Tortillas, Sprouted Ancient Grains

Engine 2

15.95

% from protein

69.1

% from carbs

69.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
150
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 0.5 g
2.5%
Sodium, Na 115 mg
5%
Total Carbohydrates 26 g
9.5%
Fiber 6 g
21.4%
Sugars 1 g
2%
Protein 6 g
12%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 1.8 mg

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Tortillas, Sprouted Ancient Grains Nutrients FAQs

Nutrients

What is the calorie content of Tortillas, Sprouted Ancient Grains?

A typical serving 1 tortilla (50 grams) of Tortillas, Sprouted Ancient Grains contains approximately 150 calories.

You can check the exact calorie content by logging Tortillas, Sprouted Ancient Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tortillas, Sprouted Ancient Grains have?

The amount of fat in Tortillas, Sprouted Ancient Grains depends on the ingredients and preparation method. On average, one serving 1 tortilla (50 grams) of Tortillas, Sprouted Ancient Grains contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tortillas, Sprouted Ancient Grains have?

The protein content in Tortillas, Sprouted Ancient Grains depends on the ingredients exists in it. On average, 1 tortilla (50 grams) of Tortillas, Sprouted Ancient Grains contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Tortillas, Sprouted Ancient Grains, Download Nutribit app for healthier you!

How much sugar does a Tortillas, Sprouted Ancient Grains have?

On average, 1 tortilla (50 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortillas, Sprouted Ancient Grains.

How Much carbohydrates (carbs) is in Tortillas, Sprouted Ancient Grains?

The amount of carbohydrates (carbs) in Tortillas, Sprouted Ancient Grains depends on its serving size and preparation. On average, 1 tortilla (50 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tortillas, Sprouted Ancient Grains.

How Much Fiber is in Tortillas, Sprouted Ancient Grains?

Tortillas, Sprouted Ancient Grains contains approximately 6 grams of fiber in 1 tortilla (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tortillas, Sprouted Ancient Grains for healthier you!

What vitamins and minerals are in a Tortillas, Sprouted Ancient Grains?

Tortillas, Sprouted Ancient Grains contains following minerals:

  • Tortillas, Sprouted Ancient Grains has 115mg of Sodium, Na.
  • Tortillas, Sprouted Ancient Grains has 1.8mg of Iron.

General

Does Tortillas, Sprouted Ancient Grains contain caffeine?

Tortillas, Sprouted Ancient Grains does not contain any caffeine.

Does Tortillas, Sprouted Ancient Grains contain alcohol?

Tortillas, Sprouted Ancient Grains does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tortillas, Sprouted Ancient Grains?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortillas, Sprouted Ancient Grains and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tortillas, Sprouted Ancient Grains quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tortillas, Sprouted Ancient Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortillas, Sprouted Ancient Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tortillas, Sprouted Ancient Grains for free?

Yes! Since Tortillas, Sprouted Ancient Grains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tortillas, Sprouted Ancient Grains with water tracking feature?

Nutribit automatically calculates the water content of Tortillas, Sprouted Ancient Grains and adds it to your daily hydration log. Simply log Tortillas, Sprouted Ancient Grains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tortillas, Sprouted Ancient Grains as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tortillas, Sprouted Ancient Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tortillas, Sprouted Ancient Grains nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tortillas, Sprouted Ancient Grains data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tortillas, Sprouted Ancient Grains

Fiber in Tortillas, Sprouted Ancient Grains supports digestion.

Fiber in Tortillas, Sprouted Ancient Grains aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Tortillas, Sprouted Ancient Grains supports heart health.

Soluble fiber in Tortillas, Sprouted Ancient Grains can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Tortillas, Sprouted Ancient Grains aids in weight management.

Fiber-rich foods in Tortillas, Sprouted Ancient Grains increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Tortillas, Sprouted Ancient Grains regulates blood sugar.

Fiber in Tortillas, Sprouted Ancient Grains helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Tortillas, Sprouted Ancient Grains promotes gut health.

Fiber in Tortillas, Sprouted Ancient Grains acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Tortillas, Sprouted Ancient Grains lowers the risk of colon cancer.

A high-fiber diet from Tortillas, Sprouted Ancient Grains is linked to a reduced risk of colon cancer.

Fiber in Tortillas, Sprouted Ancient Grains improves skin health.

Fiber in Tortillas, Sprouted Ancient Grains helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Tortillas, Sprouted Ancient Grains helps lower blood pressure.

Adequate fiber in Tortillas, Sprouted Ancient Grains may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Tortillas, Sprouted Ancient Grains boosts immune function.

Fiber in Tortillas, Sprouted Ancient Grains supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Tortillas, Sprouted Ancient Grains reduces the risk of type 2 diabetes.

Fiber in Tortillas, Sprouted Ancient Grains can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 1 tortilla Tortillas, Sprouted Ancient Grains

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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