North Atlantic Lobster Cakes

Wick's

Total Energy

210

kcal

27.18

% from carbs

11.65

% from protein

61.17

% from fats

In 71 g

% daily value

Total Fat

14g

21.5%

Saturated

2.5g

12.5%

Cholesterol

25mg

8.3%

Sodium, Na

470mg

20.4%

Potassium, K

90mg

1.9%

Total Carbohydrates

14g

5.1%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

6g

12%

Calcium, Ca

45mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about North Atlantic Lobster Cakes

A typical serving 2.5 oz of North Atlantic Lobster Cakes (71 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in North Atlantic Lobster Cakes depends on the ingredients and preparation method. On average, one serving 2.5 oz (71 grams) of North Atlantic Lobster Cakes contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in North Atlantic Lobster Cakes depends on the ingredients exists in it. On average, 2.5 oz of North Atlantic Lobster Cakes (about 71 grams) contains approximately 6 grams of protein.

On average, 2.5 oz (about 71 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.5 oz (about 71 grams) contains about 14 grams of carbohydrates.

North Atlantic Lobster Cakes contains approximately 3 grams of fiber in 2.5 oz (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 2.5 oz North Atlantic Lobster Cakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.