Breaded Cod Fillet
Morrisons
28.88
% from protein30.45
% from carbs30.45
% from fatNutrition Facts
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Breaded Cod Fillet Nutrients FAQs
Nutrients
- Breaded Cod Fillet has 200mg of Sodium, Na.
What is the calorie content of Breaded Cod Fillet?
A typical serving 1 fillet (114 grams) of Breaded Cod Fillet contains approximately 206 calories.
You can check the exact calorie content by logging Breaded Cod Fillet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breaded Cod Fillet have?
The amount of fat in Breaded Cod Fillet depends on the ingredients and preparation method. On average, one serving 1 fillet (114 grams) of Breaded Cod Fillet contains approximately 9.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breaded Cod Fillet have?
The protein content in Breaded Cod Fillet depends on the ingredients exists in it. On average, 1 fillet (114 grams) of Breaded Cod Fillet contains approximately 14.7 grams of protein.
Know your exact protein requirement and how much protein you get from Breaded Cod Fillet, Download Nutribit app for healthier you!
How much sugar does a Breaded Cod Fillet have?
On average, 1 fillet (114 grams) contains about 0.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breaded Cod Fillet.
How Much carbohydrates (carbs) is in Breaded Cod Fillet?
The amount of carbohydrates (carbs) in Breaded Cod Fillet depends on its serving size and preparation. On average, 1 fillet (114 grams) contains about 15.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breaded Cod Fillet.
How Much Fiber is in Breaded Cod Fillet?
Breaded Cod Fillet contains approximately 1.1 grams of fiber in 1 fillet (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breaded Cod Fillet for healthier you!
What vitamins and minerals are in a Breaded Cod Fillet?
Breaded Cod Fillet contains following minerals:
General
Does Breaded Cod Fillet contain caffeine?
Breaded Cod Fillet does not contain any caffeine.
Does Breaded Cod Fillet contain alcohol?
Breaded Cod Fillet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breaded Cod Fillet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breaded Cod Fillet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breaded Cod Fillet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breaded Cod Fillet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breaded Cod Fillet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breaded Cod Fillet for free?
Yes! Since Breaded Cod Fillet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breaded Cod Fillet with water tracking feature?
Nutribit automatically calculates the water content of Breaded Cod Fillet and adds it to your daily hydration log. Simply log Breaded Cod Fillet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breaded Cod Fillet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breaded Cod Fillet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breaded Cod Fillet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breaded Cod Fillet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breaded Cod Fillet
Protein in Breaded Cod Fillet supports building and repairing tissues.
Builds and repairs tissues in Breaded Cod Fillet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breaded Cod Fillet supports immune function.
Supports immune function in Breaded Cod Fillet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breaded Cod Fillet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breaded Cod Fillet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breaded Cod Fillet provides energy.
Provides energy in Breaded Cod Fillet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breaded Cod Fillet supports muscle growth and strength.
Supports muscle growth and strength in Breaded Cod Fillet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breaded Cod Fillet helps in weight management.
Helps in weight management in Breaded Cod Fillet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breaded Cod Fillet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breaded Cod Fillet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breaded Cod Fillet supports bone health.
Supports bone health in Breaded Cod Fillet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breaded Cod Fillet improves skin, hair, and nails.
Improves skin, hair, and nails in Breaded Cod Fillet is essential for the health and growth of hair, skin, and nails.
Protein in Breaded Cod Fillet regulates blood sugar levels.
Regulates blood sugar levels in Breaded Cod Fillet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 206 calories?
The amount of exercise required to burn off 1 fillet Breaded Cod Fillet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.