Ancient Grains & Rice
Nature's Promise
15.33
% from protein67.43
% from carbs67.43
% from fatNutrition Facts
More items Like Ancient Grains & Rice
Granola, Oat & Ancient Grains
Nature's Promise
Organic Ancient Grains
Nature's Path
Organic Brown Rice With Ancient Grains
Nature's Intent
Gluten Free 7 Ancient Grains Crackers with a Hint of Sea Salt
Nature's Promise
7 Ancient Grains Crackers
Nature's Place
Good Grains Bread
Nature's Promise
Ancient 12 Grain Bread
Nature's Promise
Rice & Ancient Grains Medley
Food with Purpose
Rice Thins Ancient Grains
Real Foods
Ancient Grains Waffles, 9 Grains & Honey
Nature's Path Organic
Sesame Teriyaki Organic Brown Rice with Ancient Grains
Nature's Intent
Ancient Grains Probiotic Granola
Nature's Path Organic
Probiotic Granola Ancient Grains
Nature's Path Organic
Ancient Grains
Pepperidge Farm
Organic Ancient Grains Probiotic Granola
Nature's Path Organic
Medley of Rice Ancient Grains
Food with Purpose
Fried Rice with Ancient Grains
Right Size
Ancient Grains Granola with Almonds Cereal
Nature's Path
Ancient Grains Farmhouse
Specially Selected
Ancient Grains Granola
Cascadian Farm Organic
Bagels, Ancient Grains
Country Harvest
Bread, Ancient Grains
Country Harvest
Ancient Grains Toast
Burgen
Ancient Grains & Rice Nutrients FAQs
Nutrients
- Ancient Grains & Rice has 260mg of Sodium, Na.
- Ancient Grains & Rice has 400mg of Potassium, K.
- Ancient Grains & Rice has 2mg of Iron.
What is the calorie content of Ancient Grains & Rice?
A typical serving 0.5 package (125 grams) of Ancient Grains & Rice contains approximately 260 calories.
You can check the exact calorie content by logging Ancient Grains & Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ancient Grains & Rice have?
The amount of fat in Ancient Grains & Rice depends on the ingredients and preparation method. On average, one serving 0.5 package (125 grams) of Ancient Grains & Rice contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ancient Grains & Rice have?
The protein content in Ancient Grains & Rice depends on the ingredients exists in it. On average, 0.5 package (125 grams) of Ancient Grains & Rice contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Ancient Grains & Rice, Download Nutribit app for healthier you!
How much sugar does a Ancient Grains & Rice have?
On average, 0.5 package (125 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ancient Grains & Rice.
How Much carbohydrates (carbs) is in Ancient Grains & Rice?
The amount of carbohydrates (carbs) in Ancient Grains & Rice depends on its serving size and preparation. On average, 0.5 package (125 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ancient Grains & Rice.
How Much Fiber is in Ancient Grains & Rice?
Ancient Grains & Rice contains approximately 10 grams of fiber in 0.5 package (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ancient Grains & Rice for healthier you!
What vitamins and minerals are in a Ancient Grains & Rice?
Ancient Grains & Rice contains following minerals:
General
Does Ancient Grains & Rice contain caffeine?
Ancient Grains & Rice does not contain any caffeine.
Does Ancient Grains & Rice contain alcohol?
Ancient Grains & Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ancient Grains & Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ancient Grains & Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ancient Grains & Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ancient Grains & Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ancient Grains & Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ancient Grains & Rice for free?
Yes! Since Ancient Grains & Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ancient Grains & Rice with water tracking feature?
Nutribit automatically calculates the water content of Ancient Grains & Rice and adds it to your daily hydration log. Simply log Ancient Grains & Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ancient Grains & Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ancient Grains & Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ancient Grains & Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ancient Grains & Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ancient Grains & Rice
Total Carbohydrates in Ancient Grains & Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ancient Grains & Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ancient Grains & Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ancient Grains & Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ancient Grains & Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ancient Grains & Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ancient Grains & Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ancient Grains & Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ancient Grains & Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Ancient Grains & Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ancient Grains & Rice enhances brain function and helps improve memory and focus.
Glucose from Ancient Grains & Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ancient Grains & Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ancient Grains & Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ancient Grains & Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Ancient Grains & Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ancient Grains & Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ancient Grains & Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ancient Grains & Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ancient Grains & Rice, help regulate blood pressure and reduce hypertension risk.
Protein in Ancient Grains & Rice supports building and repairing tissues.
Builds and repairs tissues in Ancient Grains & Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ancient Grains & Rice supports immune function.
Supports immune function in Ancient Grains & Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ancient Grains & Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ancient Grains & Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ancient Grains & Rice provides energy.
Provides energy in Ancient Grains & Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ancient Grains & Rice supports muscle growth and strength.
Supports muscle growth and strength in Ancient Grains & Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ancient Grains & Rice helps in weight management.
Helps in weight management in Ancient Grains & Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ancient Grains & Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ancient Grains & Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ancient Grains & Rice supports bone health.
Supports bone health in Ancient Grains & Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ancient Grains & Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Ancient Grains & Rice is essential for the health and growth of hair, skin, and nails.
Protein in Ancient Grains & Rice regulates blood sugar levels.
Regulates blood sugar levels in Ancient Grains & Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ancient Grains & Rice supports digestion.
Fiber in Ancient Grains & Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ancient Grains & Rice supports heart health.
Soluble fiber in Ancient Grains & Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ancient Grains & Rice aids in weight management.
Fiber-rich foods in Ancient Grains & Rice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ancient Grains & Rice regulates blood sugar.
Fiber in Ancient Grains & Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ancient Grains & Rice promotes gut health.
Fiber in Ancient Grains & Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ancient Grains & Rice lowers the risk of colon cancer.
A high-fiber diet from Ancient Grains & Rice is linked to a reduced risk of colon cancer.
Fiber in Ancient Grains & Rice improves skin health.
Fiber in Ancient Grains & Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ancient Grains & Rice helps lower blood pressure.
Adequate fiber in Ancient Grains & Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ancient Grains & Rice boosts immune function.
Fiber in Ancient Grains & Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ancient Grains & Rice reduces the risk of type 2 diabetes.
Fiber in Ancient Grains & Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 260 calories?
The amount of exercise required to burn off 0.5 package Ancient Grains & Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.