Mates Yoghurt & Crunchies,Coconut Almond Chocolate

Noosa

11.47

% from protein

40.14

% from carbs

40.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.7
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0.1 g
0.3%
Cholesterol 0.1 mg
0%
Sodium, Na 0.5 mg
0%
Total Carbohydrates 0.2 g
0.1%
Fiber 0 g
0%
Sugars 0.1 g
0.3%
Protein 0.1 g
0.1%
Vitamin A 2.6 IU
Vitamin C 0 mg
Calcium 2.1 mg
Iron 0 mg

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Mates Yoghurt & Crunchies,Coconut Almond Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Mates Yoghurt & Crunchies,Coconut Almond Chocolate?

A typical serving 156 g (156 grams) of Mates Yoghurt & Crunchies,Coconut Almond Chocolate contains approximately 270 calories.

You can check the exact calorie content by logging Mates Yoghurt & Crunchies,Coconut Almond Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mates Yoghurt & Crunchies,Coconut Almond Chocolate have?

The amount of fat in Mates Yoghurt & Crunchies,Coconut Almond Chocolate depends on the ingredients and preparation method. On average, one serving 156 g (156 grams) of Mates Yoghurt & Crunchies,Coconut Almond Chocolate contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mates Yoghurt & Crunchies,Coconut Almond Chocolate have?

The protein content in Mates Yoghurt & Crunchies,Coconut Almond Chocolate depends on the ingredients exists in it. On average, 156 g (156 grams) of Mates Yoghurt & Crunchies,Coconut Almond Chocolate contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Mates Yoghurt & Crunchies,Coconut Almond Chocolate, Download Nutribit app for healthier you!

How much sugar does a Mates Yoghurt & Crunchies,Coconut Almond Chocolate have?

On average, 156 g (156 grams) contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mates Yoghurt & Crunchies,Coconut Almond Chocolate.

How Much carbohydrates (carbs) is in Mates Yoghurt & Crunchies,Coconut Almond Chocolate?

The amount of carbohydrates (carbs) in Mates Yoghurt & Crunchies,Coconut Almond Chocolate depends on its serving size and preparation. On average, 156 g (156 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mates Yoghurt & Crunchies,Coconut Almond Chocolate.

How Much Fiber is in Mates Yoghurt & Crunchies,Coconut Almond Chocolate?

Mates Yoghurt & Crunchies,Coconut Almond Chocolate contains approximately 2 grams of fiber in 156 g (156 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mates Yoghurt & Crunchies,Coconut Almond Chocolate for healthier you!

What vitamins and minerals are in a Mates Yoghurt & Crunchies,Coconut Almond Chocolate?

Vitamins in Mates Yoghurt & Crunchies,Coconut Almond Chocolate:

  • Vitamin A:Mates Yoghurt & Crunchies,Coconut Almond Chocolate has 400 IU of Vitamin A.

Mates Yoghurt & Crunchies,Coconut Almond Chocolate contains following minerals:

  • Mates Yoghurt & Crunchies,Coconut Almond Chocolate has 325mg of Calcium.
  • Mates Yoghurt & Crunchies,Coconut Almond Chocolate has 75mg of Sodium, Na.
  • Mates Yoghurt & Crunchies,Coconut Almond Chocolate has 0.72mg of Iron.

General

Does Mates Yoghurt & Crunchies,Coconut Almond Chocolate contain caffeine?

Mates Yoghurt & Crunchies,Coconut Almond Chocolate does not contain any caffeine.

Does Mates Yoghurt & Crunchies,Coconut Almond Chocolate contain alcohol?

Mates Yoghurt & Crunchies,Coconut Almond Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mates Yoghurt & Crunchies,Coconut Almond Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mates Yoghurt & Crunchies,Coconut Almond Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mates Yoghurt & Crunchies,Coconut Almond Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mates Yoghurt & Crunchies,Coconut Almond Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mates Yoghurt & Crunchies,Coconut Almond Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mates Yoghurt & Crunchies,Coconut Almond Chocolate for free?

Yes! Since Mates Yoghurt & Crunchies,Coconut Almond Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mates Yoghurt & Crunchies,Coconut Almond Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Mates Yoghurt & Crunchies,Coconut Almond Chocolate and adds it to your daily hydration log. Simply log Mates Yoghurt & Crunchies,Coconut Almond Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mates Yoghurt & Crunchies,Coconut Almond Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mates Yoghurt & Crunchies,Coconut Almond Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mates Yoghurt & Crunchies,Coconut Almond Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mates Yoghurt & Crunchies,Coconut Almond Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mates Yoghurt & Crunchies,Coconut Almond Chocolate

Protein in Mates Yoghurt & Crunchies,Coconut Almond Chocolate supports building and repairing tissues.

Builds and repairs tissues in Mates Yoghurt & Crunchies,Coconut Almond Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mates Yoghurt & Crunchies,Coconut Almond Chocolate supports immune function.

Supports immune function in Mates Yoghurt & Crunchies,Coconut Almond Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mates Yoghurt & Crunchies,Coconut Almond Chocolate helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mates Yoghurt & Crunchies,Coconut Almond Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mates Yoghurt & Crunchies,Coconut Almond Chocolate provides energy.

Provides energy in Mates Yoghurt & Crunchies,Coconut Almond Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mates Yoghurt & Crunchies,Coconut Almond Chocolate supports muscle growth and strength.

Supports muscle growth and strength in Mates Yoghurt & Crunchies,Coconut Almond Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mates Yoghurt & Crunchies,Coconut Almond Chocolate helps in weight management.

Helps in weight management in Mates Yoghurt & Crunchies,Coconut Almond Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mates Yoghurt & Crunchies,Coconut Almond Chocolate aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mates Yoghurt & Crunchies,Coconut Almond Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mates Yoghurt & Crunchies,Coconut Almond Chocolate supports bone health.

Supports bone health in Mates Yoghurt & Crunchies,Coconut Almond Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mates Yoghurt & Crunchies,Coconut Almond Chocolate improves skin, hair, and nails.

Improves skin, hair, and nails in Mates Yoghurt & Crunchies,Coconut Almond Chocolate is essential for the health and growth of hair, skin, and nails.

Protein in Mates Yoghurt & Crunchies,Coconut Almond Chocolate regulates blood sugar levels.

Regulates blood sugar levels in Mates Yoghurt & Crunchies,Coconut Almond Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Mates Yoghurt & Crunchies,Coconut Almond Chocolate supports bone health.

Calcium in Mates Yoghurt & Crunchies,Coconut Almond Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mates Yoghurt & Crunchies,Coconut Almond Chocolate supports muscle function.

Calcium in Mates Yoghurt & Crunchies,Coconut Almond Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mates Yoghurt & Crunchies,Coconut Almond Chocolate supports heart health.

Calcium in Mates Yoghurt & Crunchies,Coconut Almond Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mates Yoghurt & Crunchies,Coconut Almond Chocolate supports nerve transmission.

Calcium in Mates Yoghurt & Crunchies,Coconut Almond Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mates Yoghurt & Crunchies,Coconut Almond Chocolate supports blood clotting.

Calcium in Mates Yoghurt & Crunchies,Coconut Almond Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mates Yoghurt & Crunchies,Coconut Almond Chocolate supports hormonal secretion.

Calcium in Mates Yoghurt & Crunchies,Coconut Almond Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mates Yoghurt & Crunchies,Coconut Almond Chocolate supports weight management.

Calcium in Mates Yoghurt & Crunchies,Coconut Almond Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mates Yoghurt & Crunchies,Coconut Almond Chocolate supports dental health.

Calcium in Mates Yoghurt & Crunchies,Coconut Almond Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mates Yoghurt & Crunchies,Coconut Almond Chocolate supports blood pressure regulation.

Calcium in Mates Yoghurt & Crunchies,Coconut Almond Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 270 calories?

The amount of exercise required to burn off 156 g Mates Yoghurt & Crunchies,Coconut Almond Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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