient Grains

Pepperidge Farm

110 kcal
Wheat Crackers with Sprouted Grains

Simply Balanced

120 kcal
Sprouted Grains

Toufayan Bakeries

80 kcal
Sprouted Ancient Grains Baked Croutons, Garlic & Butter

Chatham Village

35 kcal
Organic Stone Ground Wheat Crackers, Original

Savor

130 kcal
Wheat Bread, 7 Sprouted Whole Grains

Angelic Bakehouse

60 kcal
Ancient Grains Farmhouse

Specially Selected

105 kcal
Ancient Grains Granola

Cascadian Farm Organic

240 kcal
Bagels, Ancient Grains

Country Harvest

320 kcal
Bread, Ancient Grains

Country Harvest

120 kcal
Ancient Grains Toast

Burgen

193 kcal
Tortillas, Ancient Grains

Dempster's

170 kcal
Ancient Grains Bar

Pure Organic

150 kcal
Ancient Grains Roll

Schwartz Brothers Bakery

100 kcal
Ancient Grains Quinoa

Dempster's Bakery

200 kcal
Ancient Grains Oats

Uncle Toby's

210 kcal
Ancient Grains Loaf

Dierbergs Bakehouse

150 kcal

Sprouted Wheat Ancient Grains Nutrients FAQs

Nutrients

What is the calorie content of Sprouted Wheat Ancient Grains?

A typical serving 1 bun (74 grams) of Sprouted Wheat Ancient Grains contains approximately 210 calories.

You can check the exact calorie content by logging Sprouted Wheat Ancient Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sprouted Wheat Ancient Grains have?

The amount of fat in Sprouted Wheat Ancient Grains depends on the ingredients and preparation method. On average, one serving 1 bun (74 grams) of Sprouted Wheat Ancient Grains contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sprouted Wheat Ancient Grains have?

The protein content in Sprouted Wheat Ancient Grains depends on the ingredients exists in it. On average, 1 bun (74 grams) of Sprouted Wheat Ancient Grains contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Sprouted Wheat Ancient Grains, Download Nutribit app for healthier you!

How much sugar does a Sprouted Wheat Ancient Grains have?

On average, 1 bun (74 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sprouted Wheat Ancient Grains.

How Much carbohydrates (carbs) is in Sprouted Wheat Ancient Grains?

The amount of carbohydrates (carbs) in Sprouted Wheat Ancient Grains depends on its serving size and preparation. On average, 1 bun (74 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sprouted Wheat Ancient Grains.

How Much Fiber is in Sprouted Wheat Ancient Grains?

Sprouted Wheat Ancient Grains contains approximately 4 grams of fiber in 1 bun (74 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sprouted Wheat Ancient Grains for healthier you!

What vitamins and minerals are in a Sprouted Wheat Ancient Grains?

Sprouted Wheat Ancient Grains contains following minerals:

  • Sprouted Wheat Ancient Grains has 26mg of Calcium.
  • Sprouted Wheat Ancient Grains has 320mg of Sodium, Na.
  • Sprouted Wheat Ancient Grains has 1.44mg of Iron.

General

Does Sprouted Wheat Ancient Grains contain caffeine?

Sprouted Wheat Ancient Grains does not contain any caffeine.

Does Sprouted Wheat Ancient Grains contain alcohol?

Sprouted Wheat Ancient Grains does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sprouted Wheat Ancient Grains?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sprouted Wheat Ancient Grains and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sprouted Wheat Ancient Grains quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sprouted Wheat Ancient Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sprouted Wheat Ancient Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sprouted Wheat Ancient Grains for free?

Yes! Since Sprouted Wheat Ancient Grains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sprouted Wheat Ancient Grains with water tracking feature?

Nutribit automatically calculates the water content of Sprouted Wheat Ancient Grains and adds it to your daily hydration log. Simply log Sprouted Wheat Ancient Grains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sprouted Wheat Ancient Grains as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sprouted Wheat Ancient Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sprouted Wheat Ancient Grains nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sprouted Wheat Ancient Grains data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sprouted Wheat Ancient Grains

Protein in Sprouted Wheat Ancient Grains supports building and repairing tissues.

Builds and repairs tissues in Sprouted Wheat Ancient Grains is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sprouted Wheat Ancient Grains supports immune function.

Supports immune function in Sprouted Wheat Ancient Grains is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sprouted Wheat Ancient Grains helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sprouted Wheat Ancient Grains is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sprouted Wheat Ancient Grains provides energy.

Provides energy in Sprouted Wheat Ancient Grains can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sprouted Wheat Ancient Grains supports muscle growth and strength.

Supports muscle growth and strength in Sprouted Wheat Ancient Grains is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sprouted Wheat Ancient Grains helps in weight management.

Helps in weight management in Sprouted Wheat Ancient Grains promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sprouted Wheat Ancient Grains aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sprouted Wheat Ancient Grains is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sprouted Wheat Ancient Grains supports bone health.

Supports bone health in Sprouted Wheat Ancient Grains plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sprouted Wheat Ancient Grains improves skin, hair, and nails.

Improves skin, hair, and nails in Sprouted Wheat Ancient Grains is essential for the health and growth of hair, skin, and nails.

Protein in Sprouted Wheat Ancient Grains regulates blood sugar levels.

Regulates blood sugar levels in Sprouted Wheat Ancient Grains helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 210 calories?

The amount of exercise required to burn off 1 bun Sprouted Wheat Ancient Grains

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP