Sweet Potato Pumpkin & Caramelised Onion Soup

Continental

5

% from protein

59.96

% from carbs

59.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
137.6
% Daily value*
Total Fat 5.3 g
8.2%
Saturated 2.9 g
14.5%
Sodium, Na 660 mg
28.7%
Total Carbohydrates 20.4 g
7.4%
Fiber 0.9 g
3.2%
Sugars 6.1 g
12.2%
Protein 1.7 g
3.4%

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Sweet Potato Pumpkin & Caramelised Onion Soup Nutrients FAQs

Nutrients

What is the calorie content of Sweet Potato Pumpkin & Caramelised Onion Soup?

A typical serving 1 serving as prepared (250 grams) of Sweet Potato Pumpkin & Caramelised Onion Soup contains approximately 138 calories.

You can check the exact calorie content by logging Sweet Potato Pumpkin & Caramelised Onion Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Potato Pumpkin & Caramelised Onion Soup have?

The amount of fat in Sweet Potato Pumpkin & Caramelised Onion Soup depends on the ingredients and preparation method. On average, one serving 1 serving as prepared (250 grams) of Sweet Potato Pumpkin & Caramelised Onion Soup contains approximately 5.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Potato Pumpkin & Caramelised Onion Soup have?

The protein content in Sweet Potato Pumpkin & Caramelised Onion Soup depends on the ingredients exists in it. On average, 1 serving as prepared (250 grams) of Sweet Potato Pumpkin & Caramelised Onion Soup contains approximately 1.7 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Potato Pumpkin & Caramelised Onion Soup, Download Nutribit app for healthier you!

How much sugar does a Sweet Potato Pumpkin & Caramelised Onion Soup have?

On average, 1 serving as prepared (250 grams) contains about 6.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato Pumpkin & Caramelised Onion Soup.

How Much carbohydrates (carbs) is in Sweet Potato Pumpkin & Caramelised Onion Soup?

The amount of carbohydrates (carbs) in Sweet Potato Pumpkin & Caramelised Onion Soup depends on its serving size and preparation. On average, 1 serving as prepared (250 grams) contains about 20.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Potato Pumpkin & Caramelised Onion Soup.

How Much Fiber is in Sweet Potato Pumpkin & Caramelised Onion Soup?

Sweet Potato Pumpkin & Caramelised Onion Soup contains approximately 0.9 grams of fiber in 1 serving as prepared (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato Pumpkin & Caramelised Onion Soup for healthier you!

What vitamins and minerals are in a Sweet Potato Pumpkin & Caramelised Onion Soup?

Sweet Potato Pumpkin & Caramelised Onion Soup contains following minerals:

  • Sweet Potato Pumpkin & Caramelised Onion Soup has 660mg of Sodium, Na.

General

Does Sweet Potato Pumpkin & Caramelised Onion Soup contain caffeine?

Sweet Potato Pumpkin & Caramelised Onion Soup does not contain any caffeine.

Does Sweet Potato Pumpkin & Caramelised Onion Soup contain alcohol?

Sweet Potato Pumpkin & Caramelised Onion Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Potato Pumpkin & Caramelised Onion Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato Pumpkin & Caramelised Onion Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Potato Pumpkin & Caramelised Onion Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Potato Pumpkin & Caramelised Onion Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato Pumpkin & Caramelised Onion Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Potato Pumpkin & Caramelised Onion Soup for free?

Yes! Since Sweet Potato Pumpkin & Caramelised Onion Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Potato Pumpkin & Caramelised Onion Soup with water tracking feature?

Nutribit automatically calculates the water content of Sweet Potato Pumpkin & Caramelised Onion Soup and adds it to your daily hydration log. Simply log Sweet Potato Pumpkin & Caramelised Onion Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Potato Pumpkin & Caramelised Onion Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato Pumpkin & Caramelised Onion Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Potato Pumpkin & Caramelised Onion Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Potato Pumpkin & Caramelised Onion Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Potato Pumpkin & Caramelised Onion Soup

Sodium, Na in Sweet Potato Pumpkin & Caramelised Onion Soup supports fluid balance.

Maintains Fluid Balance in Sweet Potato Pumpkin & Caramelised Onion Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sweet Potato Pumpkin & Caramelised Onion Soup supports nerve function.

Supports Nerve Function in Sweet Potato Pumpkin & Caramelised Onion Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sweet Potato Pumpkin & Caramelised Onion Soup helps regulate blood pressure.

Regulates Blood Pressure in Sweet Potato Pumpkin & Caramelised Onion Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sweet Potato Pumpkin & Caramelised Onion Soup supports muscle function.

Aids Muscle Function in Sweet Potato Pumpkin & Caramelised Onion Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sweet Potato Pumpkin & Caramelised Onion Soup aids nutrient absorption.

Improves Nutrient Absorption in Sweet Potato Pumpkin & Caramelised Onion Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sweet Potato Pumpkin & Caramelised Onion Soup helps balance pH levels.

Balances pH Levels in Sweet Potato Pumpkin & Caramelised Onion Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sweet Potato Pumpkin & Caramelised Onion Soup supports bone health.

Supports Bone Health in Sweet Potato Pumpkin & Caramelised Onion Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 138 calories?

The amount of exercise required to burn off 1 serving as prepared Sweet Potato Pumpkin & Caramelised Onion Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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