High Protein Vanilla Yoghurt

Siggi's

53.16

% from protein

43.49

% from carbs

43.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
109.6
% Daily value*
Total Fat 0.4 g
0.6%
Saturated 0.3 g
1.5%
Sodium, Na 62 mg
2.7%
Total Carbohydrates 11.7 g
4.3%
Sugars 10 g
20%
Protein 14.3 g
28.6%

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High Protein Vanilla Yoghurt Nutrients FAQs

Nutrients

What is the calorie content of High Protein Vanilla Yoghurt?

A typical serving 1 serving (150 grams) of High Protein Vanilla Yoghurt contains approximately 110 calories.

You can check the exact calorie content by logging High Protein Vanilla Yoghurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a High Protein Vanilla Yoghurt have?

The amount of fat in High Protein Vanilla Yoghurt depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of High Protein Vanilla Yoghurt contains approximately 0.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a High Protein Vanilla Yoghurt have?

The protein content in High Protein Vanilla Yoghurt depends on the ingredients exists in it. On average, 1 serving (150 grams) of High Protein Vanilla Yoghurt contains approximately 14.3 grams of protein.

Know your exact protein requirement and how much protein you get from High Protein Vanilla Yoghurt, Download Nutribit app for healthier you!

How much sugar does a High Protein Vanilla Yoghurt have?

On average, 1 serving (150 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from High Protein Vanilla Yoghurt.

How Much carbohydrates (carbs) is in High Protein Vanilla Yoghurt?

The amount of carbohydrates (carbs) in High Protein Vanilla Yoghurt depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 11.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from High Protein Vanilla Yoghurt.

How Much Fiber is in High Protein Vanilla Yoghurt?

High Protein Vanilla Yoghurt contains approximately 0 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from High Protein Vanilla Yoghurt for healthier you!

What vitamins and minerals are in a High Protein Vanilla Yoghurt?

High Protein Vanilla Yoghurt contains following minerals:

  • High Protein Vanilla Yoghurt has 62mg of Sodium, Na.

General

Does High Protein Vanilla Yoghurt contain caffeine?

High Protein Vanilla Yoghurt does not contain any caffeine.

Does High Protein Vanilla Yoghurt contain alcohol?

High Protein Vanilla Yoghurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for High Protein Vanilla Yoghurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for High Protein Vanilla Yoghurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize High Protein Vanilla Yoghurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of High Protein Vanilla Yoghurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of High Protein Vanilla Yoghurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from High Protein Vanilla Yoghurt for free?

Yes! Since High Protein Vanilla Yoghurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from High Protein Vanilla Yoghurt with water tracking feature?

Nutribit automatically calculates the water content of High Protein Vanilla Yoghurt and adds it to your daily hydration log. Simply log High Protein Vanilla Yoghurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes High Protein Vanilla Yoghurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including High Protein Vanilla Yoghurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access High Protein Vanilla Yoghurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, High Protein Vanilla Yoghurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of High Protein Vanilla Yoghurt

Protein in High Protein Vanilla Yoghurt supports building and repairing tissues.

Builds and repairs tissues in High Protein Vanilla Yoghurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in High Protein Vanilla Yoghurt supports immune function.

Supports immune function in High Protein Vanilla Yoghurt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in High Protein Vanilla Yoghurt helps regulate enzymes and hormones.

Regulates enzymes and hormones in High Protein Vanilla Yoghurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in High Protein Vanilla Yoghurt provides energy.

Provides energy in High Protein Vanilla Yoghurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in High Protein Vanilla Yoghurt supports muscle growth and strength.

Supports muscle growth and strength in High Protein Vanilla Yoghurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in High Protein Vanilla Yoghurt helps in weight management.

Helps in weight management in High Protein Vanilla Yoghurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in High Protein Vanilla Yoghurt aids in the production of hemoglobin.

Aids in the production of hemoglobin in High Protein Vanilla Yoghurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in High Protein Vanilla Yoghurt supports bone health.

Supports bone health in High Protein Vanilla Yoghurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in High Protein Vanilla Yoghurt improves skin, hair, and nails.

Improves skin, hair, and nails in High Protein Vanilla Yoghurt is essential for the health and growth of hair, skin, and nails.

Protein in High Protein Vanilla Yoghurt regulates blood sugar levels.

Regulates blood sugar levels in High Protein Vanilla Yoghurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 110 calories?

The amount of exercise required to burn off 1 serving High Protein Vanilla Yoghurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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