Natural High Protein Yoghurt

Siggi's

Total Energy

120.1

kcal

20.1

% from carbs

42.21

% from protein

37.69

% from fats

In 125 g

% daily value

Total Fat

5g

7.7%

Saturated

3.4g

17%

Sodium, Na

55mg

2.4%

Total Carbohydrates

6g

2.2%

Sugars

4.5g

9%

Protein

12.6g

25.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Natural High Protein Yoghurt

A typical serving 1 serving of Natural High Protein Yoghurt (125 grams) contains approximately 120.14 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Natural High Protein Yoghurt depends on the ingredients and preparation method. On average, one serving 1 serving (125 grams) of Natural High Protein Yoghurt contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Natural High Protein Yoghurt depends on the ingredients exists in it. On average, 1 serving of Natural High Protein Yoghurt (about 125 grams) contains approximately 12.6 grams of protein.

On average, 1 serving (about 125 grams) contains about 4.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 125 grams) contains about 6 grams of carbohydrates.

Natural High Protein Yoghurt contains approximately grams of fiber in 1 serving (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

High Protein Vanilla Yoghurt

Siggi's

110 kcal

Raspberry High Protein Yoghurt

Siggi's

133 kcal

Vanilla High Protein Yoghurt

Siggi's

130 kcal

Blueberry Icelandic Style Skyr High Protein Yoghurt

Siggi's

115 kcal

Icelandic Style Skyr Mango High Protein Yoghurt

Siggi's

119 kcal

Strawberry Icelandic Style Skyr High Protein Yoghurt

Siggi's

115 kcal

Icelandic Style Skyr High Protein Yoghurt, Mixed Berry

Siggi's

139 kcal

Spiced Pear High Protein Yogurt

Siggi's

136 kcal

High Protein Yoghurt

Ehrmann

60 kcal

Yoghurt, High Protein

Pur Natur

89 kcal

High Protein Greek Style Natural Yoghurt

Coles

147 kcal

High in Natural Protein Yoghurt Drink, Vanilla

Danone YoPro

208 kcal

High Protein Plain Yoghurt

Woolworths Food

124 kcal

Ripe Cherry Whole Milk Yoghurt

Siggi's

140 kcal

Yoghurt, Natural

Vaalia

125 kcal

Natural Yoghurt

A Taste of India

68 kcal

High Protein Yogurt, Natural

Tesco

103 kcal

High Protein Bagel, 100% Natural

P28

260 kcal

Natural Coconut Yoghurt

Coyo

156 kcal

Yoghurt Alternative, Natural

The Coconut Collaborative

151 kcal

Coconut Yoghurt, Natural

Cocobella

175 kcal

Greek Natural Yoghurt

Mundella

137 kcal

All Natural Yoghurt

Brown's Dairy

209 kcal

How to burn 120 calories?

The amount of exercise required to burn off 1 serving Natural High Protein Yoghurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.