Oatmeal, Fruit & Berry

Good Food Made Simple

Total Energy

200

kcal

78.59

% from carbs

10.08

% from protein

11.34

% from fats

In 227 g

% daily value

Total Fat

2.5g

3.8%

Sodium, Na

55mg

2.4%

Total Carbohydrates

39g

14.2%

Fiber

4g

14.3%

Sugars

15g

30%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Oatmeal, Fruit & Berry

A typical serving 8 oz of Oatmeal, Fruit & Berry (227 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oatmeal, Fruit & Berry depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Oatmeal, Fruit & Berry contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oatmeal, Fruit & Berry depends on the ingredients exists in it. On average, 8 oz of Oatmeal, Fruit & Berry (about 227 grams) contains approximately 5 grams of protein.

On average, 8 oz (about 227 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about 227 grams) contains about 39 grams of carbohydrates.

Oatmeal, Fruit & Berry contains approximately 4 grams of fiber in 8 oz (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Oatmeal, Original Unsweetened

Good Food Made Simple

170 kcal

Steel Cut Oatmeal Vermont Maple Syrup

Good Food Made Simple

180 kcal

Fruit Spread, Triple Berry

Good & Gather

50 kcal

Wild Berry Fruit Strip

Good & Gather

50 kcal

Instant Oatmeal, Gluten Free, Mixed Berry

Good Graces

200 kcal

Spiced Marionberry Fruit Spread

Good Food

25 kcal

Made With Organic Fruit Protein

Good Belly Probiotics

230 kcal

Instant Oatmeal, Fruit 'n Cream

Key Food

130 kcal

Instant Oatmeal, Fruit & Cream Variety

Food Club

130 kcal

Fruit & Vegetable Strips Berry Blend

Simple Balanced

45 kcal

Fig Bars, made with Real Fruit

Food Lion

60 kcal

Fruit & Vegetable Strips, Berry Blend

Good & Gather

45 kcal

Berry Oatmeal

Modern Oats

250 kcal

Fruit Juice, Lemon Berry Punch

Food Lion

80 kcal

Organic Berry Steel Cut Oatmeal

Path of Life Live Simple

130 kcal

Very Berry Blast Fruit & Nut Bites

Good & Ugly

150 kcal

Fruit Flax & Nuts Made with Organic Oatmeal

Dr. Mcdougall's

310 kcal

Apple Berry Fruit Puree Pouches

Good & Gather Organic

45 kcal

Raw Fruit and Nut Bites, Almond Berry

Good & Ugly

160 kcal

Fruit Oatmeal

Seitenbacher

140 kcal

Fruit & No-Nut Bar, Chocolate Berry

The Good Bean

140 kcal

Cherry Berry Blend Fruit & Vegetable Strips

Good & Gather Organic

40 kcal

Fruit and Grain Cereal Bars, Mixed Berry

Food Lion

120 kcal

How to burn 200 calories?

The amount of exercise required to burn off 8 oz Oatmeal, Fruit & Berry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.