Raspberry High Protein Yoghurt

Siggi's

34.62

% from protein

34.62

% from carbs

34.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 125 g(125g)
Amount per serving
Calories
133
% Daily value*
Total Fat 4.5 g
6.9%
Saturated 3 g
15%
Sodium, Na 51 mg
2.2%
Total Carbohydrates 11.4 g
4.1%
Sugars 10 g
20%
Protein 11.4 g
22.8%

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Raspberry High Protein Yoghurt Nutrients FAQs

Nutrients

What is the calorie content of Raspberry High Protein Yoghurt?

A typical serving 1 serving (125 grams) of Raspberry High Protein Yoghurt contains approximately 133 calories.

You can check the exact calorie content by logging Raspberry High Protein Yoghurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raspberry High Protein Yoghurt have?

The amount of fat in Raspberry High Protein Yoghurt depends on the ingredients and preparation method. On average, one serving 1 serving (125 grams) of Raspberry High Protein Yoghurt contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raspberry High Protein Yoghurt have?

The protein content in Raspberry High Protein Yoghurt depends on the ingredients exists in it. On average, 1 serving (125 grams) of Raspberry High Protein Yoghurt contains approximately 11.4 grams of protein.

Know your exact protein requirement and how much protein you get from Raspberry High Protein Yoghurt, Download Nutribit app for healthier you!

How much sugar does a Raspberry High Protein Yoghurt have?

On average, 1 serving (125 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raspberry High Protein Yoghurt.

How Much carbohydrates (carbs) is in Raspberry High Protein Yoghurt?

The amount of carbohydrates (carbs) in Raspberry High Protein Yoghurt depends on its serving size and preparation. On average, 1 serving (125 grams) contains about 11.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raspberry High Protein Yoghurt.

How Much Fiber is in Raspberry High Protein Yoghurt?

Raspberry High Protein Yoghurt contains approximately 0 grams of fiber in 1 serving (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raspberry High Protein Yoghurt for healthier you!

What vitamins and minerals are in a Raspberry High Protein Yoghurt?

Raspberry High Protein Yoghurt contains following minerals:

  • Raspberry High Protein Yoghurt has 51mg of Sodium, Na.

General

Does Raspberry High Protein Yoghurt contain caffeine?

Raspberry High Protein Yoghurt does not contain any caffeine.

Does Raspberry High Protein Yoghurt contain alcohol?

Raspberry High Protein Yoghurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raspberry High Protein Yoghurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raspberry High Protein Yoghurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raspberry High Protein Yoghurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raspberry High Protein Yoghurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raspberry High Protein Yoghurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raspberry High Protein Yoghurt for free?

Yes! Since Raspberry High Protein Yoghurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raspberry High Protein Yoghurt with water tracking feature?

Nutribit automatically calculates the water content of Raspberry High Protein Yoghurt and adds it to your daily hydration log. Simply log Raspberry High Protein Yoghurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raspberry High Protein Yoghurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raspberry High Protein Yoghurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raspberry High Protein Yoghurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raspberry High Protein Yoghurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raspberry High Protein Yoghurt

Protein in Raspberry High Protein Yoghurt supports building and repairing tissues.

Builds and repairs tissues in Raspberry High Protein Yoghurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Raspberry High Protein Yoghurt supports immune function.

Supports immune function in Raspberry High Protein Yoghurt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Raspberry High Protein Yoghurt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Raspberry High Protein Yoghurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Raspberry High Protein Yoghurt provides energy.

Provides energy in Raspberry High Protein Yoghurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Raspberry High Protein Yoghurt supports muscle growth and strength.

Supports muscle growth and strength in Raspberry High Protein Yoghurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Raspberry High Protein Yoghurt helps in weight management.

Helps in weight management in Raspberry High Protein Yoghurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Raspberry High Protein Yoghurt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Raspberry High Protein Yoghurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Raspberry High Protein Yoghurt supports bone health.

Supports bone health in Raspberry High Protein Yoghurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Raspberry High Protein Yoghurt improves skin, hair, and nails.

Improves skin, hair, and nails in Raspberry High Protein Yoghurt is essential for the health and growth of hair, skin, and nails.

Protein in Raspberry High Protein Yoghurt regulates blood sugar levels.

Regulates blood sugar levels in Raspberry High Protein Yoghurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 133 calories?

The amount of exercise required to burn off 1 serving Raspberry High Protein Yoghurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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