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Berry Oatmeal

Modern Oats

250

kcal Energy

68.1%

% from carbs

11.9%

% from protein

20%

% from fats

In 65 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 65 g
Calories
250

% Daily Value

Total Fat 6 g
9.2%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 46 g
16.7%
Fiber 6 g
21.4%
Sugars 16 g
32%
Protein 8 g
16%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 26 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Berry Oatmeal

Nutrients

What is the calorie content of Berry Oatmeal?

A typical serving 65 g of Berry Oatmeal (65 grams) contains approximately 250 calories. You can check the exact calorie content by logging Berry Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Berry Oatmeal have?

The amount of fat in Berry Oatmeal depends on the ingredients and preparation method. On average, one serving 65 g (65 grams) of Berry Oatmeal contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Berry Oatmeal have?

The protein content in Berry Oatmeal depends on the ingredients exists in it. On average, 65 g of Berry Oatmeal (about 65 grams) contains approximately 8 grams of protein.

Is Berry Oatmeal a good source of protein?

The protein content in Berry Oatmeal depends on the ingredients exists in it. On average, 65 g of Berry Oatmeal (about 65 grams) contains approximately 8 grams of protein.

How much sugar does a Berry Oatmeal have?

On average, 65 g (about 65 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Berry Oatmeal contain added sugar?

On average, 65 g (about 65 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Berry Oatmeal?

On average, 65 g (about 65 grams) contains about 46 grams of carbohydrates.

How Much Fiber is in Berry Oatmeal?

Berry Oatmeal contains approximately 6 grams of fiber in 65 g (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Berry Oatmeal?

Berry Oatmeal contains approximately 6 grams of fiber in 65 g (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Berry Oatmeal suitable for vegans?

Berry Oatmeal contains approximately 6 grams of fiber in 65 g (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Berry Oatmeal contain caffeine?

Berry Oatmeal contains approximately 6 grams of fiber in 65 g (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Berry Oatmeal contain alcohol?

Berry Oatmeal contains approximately 6 grams of fiber in 65 g (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Berry Oatmeal healthier?

Berry Oatmeal contains approximately 6 grams of fiber in 65 g (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Berry Oatmeal in Nutribit?

Berry Oatmeal contains approximately 6 grams of fiber in 65 g (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Berry Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Berry Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Berry Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Berry Oatmeal for free?

Yes! Since Berry Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Berry Oatmeal with water tracking feature?

Nutribit automatically calculates the water content of Berry Oatmeal and adds it to your daily hydration log. Simply log Berry Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Berry Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Berry Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Berry Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Berry Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!