Fillets of Tuna, Thai Sweet Chili Sauce

Ocean Prince

77.01

% from protein

8.56

% from carbs

8.56

% from fat
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Nutrition Facts

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Serving size
In 75 g(75g)
Amount per serving
Calories
90
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 0.5 g
2.5%

Cholesterol 35 mg
11.7%

Sodium, Na 320 mg
13.9%

Potassium, K 188 mg
4%

Total Carbohydrates 2 g
0.7%

Sugars 2 g
4%

Protein 18 g
36%

Vitamin D 2560 IU

Vitamin D (D2 + D3) 64 UG

Calcium 0 mg

Iron 1.1 mg

Sugars, added 2 g

Fillets of Tuna, Thai Sweet Chili Sauce Nutrients FAQs

Nutrients

What is the calorie content of Fillets of Tuna, Thai Sweet Chili Sauce?

A typical serving 1 can, drained (75 grams) of Fillets of Tuna, Thai Sweet Chili Sauce contains approximately 90 calories.

You can check the exact calorie content by logging Fillets of Tuna, Thai Sweet Chili Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fillets of Tuna, Thai Sweet Chili Sauce have?

The amount of fat in Fillets of Tuna, Thai Sweet Chili Sauce depends on the ingredients and preparation method. On average, one serving 1 can, drained (75 grams) of Fillets of Tuna, Thai Sweet Chili Sauce contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fillets of Tuna, Thai Sweet Chili Sauce have?

The protein content in Fillets of Tuna, Thai Sweet Chili Sauce depends on the ingredients exists in it. On average, 1 can, drained (75 grams) of Fillets of Tuna, Thai Sweet Chili Sauce contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Fillets of Tuna, Thai Sweet Chili Sauce, Download Nutribit app for healthier you!

How much sugar does a Fillets of Tuna, Thai Sweet Chili Sauce have?

On average, 1 can, drained (75 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fillets of Tuna, Thai Sweet Chili Sauce.

How Much carbohydrates (carbs) is in Fillets of Tuna, Thai Sweet Chili Sauce?

The amount of carbohydrates (carbs) in Fillets of Tuna, Thai Sweet Chili Sauce depends on its serving size and preparation. On average, 1 can, drained (75 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fillets of Tuna, Thai Sweet Chili Sauce.

How Much Fiber is in Fillets of Tuna, Thai Sweet Chili Sauce?

Fillets of Tuna, Thai Sweet Chili Sauce contains approximately 0 grams of fiber in 1 can, drained (75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fillets of Tuna, Thai Sweet Chili Sauce for healthier you!

What vitamins and minerals are in a Fillets of Tuna, Thai Sweet Chili Sauce?

Vitamins in Fillets of Tuna, Thai Sweet Chili Sauce:

  • Vitamin D:Fillets of Tuna, Thai Sweet Chili Sauce has 2560 IU of Vitamin D.

Fillets of Tuna, Thai Sweet Chili Sauce contains following minerals:

  • Fillets of Tuna, Thai Sweet Chili Sauce has 320mg of Sodium, Na.
  • Fillets of Tuna, Thai Sweet Chili Sauce has 188mg of Potassium, K.
  • Fillets of Tuna, Thai Sweet Chili Sauce has 1.08mg of Iron.

General

Does Fillets of Tuna, Thai Sweet Chili Sauce contain caffeine?

Fillets of Tuna, Thai Sweet Chili Sauce does not contain any caffeine.

Does Fillets of Tuna, Thai Sweet Chili Sauce contain alcohol?

Fillets of Tuna, Thai Sweet Chili Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fillets of Tuna, Thai Sweet Chili Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fillets of Tuna, Thai Sweet Chili Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fillets of Tuna, Thai Sweet Chili Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fillets of Tuna, Thai Sweet Chili Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fillets of Tuna, Thai Sweet Chili Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fillets of Tuna, Thai Sweet Chili Sauce for free?

Yes! Since Fillets of Tuna, Thai Sweet Chili Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fillets of Tuna, Thai Sweet Chili Sauce with water tracking feature?

Nutribit automatically calculates the water content of Fillets of Tuna, Thai Sweet Chili Sauce and adds it to your daily hydration log. Simply log Fillets of Tuna, Thai Sweet Chili Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fillets of Tuna, Thai Sweet Chili Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fillets of Tuna, Thai Sweet Chili Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fillets of Tuna, Thai Sweet Chili Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fillets of Tuna, Thai Sweet Chili Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fillets of Tuna, Thai Sweet Chili Sauce

Protein and Vitamin D in Fillets of Tuna, Thai Sweet Chili Sauce supports bone health.

  • Protein in Fillets of Tuna, Thai Sweet Chili Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Fillets of Tuna, Thai Sweet Chili Sauce helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Fillets of Tuna, Thai Sweet Chili Sauce supports building and repairing tissues.

Builds and repairs tissues in Fillets of Tuna, Thai Sweet Chili Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fillets of Tuna, Thai Sweet Chili Sauce supports immune function.

Supports immune function in Fillets of Tuna, Thai Sweet Chili Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fillets of Tuna, Thai Sweet Chili Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fillets of Tuna, Thai Sweet Chili Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fillets of Tuna, Thai Sweet Chili Sauce provides energy.

Provides energy in Fillets of Tuna, Thai Sweet Chili Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fillets of Tuna, Thai Sweet Chili Sauce supports muscle growth and strength.

Supports muscle growth and strength in Fillets of Tuna, Thai Sweet Chili Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fillets of Tuna, Thai Sweet Chili Sauce helps in weight management.

Helps in weight management in Fillets of Tuna, Thai Sweet Chili Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fillets of Tuna, Thai Sweet Chili Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fillets of Tuna, Thai Sweet Chili Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fillets of Tuna, Thai Sweet Chili Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Fillets of Tuna, Thai Sweet Chili Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Fillets of Tuna, Thai Sweet Chili Sauce regulates blood sugar levels.

Regulates blood sugar levels in Fillets of Tuna, Thai Sweet Chili Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Fillets of Tuna, Thai Sweet Chili Sauce boosts the immune system

Vitamin D in Fillets of Tuna, Thai Sweet Chili Sauce enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Fillets of Tuna, Thai Sweet Chili Sauce improves muscle function

Vitamin D in Fillets of Tuna, Thai Sweet Chili Sauce is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Fillets of Tuna, Thai Sweet Chili Sauce promotes cardiovascular health

Vitamin D in Fillets of Tuna, Thai Sweet Chili Sauce may help regulate blood pressure and support overall heart health.

Vitamin D in Fillets of Tuna, Thai Sweet Chili Sauce reduces the risk of certain diseases

Adequate levels of Vitamin D in Fillets of Tuna, Thai Sweet Chili Sauce are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Fillets of Tuna, Thai Sweet Chili Sauce supports mental health

Vitamin D in Fillets of Tuna, Thai Sweet Chili Sauce deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Fillets of Tuna, Thai Sweet Chili Sauce aids in weight management

Studies suggest Vitamin D in Fillets of Tuna, Thai Sweet Chili Sauce may help regulate body weight and reduce fat accumulation.

Vitamin D in Fillets of Tuna, Thai Sweet Chili Sauce improves insulin sensitivity

Vitamin D in Fillets of Tuna, Thai Sweet Chili Sauce plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Fillets of Tuna, Thai Sweet Chili Sauce supports prenatal health

Vitamin D in Fillets of Tuna, Thai Sweet Chili Sauce is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 90 calories?

The amount of exercise required to burn off 1 can, drained Fillets of Tuna, Thai Sweet Chili Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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