Lobster Cakes

Yankee Trader Seafood

13.93

% from protein

27.86

% from carbs

27.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
50
% Daily value*
Total Fat 4.3 g
6.7%
Saturated 1.5 g
7.5%
Cholesterol 16.7 mg
5.6%
Sodium, Na 166.7 mg
7.2%
Potassium, K 37.3 mg
0.8%
Total Carbohydrates 4.7 g
1.7%
Fiber 0.3 g
1.2%
Sugars 1.3 g
2.7%
Protein 2.3 g
4.7%
Vitamin A 0 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 16.7 mg
Iron 0.3 mg

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Lobster Cakes Nutrients FAQs

Nutrients

What is the calorie content of Lobster Cakes?

A typical serving 3 oz. (85 grams) of Lobster Cakes contains approximately 150 calories.

You can check the exact calorie content by logging Lobster Cakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lobster Cakes have?

The amount of fat in Lobster Cakes depends on the ingredients and preparation method. On average, one serving 3 oz. (85 grams) of Lobster Cakes contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lobster Cakes have?

The protein content in Lobster Cakes depends on the ingredients exists in it. On average, 3 oz. (85 grams) of Lobster Cakes contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Lobster Cakes, Download Nutribit app for healthier you!

How much sugar does a Lobster Cakes have?

On average, 3 oz. (85 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lobster Cakes.

How Much carbohydrates (carbs) is in Lobster Cakes?

The amount of carbohydrates (carbs) in Lobster Cakes depends on its serving size and preparation. On average, 3 oz. (85 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lobster Cakes.

How Much Fiber is in Lobster Cakes?

Lobster Cakes contains approximately 1 grams of fiber in 3 oz. (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lobster Cakes for healthier you!

What vitamins and minerals are in a Lobster Cakes?

Lobster Cakes contains following minerals:

  • Lobster Cakes has 50mg of Calcium.
  • Lobster Cakes has 500mg of Sodium, Na.
  • Lobster Cakes has 112mg of Potassium, K.
  • Lobster Cakes has 1mg of Iron.

General

Does Lobster Cakes contain caffeine?

Lobster Cakes does not contain any caffeine.

Does Lobster Cakes contain alcohol?

Lobster Cakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lobster Cakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lobster Cakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lobster Cakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lobster Cakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lobster Cakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lobster Cakes for free?

Yes! Since Lobster Cakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lobster Cakes with water tracking feature?

Nutribit automatically calculates the water content of Lobster Cakes and adds it to your daily hydration log. Simply log Lobster Cakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lobster Cakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lobster Cakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lobster Cakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lobster Cakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lobster Cakes

Sodium, Na in Lobster Cakes supports fluid balance.

Maintains Fluid Balance in Lobster Cakes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lobster Cakes supports nerve function.

Supports Nerve Function in Lobster Cakes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lobster Cakes helps regulate blood pressure.

Regulates Blood Pressure in Lobster Cakes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lobster Cakes supports muscle function.

Aids Muscle Function in Lobster Cakes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lobster Cakes aids nutrient absorption.

Improves Nutrient Absorption in Lobster Cakes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lobster Cakes helps balance pH levels.

Balances pH Levels in Lobster Cakes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lobster Cakes supports bone health.

Supports Bone Health in Lobster Cakes helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 3 oz. Lobster Cakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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