Crab Rangoon, with Thai Chili Sauce

Ocean Pier

Total Energy

330

kcal

50.3

% from carbs

11.98

% from protein

37.72

% from fats

In 111 g

% daily value

Total Fat

14g

21.5%

Saturated

6g

30%

Cholesterol

40mg

13.3%

Sodium, Na

760mg

33%

Potassium, K

125mg

2.7%

Total Carbohydrates

42g

15.3%

Fiber

1g

3.6%

Sugars

10g

20%

Protein

10g

20%

Calcium, Ca

65mg

Iron, Fe

4mg

Vitamin D (D2 + D3), International Units

24IU

Vitamin D (D2 + D3)

0.6UG

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crab Rangoon, with Thai Chili Sauce

A typical serving 6 pieces with 1.5 tbsp sauce of Crab Rangoon, with Thai Chili Sauce (111 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crab Rangoon, with Thai Chili Sauce depends on the ingredients and preparation method. On average, one serving 6 pieces with 1.5 tbsp sauce (111 grams) of Crab Rangoon, with Thai Chili Sauce contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crab Rangoon, with Thai Chili Sauce depends on the ingredients exists in it. On average, 6 pieces with 1.5 tbsp sauce of Crab Rangoon, with Thai Chili Sauce (about 111 grams) contains approximately 10 grams of protein.

On average, 6 pieces with 1.5 tbsp sauce (about 111 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 pieces with 1.5 tbsp sauce (about 111 grams) contains about 42 grams of carbohydrates.

Crab Rangoon, with Thai Chili Sauce contains approximately 1 grams of fiber in 6 pieces with 1.5 tbsp sauce (about 111 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 6 pieces with 1.5 tbsp sauce Crab Rangoon, with Thai Chili Sauce

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.