Cod, Grain Breaded

Trident Seafoods

23.91

% from protein

36.96

% from carbs

36.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
180
% Daily value*
Total Fat 8 g
12.3%
Saturated 0.5 g
2.5%
Polyunsaturated 2.5 g
Monounsaturated 4 g
Cholesterol 20 mg
6.7%
Sodium, Na 330 mg
14.3%
Total Carbohydrates 17 g
6.2%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 11 g
22%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 26 mg
Iron 1.1 mg

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Cod, Grain Breaded Nutrients FAQs

Nutrients

What is the calorie content of Cod, Grain Breaded?

A typical serving 1 piece (85 grams) of Cod, Grain Breaded contains approximately 180 calories.

You can check the exact calorie content by logging Cod, Grain Breaded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cod, Grain Breaded have?

The amount of fat in Cod, Grain Breaded depends on the ingredients and preparation method. On average, one serving 1 piece (85 grams) of Cod, Grain Breaded contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cod, Grain Breaded have?

The protein content in Cod, Grain Breaded depends on the ingredients exists in it. On average, 1 piece (85 grams) of Cod, Grain Breaded contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Cod, Grain Breaded, Download Nutribit app for healthier you!

How much sugar does a Cod, Grain Breaded have?

On average, 1 piece (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cod, Grain Breaded.

How Much carbohydrates (carbs) is in Cod, Grain Breaded?

The amount of carbohydrates (carbs) in Cod, Grain Breaded depends on its serving size and preparation. On average, 1 piece (85 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cod, Grain Breaded.

How Much Fiber is in Cod, Grain Breaded?

Cod, Grain Breaded contains approximately 1 grams of fiber in 1 piece (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cod, Grain Breaded for healthier you!

What vitamins and minerals are in a Cod, Grain Breaded?

Cod, Grain Breaded contains following minerals:

  • Cod, Grain Breaded has 26mg of Calcium.
  • Cod, Grain Breaded has 330mg of Sodium, Na.
  • Cod, Grain Breaded has 1.08mg of Iron.

General

Does Cod, Grain Breaded contain caffeine?

Cod, Grain Breaded does not contain any caffeine.

Does Cod, Grain Breaded contain alcohol?

Cod, Grain Breaded does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cod, Grain Breaded?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cod, Grain Breaded and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cod, Grain Breaded quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cod, Grain Breaded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cod, Grain Breaded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cod, Grain Breaded for free?

Yes! Since Cod, Grain Breaded contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cod, Grain Breaded with water tracking feature?

Nutribit automatically calculates the water content of Cod, Grain Breaded and adds it to your daily hydration log. Simply log Cod, Grain Breaded in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cod, Grain Breaded as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cod, Grain Breaded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cod, Grain Breaded nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cod, Grain Breaded data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cod, Grain Breaded

Protein in Cod, Grain Breaded supports building and repairing tissues.

Builds and repairs tissues in Cod, Grain Breaded is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cod, Grain Breaded supports immune function.

Supports immune function in Cod, Grain Breaded is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cod, Grain Breaded helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cod, Grain Breaded is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cod, Grain Breaded provides energy.

Provides energy in Cod, Grain Breaded can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cod, Grain Breaded supports muscle growth and strength.

Supports muscle growth and strength in Cod, Grain Breaded is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cod, Grain Breaded helps in weight management.

Helps in weight management in Cod, Grain Breaded promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cod, Grain Breaded aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cod, Grain Breaded is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cod, Grain Breaded supports bone health.

Supports bone health in Cod, Grain Breaded plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cod, Grain Breaded improves skin, hair, and nails.

Improves skin, hair, and nails in Cod, Grain Breaded is essential for the health and growth of hair, skin, and nails.

Protein in Cod, Grain Breaded regulates blood sugar levels.

Regulates blood sugar levels in Cod, Grain Breaded helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 180 calories?

The amount of exercise required to burn off 1 piece Cod, Grain Breaded

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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